Casey ✦ 藍慧晴
@madebycasey.com
👩🏻💻 madebycasey.com
📍 SEA→USA(⏱︎EST)
🧜🏻♀️ 她/妳/she/her
🧧 客家/漢/華人
🪷 aesthete
✨ INFJ, 4w5
🍵 tea-infused
🪸 thalassophile
🎨 multipotentialite
🧷 trauma-informed
📍 SEA→USA(⏱︎EST)
🧜🏻♀️ 她/妳/she/her
🧧 客家/漢/華人
🪷 aesthete
✨ INFJ, 4w5
🍵 tea-infused
🪸 thalassophile
🎨 multipotentialite
🧷 trauma-informed
Pinned
Casey ✦ 藍慧晴
@madebycasey.com
· Jan 17
📢 Human service announcement: Please be considerate, respectful, and aware of the impact you may make. Comments/messages that include spam, scams, foul language, hate speech, abuse, and threats will be reported and not be tolerated.
I'm not interested in any form of spirituality telling women to soften without telling systems to change.
February 8, 2026 at 1:05 AM
I'm not interested in any form of spirituality telling women to soften without telling systems to change.
Reposted by Casey ✦ 藍慧晴
Sending compassion to every complex trauma survivor who remains in a freeze state due to the news, the world, the inundation with constant triggering information that your mind and body is trying to navigate. Do what you have to do to respect that response.
February 2, 2026 at 3:39 PM
Sending compassion to every complex trauma survivor who remains in a freeze state due to the news, the world, the inundation with constant triggering information that your mind and body is trying to navigate. Do what you have to do to respect that response.
“The only good orange monarch is a butterfly.”
February 3, 2026 at 1:13 PM
“The only good orange monarch is a butterfly.”
"...We are now experiencing the coming to the surface of a triple prong sickness that has been lurking within our body politic from its very beginning. That is the sickness of racism, excessive materialism and militarism."
—Dr. Martin Luther King, Jr. (1967)
—Dr. Martin Luther King, Jr. (1967)
January 20, 2026 at 2:36 AM
"...We are now experiencing the coming to the surface of a triple prong sickness that has been lurking within our body politic from its very beginning. That is the sickness of racism, excessive materialism and militarism."
—Dr. Martin Luther King, Jr. (1967)
—Dr. Martin Luther King, Jr. (1967)
"[AI] must never be used as a substitute for human critical thinking, expertise and evaluation."
@elsevierconnect.bsky.social
@elsevierconnect.bsky.social
January 16, 2026 at 7:30 PM
"[AI] must never be used as a substitute for human critical thinking, expertise and evaluation."
@elsevierconnect.bsky.social
@elsevierconnect.bsky.social
I continue to grieve all the art that was never made because of the chronic pain I have to live with, while the ones responsible face none of the consequences.
January 14, 2026 at 12:33 AM
I continue to grieve all the art that was never made because of the chronic pain I have to live with, while the ones responsible face none of the consequences.
"Making spaces safer and more accessible for marginalised communities means spaces are safer and more accessible for all of us."
—Lazarus Letcher
—Lazarus Letcher
December 28, 2025 at 4:00 AM
"Making spaces safer and more accessible for marginalised communities means spaces are safer and more accessible for all of us."
—Lazarus Letcher
—Lazarus Letcher
“It is time we stop associating strength with the ability to smile through the tears and suffer in silence.”
—Sherrie Campbell
—Sherrie Campbell
December 19, 2025 at 9:33 PM
“It is time we stop associating strength with the ability to smile through the tears and suffer in silence.”
—Sherrie Campbell
—Sherrie Campbell
Reposted by Casey ✦ 藍慧晴
It's hard to be a sensitive person when there's so much going on, so much noise, so much to take in. I sometimes hear sensitivity framed as a bad thing, "I wish I wasn't so sensitive".
This is sad.
I wish there was more quiet space to make sense of things. I wish sensitive souls were valued more.
This is sad.
I wish there was more quiet space to make sense of things. I wish sensitive souls were valued more.
December 15, 2025 at 8:04 PM
It's hard to be a sensitive person when there's so much going on, so much noise, so much to take in. I sometimes hear sensitivity framed as a bad thing, "I wish I wasn't so sensitive".
This is sad.
I wish there was more quiet space to make sense of things. I wish sensitive souls were valued more.
This is sad.
I wish there was more quiet space to make sense of things. I wish sensitive souls were valued more.
Reposted by Casey ✦ 藍慧晴
I'm reminded about the importance of belonging.
And maybe there’s belonging in a place or community- being free to be your true self, rather than having to 'fit in'.
Maybe also there’s belonging *within yourself*- being open to all aspects of yourself rather than silencing ‘unacceptable’ parts...
And maybe there’s belonging in a place or community- being free to be your true self, rather than having to 'fit in'.
Maybe also there’s belonging *within yourself*- being open to all aspects of yourself rather than silencing ‘unacceptable’ parts...
November 19, 2025 at 10:17 PM
I'm reminded about the importance of belonging.
And maybe there’s belonging in a place or community- being free to be your true self, rather than having to 'fit in'.
Maybe also there’s belonging *within yourself*- being open to all aspects of yourself rather than silencing ‘unacceptable’ parts...
And maybe there’s belonging in a place or community- being free to be your true self, rather than having to 'fit in'.
Maybe also there’s belonging *within yourself*- being open to all aspects of yourself rather than silencing ‘unacceptable’ parts...
It’s been a really disorienting and upsetting start to the week. Pushing myself to “move forward” feels like a betrayal when so much of what’s happening is clearly not okay.
