Dr Linda Berman
lindaberman05.bsky.social
Dr Linda Berman
@lindaberman05.bsky.social
Psychotherapist (retired) writer, artist. I love life quotes, poetry, art. Follow my weekly mental health blog: http://waysofthinking.co.uk.
Therapy, quotes, art.
"I realize that if I were stable, prudent and static; I'd live in death. Therefore I accept confusion, uncertainty, fear and emotional ups and downs; because that's the price I'm willing to pay for a fluid, perplexed and exciting life."

Carl Rogers
November 4, 2025 at 10:50 PM
"Press on. Obstacles are seldom the same size tomorrow as they are today."

Robert H. Schuller

#persistence
November 4, 2025 at 10:50 PM
Never cut a tree down in the wintertime. Never make a negative decision in the low time. Never make your most important decisions when you are in your worst moods. Wait. Be patient. The storm will pass. The spring will come.

Robert H. Schuller
November 4, 2025 at 10:49 PM
“The fact that grief takes so long to resolve is not a sign of inadequacy, but betokens depth of soul.”

Donald Woods Winnicott

#grief
October 19, 2025 at 7:10 PM
Those who are nurtured best, survive best.

Louis Cozolino
October 19, 2025 at 7:09 PM
“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.”

Freud
October 19, 2025 at 7:08 PM
No one is useless in this world who lightens the burdens of another.

Charles Dickens

#helpingothers
October 19, 2025 at 7:12 AM
“The therapist is not a guide with a map, but a fellow traveler on the same uncertain road.”
Sheldon Kopp

#therapist
October 19, 2025 at 7:11 AM
Love is more than simply being open to experiencing the anguish of another person's suffering. It is the willingness to live with the helpless knowing that we can do nothing to save the other from his pain.

Sheldon B. Kopp

#love
October 19, 2025 at 7:11 AM
We are all born into families and cultures we didn't choose, given names we didn't pick, instructed in behaviour and values we might not have freely chosen, and too often we end up expected to live lives designed by others.

Sheldon B. Kopp
October 19, 2025 at 7:08 AM
Ready to read on waysofthinking.co.uk

5+ Powerful Quotations On Regret You Actually Won’t Regret Reading.

By Dr Linda Berman

🎨Silence – Alexej Georgewitsch Von Jawlensky. 1913. Wikimedia Commons

#Regret
October 17, 2025 at 4:13 PM
Reposted by Dr Linda Berman
A good read from @lindaberman05.bsky.social
The richness that regrets bring
in their teaching & their nuance
Learning from Experience

waysofthinking.co.uk/2025/10/14/5...
5+ Powerful Quotations On Regret You Actually Won’t Regret Reading. By Dr Linda Berman
Quote 1 Christian Krohg. The Day After, Self-Portrait (1883) Wikimedia Commons. “I don’t think I could love you so much if you had nothing to complain of and nothing to regret. I don’t …
waysofthinking.co.uk
October 14, 2025 at 2:50 PM
“What one can be, one must be.”

Maslow

#potential
October 13, 2025 at 4:59 PM
“The attempt to escape from pain, is what creates more pain.”

Gabor Maté
#pain
October 13, 2025 at 4:56 PM
Reposted by Dr Linda Berman
Feeling very new. I’d love to connect with some therapists here on Bluesky! Do get in touch so I can start to feel at home here after years on Twitter and a lot of connections there. 🌹🤗 Linda
October 11, 2025 at 8:33 PM
There is no coming to consciousness without pain.

Carl Jung

#consciousness #pain
October 12, 2025 at 5:10 PM
Feeling very new. I’d love to connect with some therapists here on Bluesky! Do get in touch so I can start to feel at home here after years on Twitter and a lot of connections there. 🌹🤗 Linda
October 11, 2025 at 8:33 PM
“The capacity to still feel wonder is essential to the creative process.”

Donald Woods Winnicott

#wonder
October 11, 2025 at 8:23 PM
“Tell me what you fear and I will tell you what has happened to you.”

Donald Woods Winnicott

#fears
October 11, 2025 at 8:22 PM
“Artists are people driven by the tension between the desire to communicate and the desire to hide.”

Donald Woods Winnicott

#artists
October 11, 2025 at 8:20 PM
“Certainty is the enemy of change.”

Salvador Minuchin

#certainty
October 11, 2025 at 8:02 PM
“Screw it. Let's do it.”

Richard Branson
October 10, 2025 at 3:53 PM
“The fact that grief takes so long to resolve is not a sign of inadequacy, but betokens depth of soul.”

Donald Woods Winnicott

#grief
October 10, 2025 at 3:49 PM
"The greatest need of a child is to be understood and cherished for who they are. This need does not disappear in adulthood."

Donald Winnicott

#needs #love #understanding
October 9, 2025 at 7:35 PM
Four givens are particularly relevant for psycho-therapy: the inevitability of death for each of us and for those we love; the freedom to make our lives as we will; our ultimate aloneness; and, finally, the absence of any obvious meaning or sense to life.
Irvin D. Yalom
October 9, 2025 at 7:30 PM