Liftingyoda
@liftingyoda.bsky.social
50 something 🐻 giving this another go
Often found at the bar
Propping up dumbbells
Or in the garden
Creating scenes
My glass overflows
Careful it may splash off on you
Mostly safe for work
Often found at the bar
Propping up dumbbells
Or in the garden
Creating scenes
My glass overflows
Careful it may splash off on you
Mostly safe for work
Pinned
Liftingyoda
@liftingyoda.bsky.social
· Aug 24
The recovery journey from a spinal op felt slow but is moving along at speed
When you’re getting dinner ready - and get a flashback 😱😈😂👍
November 22, 2025 at 7:15 PM
When you’re getting dinner ready - and get a flashback 😱😈😂👍
And just throwing this out there - a friend of mine is disabled and not able to work. Her social housing provider won’t help sort the garden. forgive the crude design but after any help with materials or muscle #disabledgardening #disability #fundinggrants #gardening #helpneeded all leads welcome
November 22, 2025 at 11:48 AM
And just throwing this out there - a friend of mine is disabled and not able to work. Her social housing provider won’t help sort the garden. forgive the crude design but after any help with materials or muscle #disabledgardening #disability #fundinggrants #gardening #helpneeded all leads welcome
Do I have to adult today - it’s so warm and snugly I don’t wanna move but chores beckon. Give me your best excuses to stay in bed ….
November 22, 2025 at 11:44 AM
Do I have to adult today - it’s so warm and snugly I don’t wanna move but chores beckon. Give me your best excuses to stay in bed ….
Kinda session where your checking your arms are still there and ain’t on the floor 😂👍
November 21, 2025 at 10:21 PM
Kinda session where your checking your arms are still there and ain’t on the floor 😂👍
When you’ve got the day off, the sky is blue and your happy song lands 😍🐻😍 what song hits you right in the feels?
November 21, 2025 at 12:55 PM
When you’ve got the day off, the sky is blue and your happy song lands 😍🐻😍 what song hits you right in the feels?
Woke up to snow - go to bed with icicles after a late gym session. Think we need to warm up more at this time of year as that was a heck of a grind 😂👍❤️🐻 catch up in the socials then bed - need snuggles
November 19, 2025 at 11:45 PM
Woke up to snow - go to bed with icicles after a late gym session. Think we need to warm up more at this time of year as that was a heck of a grind 😂👍❤️🐻 catch up in the socials then bed - need snuggles
Representing while pumping those titties 👍😂👍 a fab session and gladly beat my gym partner on overall weight #oldnotdead #fitnessover50 #pridenotprejudice #bear #muscledaddy #musclebear #bearswholift
November 18, 2025 at 11:09 PM
Representing while pumping those titties 👍😂👍 a fab session and gladly beat my gym partner on overall weight #oldnotdead #fitnessover50 #pridenotprejudice #bear #muscledaddy #musclebear #bearswholift
The scene is set for the adventure ahead - not sure undead scented candles added to the journey or maybe that’s just the cat in his tray 😂😂😂😂 either way can’t stop mid battle 😂😂😂👍
November 15, 2025 at 9:50 PM
The scene is set for the adventure ahead - not sure undead scented candles added to the journey or maybe that’s just the cat in his tray 😂😂😂😂 either way can’t stop mid battle 😂😂😂👍
Game night with the freaks n geeks. Expect blood, guts, vulgarity and some clueless newbies setting of fireballs in confined spaces #Thewonkyknobinn #dnd
November 15, 2025 at 9:48 PM
Game night with the freaks n geeks. Expect blood, guts, vulgarity and some clueless newbies setting of fireballs in confined spaces #Thewonkyknobinn #dnd
Some days ya just gotta pick it up and throw heavy shit around - today was one of those days as getting old sucks balls 😂👍
November 14, 2025 at 11:27 PM