November 10, 2025 at 6:14 PM
It’s been a really disorienting and upsetting start to the week. Pushing myself to “move forward” feels like a betrayal when so much of what’s happening is clearly not okay.
Framing terms like “environmental justice,” “diversity, equity, inclusion” as “wasteful… destructive ideologies” is an outright lie (disinformation) and deliberate censorship. It strips people of the language they need to understand harm, repair it, and protect and treat one another with care.
November 9, 2025 at 2:31 PM
Framing terms like “environmental justice,” “diversity, equity, inclusion” as “wasteful… destructive ideologies” is an outright lie (disinformation) and deliberate censorship. It strips people of the language they need to understand harm, repair it, and protect and treat one another with care.
Reposted by Casey ✦ 藍慧晴
To those who've felt unlovable:
This is often a painful aftermath of not having support when you needed it most. I hope you find ways to love all parts of you, but especially the parts that felt rejected or like they they didn't belong.
This is often a painful aftermath of not having support when you needed it most. I hope you find ways to love all parts of you, but especially the parts that felt rejected or like they they didn't belong.
November 5, 2025 at 7:37 PM
To those who've felt unlovable:
This is often a painful aftermath of not having support when you needed it most. I hope you find ways to love all parts of you, but especially the parts that felt rejected or like they they didn't belong.
This is often a painful aftermath of not having support when you needed it most. I hope you find ways to love all parts of you, but especially the parts that felt rejected or like they they didn't belong.
"Poetry makes the world wild, wide, and warmer."
@safiyasinclair.bsky.social
@safiyasinclair.bsky.social
November 6, 2025 at 1:15 PM
"Poetry makes the world wild, wide, and warmer."
@safiyasinclair.bsky.social
@safiyasinclair.bsky.social
#TIL the piano song I learnt as a kid is called Flea Waltz (or “Flohwalzer” in German). I thought it was called Chopsticks, but that’s a different song by Euphemia Allen (1877).
November 1, 2025 at 8:46 PM
#TIL the piano song I learnt as a kid is called Flea Waltz (or “Flohwalzer” in German). I thought it was called Chopsticks, but that’s a different song by Euphemia Allen (1877).
Tous les Jours is officially my happy place. Their croissant and pain au chocolat are my absolute favourites. 🥰 (which says a lot coming from someone who doesn’t have a sweet tooth!) #NotSponsored
October 31, 2025 at 7:12 PM
Tous les Jours is officially my happy place. Their croissant and pain au chocolat are my absolute favourites. 🥰 (which says a lot coming from someone who doesn’t have a sweet tooth!) #NotSponsored
Language is not neutral.
October 28, 2025 at 2:22 PM
Language is not neutral.
Society has conditioned us to shrink ourselves so that we’re “easy to love,” but, in reality, real love grows to meet and holds us exactly as we are.
October 26, 2025 at 3:12 PM
Society has conditioned us to shrink ourselves so that we’re “easy to love,” but, in reality, real love grows to meet and holds us exactly as we are.
Reposted by Casey ✦ 藍慧晴
We didn't need "perfect" parenting. No trauma survivor is in pain because our parents weren't "perfect." We needed parents, teachers, & clergy who were visibly trying to understand us & keep us safe.
That's not "too high" a bar or "entitled."
That's not "too high" a bar or "entitled."
October 16, 2025 at 10:16 PM
We didn't need "perfect" parenting. No trauma survivor is in pain because our parents weren't "perfect." We needed parents, teachers, & clergy who were visibly trying to understand us & keep us safe.
That's not "too high" a bar or "entitled."
That's not "too high" a bar or "entitled."
When people say ‘be the bigger person,’ ‘let it go,’ or ‘move on,’ it’s not helpful. It’s retraumatising because what they’re actually saying is, ‘what they did to you was okay and they don’t need to be held accountable.’ These people are part of the problem, and they are not your allies.
October 14, 2025 at 12:24 AM
When people say ‘be the bigger person,’ ‘let it go,’ or ‘move on,’ it’s not helpful. It’s retraumatising because what they’re actually saying is, ‘what they did to you was okay and they don’t need to be held accountable.’ These people are part of the problem, and they are not your allies.
We don’t learn to ride a bike from manuals but through trial and error, facing fears, and getting back up. Growth works the same way through repeated experiences, noticing patterns, feeling emotions, and trying again.
There’s no shortcut to the slow, messy, experiential work of becoming better.
There’s no shortcut to the slow, messy, experiential work of becoming better.
October 11, 2025 at 3:14 PM
We don’t learn to ride a bike from manuals but through trial and error, facing fears, and getting back up. Growth works the same way through repeated experiences, noticing patterns, feeling emotions, and trying again.
There’s no shortcut to the slow, messy, experiential work of becoming better.
There’s no shortcut to the slow, messy, experiential work of becoming better.
“While a survivor isn’t always shocked by what was done to them, they’re often shocked that people don’t apologise. They’re shocked at the number of people who defend the person who hurt them. They’re shocked by how much additional trauma comes from being traumatised.”
— @natepost.bsky.social
— @natepost.bsky.social
October 11, 2025 at 1:06 PM
“While a survivor isn’t always shocked by what was done to them, they’re often shocked that people don’t apologise. They’re shocked at the number of people who defend the person who hurt them. They’re shocked by how much additional trauma comes from being traumatised.”
— @natepost.bsky.social
— @natepost.bsky.social
Healing is about coming back to what feels alive and true within us. It’s not about meeting the expectations of others, but about reclaiming who we really are.
September 15, 2025 at 2:53 PM
Healing is about coming back to what feels alive and true within us. It’s not about meeting the expectations of others, but about reclaiming who we really are.