makelisteningsafe.bsky.social
@makelisteningsafe.bsky.social
Damage to hearing is caused by a combination of how long you listen, how loud you listen, and the intensity of what you're listening to.
#MakeListeningSafeCampaign
Find out more about the campaign at https://www.makelisteningsafecampaign.com
November 20, 2025 at 9:30 AM
We use headphones more and more in our daily lives, but if left unchecked, increased usage could have irreversible effects on our ears.
#MakeListeningSafeCampaign
Find out more about the campaign at https://www.makelisteningsafecampaign.com
November 19, 2025 at 11:01 AM
Chris Berdik, science journalist & author of the book Clamor (How Noise Took Over the World and How We Can Take It Back) supports the #MakeListeningSafeCampaign. Video message here: https://youtu.be/nEal61rpHzw

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November 19, 2025 at 9:02 AM
#MakeListeningSafe Supporter
COPE says:
There are now ways to enjoy what we love while protecting our hearing, but it is vitally important that awareness and education start young and in the home.
November 18, 2025 at 9:30 AM
If you were to use your smartphone at work with headphones at full volume the Noise at Work regulations would allow you to listen for only 15 to 20 minutes in any 24-hour period.
#MakeListeningSafeCampaign
Find out more about the campaign at https://www.makelisteningsafecampaign.com
November 17, 2025 at 10:01 AM
#MakeListeningSafe Supporter
The British Academy of Audiology (BAA) is the UK's largest association of professionals in hearing & balance. BAA’s aims to provide a clear and strong voice for professionals in audiology and to promote excellence in clinical knowledge & practice.
November 15, 2025 at 11:01 AM
It's recommended that we limit our headphone use to no more than 60 minutes per day at 60% of the maximum volume.
#MakeListeningSafeCampaign
Find out more about the campaign at https://www.makelisteningsafecampaign.com
November 14, 2025 at 10:30 AM
Our hearing has not evolved to handle the exposure to sound that most of us now get routinely. The World Health Organisation forecast that 1 in 4 of us are at risk of avoidable hearing loss by 2050.
#MakeListeningSafe
Find out more about the campaign at https://www.makelisteningsafecampaign.com
November 13, 2025 at 11:01 AM
#MakeListeningSafe Supporter
The AEA (European Association of Hearing Aid Professionals) is an association of national professional organisations representing more than 40,000 hearing aid professionals from 14 countries across Europe.
November 12, 2025 at 10:30 AM
Gamers are twice as likely to develop hearing loss from playing games with too high sound levels on their headphones than those who do not. 
#MakeListeningSafeCampaign
Find out more about the campaign at https://www.makelisteningsafecampaign.com
November 11, 2025 at 11:02 AM
The World Health Organisation estimates that by 2050 almost 2.5 billion people will be living with some degree of avoidable hearing damage
#MakeListeningSafeCampaign
Find out more about the campaign at https://www.makelisteningsafecampaign.com
November 10, 2025 at 10:30 AM
The biggest single risk to the hearing of the general UK population is from headphone use.
#MakeListeningSafeCampaign
Find out more about the campaign at https://www.makelisteningsafecampaign.com
November 8, 2025 at 9:30 AM
An mp3 player at only 70% of its maximum volume can go as loud as 85 decibels, which is more than loud enough to cause damage with prolonged use. 
#MakeListeningSafeCampaign
Find out more about the campaign at https://www.makelisteningsafecampaign.com
November 7, 2025 at 9:02 AM
#MakeListeningSafe Supporter
eargym's approach is to making hearing care aspirational and accessible through enjoyable immersive auditory testing and training via your own smartphones and headphones.
November 6, 2025 at 10:02 AM
Good hearing is critical to a long and healthy life, so we should take steps to preserve it.
#MakeListeningSafeCampaign
Find out more about the campaign at https://www.makelisteningsafecampaign.com
November 5, 2025 at 9:03 AM
Our hearing has not evolved to handle the exposure to sound that most of us now get routinely. As a result of these exposure levels increasing numbers of us are experiencing permanent hearing damage.
#MakeListeningSafeCampaign
Find out about the campaign at https://www.makelisteningsafecampaign.com
November 4, 2025 at 9:30 AM
If you're listening to your favourite songs via headphones, remember to look after your hearing. 
Follow the 60/60 rule: a max of 60 minutes at 60% of your volume setting per day.
#MakeListeningSafe 

sombr - 12 to 12
sombr - 12 to 12 (official video)
Download/Stream: https://sombr.lnk.to/12to12 Follow sombr: Instagram: https://www.instagram.com/sombr/TikTok: https://www.tiktok.com/@sombrWebsite: https://s...
www.youtube.com
October 25, 2025 at 9:04 AM
If you're listening to your favourite songs via headphones, remember to look after your hearing. 
Follow the 60/60 rule: a max of 60 minutes at 60% of your volume setting per day.
#MakeListeningSafe 

Saja Boys - Soda Pop 
Saja Boys - Soda Pop (Official Lyric Video) | K-Pop Demon Hunters | Netflix
KPop Demon Hunters is now playing, only on Netflix: https://www.netflix.com/title/81498621When K-pop superstars Rumi, Mira, and Zoey aren't selling out stadi...
www.youtube.com
October 23, 2025 at 9:05 AM
If you're listening to your favourite songs via headphones, remember to look after your hearing. 
Follow the 60/60 rule: a max of 60 minutes at 60% of your volume setting per day.
Sam Fender — Rein Me In (feat. Olivia Dean)
Sam Fender — Rein Me In (feat. Olivia Dean) [Official Video]
People Watching — The new album out nowListen & buy now: https://samfender.lnk.to/PeopleWatchi...Official SF store: https://samfender.lnk.to/PWStoreIDDirecte...
www.youtube.com
October 21, 2025 at 8:30 PM
Protect your hearing while gaming:
Noise-Cancelling Headphones can help reduce the need to increase the volume to block out ambient noise.
#MakeListeningSafe
makelisteningsafecampaign.com
October 20, 2025 at 10:57 AM
Does your partner complain that you don’t listen to them?
This may be a sign of hearing loss.
You'll find other signs to look out for here:
https://rnid.org.uk/information-and-support/hearing-loss/signs-of-hearing-loss/

@RNID supports the #makelisteningsafecampaign
October 20, 2025 at 9:50 AM
Protect your hearing while gaming:
Lower the Volume
Take Breaks
Use Noise-Cancelling Headphones
Consider Safe Listening Features
#MakeListeningSafe
makelisteningsafecampaign.com
September 30, 2025 at 3:14 PM
Protect your hearing while gaming:
Noise-Cancelling Headphones can help reduce the need to increase the volume to block out ambient noise.
#MakeListeningSafe
makelisteningsafecampaign.com
September 29, 2025 at 1:43 PM
Gamers are twice as likely to develop hearing loss from playing games with too high sound levels on their headphones than those who do not. 
#MakeListeningSafe
makelisteningsafecampaign.com
September 29, 2025 at 11:39 AM
An mp3 player at only 70% of its maximum volume can go as loud as 85 decibels, which is more than loud enough to cause damage with prolonged use.  It's recommended that we limit our headphone use to no more than 60 minutes per day at 60% of the maximum volume.
September 29, 2025 at 7:27 AM