Some days ya just gotta pick it up and throw heavy shit around - today was one of those days as getting old sucks balls 😂👍
Jeeze how to mess up a gym 101 - it’s not a body building stage ain’t no one needs those retinal burning lights in! That aside a strong session that’s left me dead lol
November 13, 2025 at 12:00 AM
Jeeze how to mess up a gym 101 - it’s not a body building stage ain’t no one needs those retinal burning lights in! That aside a strong session that’s left me dead lol
Ending a gym session on a triple superset of triceps seemed like a brave idea on paper and a dumb idea in practice 😂👍🏋️♀️ Sat in car trying to lift arms to drive #help #bearinneed #gymlife
November 11, 2025 at 10:08 PM
Ending a gym session on a triple superset of triceps seemed like a brave idea on paper and a dumb idea in practice 😂👍🏋️♀️ Sat in car trying to lift arms to drive #help #bearinneed #gymlife
When it’s leg day the tshirt says it all 👍😂👍🙌🏋️♀️👍 nice to be back over a 30,000 kg total lift - chipping away 👍❤️🐻
November 9, 2025 at 10:50 PM
When it’s leg day the tshirt says it all 👍😂👍🙌🏋️♀️👍 nice to be back over a 30,000 kg total lift - chipping away 👍❤️🐻
Nature is nurture - feeds my soul and literally keeps me grounded. No seriously I’m 55 someone help me the fuck up 😂😂😂😂
November 9, 2025 at 4:18 PM
Nature is nurture - feeds my soul and literally keeps me grounded. No seriously I’m 55 someone help me the fuck up 😂😂😂😂
Beginning middle end - mega arms day now just wanna curl up and sleep 👍😂❤️🐻 Who’s with me?
November 8, 2025 at 6:31 PM
Beginning middle end - mega arms day now just wanna curl up and sleep 👍😂❤️🐻 Who’s with me?
When ya just gotta grab them by the ears and nothing else will do 👍 DaddysHome
November 8, 2025 at 11:24 AM
When ya just gotta grab them by the ears and nothing else will do 👍 DaddysHome
Reposted by Liftingyoda
Ladies and Gentlemen, may I present Karma?
November 7, 2025 at 9:27 PM
Ladies and Gentlemen, may I present Karma?
When you’re on scruff and their body says A lister but the face says gimp mask needed #bearproblems tell me I’m wrong 🤷♂️😂
November 8, 2025 at 11:09 AM
When you’re on scruff and their body says A lister but the face says gimp mask needed #bearproblems tell me I’m wrong 🤷♂️😂
Train the pain away - seems to be working more than physio so will take that for the win with a great session tonight
November 5, 2025 at 12:24 AM
Train the pain away - seems to be working more than physio so will take that for the win with a great session tonight
Tits out Tuesday with a throwback
November 4, 2025 at 8:12 PM
Tits out Tuesday with a throwback
Should I stay or should I go. Decided to hell with it not gonna miss a leg day even if in pain. Voila best session in forever and feeling bloody great 👍❤️🐻 #bear #gym #gymlife #muscledaddy
November 2, 2025 at 10:51 PM
Should I stay or should I go. Decided to hell with it not gonna miss a leg day even if in pain. Voila best session in forever and feeling bloody great 👍❤️🐻 #bear #gym #gymlife #muscledaddy
When #DnD and #Halloween collide ya know there’s gonna be trouble 😂😂😂 that was a right laugh
November 2, 2025 at 12:47 AM
When #DnD and #Halloween collide ya know there’s gonna be trouble 😂😂😂 that was a right laugh
Jeeze if any more create an onlyfans a) you’ll need a clearing house to settle the net debt and b) ya may as well do swapsies 😂😂😂 not hating lol
November 1, 2025 at 2:15 PM
Jeeze if any more create an onlyfans a) you’ll need a clearing house to settle the net debt and b) ya may as well do swapsies 😂😂😂 not hating lol
Not really into spooky season so you’ll have to settle for my PUMPkins 🎃 #flexfriday it is after a gym session I nearly skipped and turned into a beat that slayed 😍👍❤️🐻
November 1, 2025 at 1:39 AM
Not really into spooky season so you’ll have to settle for my PUMPkins 🎃 #flexfriday it is after a gym session I nearly skipped and turned into a beat that slayed 😍👍❤️🐻