So far I'm finding Bluesky more triggering than fb because all the news stories people are posting. On fb I mostly just saw people's personal stories and pictures, and I had a pretty carefully curated group of friends. Just saying...

“I arise in the morning torn between a desire to improve (or save) the world and a desire to enjoy (or savor) the world. This makes it hard to plan the day.”
― E. B. White