1 min
min
Blood circulation increases
Mood improves
10 min
Cortisol decreases
15 min
Blood sugar drops
30 min
45 min
Fat burning begins
Fewer intrusive thoughts
60 min
Dopamine increases
1 min
min
Blood circulation increases
Mood improves
10 min
Cortisol decreases
15 min
Blood sugar drops
30 min
45 min
Fat burning begins
Fewer intrusive thoughts
60 min
Dopamine increases
The Martinique they don't show you is here to promote the practice and development of hiking, both for its sporting aspect and for discovering the history and culture of the Martinican people, protecting the environment, tourism, and leisure.
The Martinique they don't show you is here to promote the practice and development of hiking, both for its sporting aspect and for discovering the history and culture of the Martinican people, protecting the environment, tourism, and leisure.
May your old self rest in peace.
May excellence rise again.
Lyver Avadhuta
May your old self rest in peace.
May excellence rise again.
Lyver Avadhuta
The Martinique they don't show you is here to promote the practice and development of hiking, both for its sporting aspect and for discovering the history and culture of the Martinican people, protecting the environment, tourism, and leisure.
The Martinique they don't show you is here to promote the practice and development of hiking, both for its sporting aspect and for discovering the history and culture of the Martinican people, protecting the environment, tourism, and leisure.
My silence is my most beautiful language; it allows me to communicate heart to heart without words
My silence is the only language your ego cannot manipulate. My silence is my wall of serenity.
Lyver Avadhuta, Silent Revolution I am.
Calm as essence
My silence is my most beautiful language; it allows me to communicate heart to heart without words
My silence is the only language your ego cannot manipulate. My silence is my wall of serenity.
Lyver Avadhuta, Silent Revolution I am.
Calm as essence
Motivation is but a spark; it never lasts except for a brief moment, for it is short and volatile, and then always disappears.
Conversely, rigor, consistency, and discipline are the fire that lasts and manifests as good soup.
Lyver Avadhuta
Motivation is but a spark; it never lasts except for a brief moment, for it is short and volatile, and then always disappears.
Conversely, rigor, consistency, and discipline are the fire that lasts and manifests as good soup.
Lyver Avadhuta