surprisingly, whilst on a fast, I do not sweat doing cardio

vacuum storage bags are so satisfying!

wisdom from my dad: "Do your best, and the rest is as God wills it"

marathon excitement is infectious

my novel solution for a loose tap handle: zip ties to tighten the connection, which i then cut off with a knife

Blueberries, fermented cheese (Shanglish), olive oil and coriander seeds work surprisingly well together

The Awe method. Have you heard of it? it's an easy and short healing meditation and surprisingly effective (backed by many studies). pca.st/episode/0ab4...

Both Google Drive and iCloud have trouble with syncing Git repos. I discover an easy fix though: replace the .git directory with a symbolic link (to an other clone of the same repo), that directory will then be synced as a file.

"the road to hell is paved with good intentions"