National Association of Letter Carriers
@lettercarriers.bsky.social
Founded in 1889, NALC is the union of city letter carriers employed by the U.S. Postal Service.
No matter where you are in your career as a letter carrier, equipping yourself with the right tools and information to plan for retirement is essential—it’s what we’re all working toward. In this week’s episode, Director of Retired Members Dan Toth helps you prepare. 🔗 youtu.be/vA4c4LGO1fI?...
November 18, 2025 at 12:41 AM
No matter where you are in your career as a letter carrier, equipping yourself with the right tools and information to plan for retirement is essential—it’s what we’re all working toward. In this week’s episode, Director of Retired Members Dan Toth helps you prepare. 🔗 youtu.be/vA4c4LGO1fI?...
This #MemberMonday, we honor Kyle Quillen of Cherry Hill, NJ Branch 540. While on his route, Kyle saw smoke and ran towards it. He rescued a woman, her baby, and their dog from a burning home. Thanks to his courage and quick thinking, every life was saved.
November 17, 2025 at 4:19 PM
This #MemberMonday, we honor Kyle Quillen of Cherry Hill, NJ Branch 540. While on his route, Kyle saw smoke and ran towards it. He rescued a woman, her baby, and their dog from a burning home. Thanks to his courage and quick thinking, every life was saved.
When you choose the NALC Health Benefit Plan, you don't have to compromise. This Open Season, the Plan is proud to continue offering all postal employees and retirees:
✅ Low Premiums: Quality coverage that fits your budget.
✅ Exceptional Coverage: Comprehensive benefits to protect you & your family.
✅ Low Premiums: Quality coverage that fits your budget.
✅ Exceptional Coverage: Comprehensive benefits to protect you & your family.
November 15, 2025 at 10:19 PM
When you choose the NALC Health Benefit Plan, you don't have to compromise. This Open Season, the Plan is proud to continue offering all postal employees and retirees:
✅ Low Premiums: Quality coverage that fits your budget.
✅ Exceptional Coverage: Comprehensive benefits to protect you & your family.
✅ Low Premiums: Quality coverage that fits your budget.
✅ Exceptional Coverage: Comprehensive benefits to protect you & your family.
Army veteran and San Juan, Puerto Rico Branch 869 member Christoper Cotto-Sanchez breaks down the DD 214 form and the VA Health and Benefits app in the latest episode of Fight Like Hell. Tune in to get important resources for veterans.
🔗 Full episode: www.youtube.com/watch?v=Sdd_...
🔗 Full episode: www.youtube.com/watch?v=Sdd_...
November 14, 2025 at 11:40 PM
Army veteran and San Juan, Puerto Rico Branch 869 member Christoper Cotto-Sanchez breaks down the DD 214 form and the VA Health and Benefits app in the latest episode of Fight Like Hell. Tune in to get important resources for veterans.
🔗 Full episode: www.youtube.com/watch?v=Sdd_...
🔗 Full episode: www.youtube.com/watch?v=Sdd_...
Thank you to President Paul Boulanger and all the members of Manchester, New Hampshire, Branch 44 for a wonderful evening of remembrance last night for longtime Branch 44 President Dan “Yankee” Yianakopolos, who died earlier this fall.
November 14, 2025 at 2:43 PM
Thank you to President Paul Boulanger and all the members of Manchester, New Hampshire, Branch 44 for a wonderful evening of remembrance last night for longtime Branch 44 President Dan “Yankee” Yianakopolos, who died earlier this fall.
“I’m a better leader because of the Air Force.” Hear more from members of NALC Veterans Group, including Carman Montgomery, vice president of Mobile, AL Branch 469 and active Air Force member, on this week’s episode of Fight Like Hell.
Full episode: 🔗 www.youtube.com/watch?v=Sdd_...
Full episode: 🔗 www.youtube.com/watch?v=Sdd_...
November 14, 2025 at 2:12 AM
“I’m a better leader because of the Air Force.” Hear more from members of NALC Veterans Group, including Carman Montgomery, vice president of Mobile, AL Branch 469 and active Air Force member, on this week’s episode of Fight Like Hell.
Full episode: 🔗 www.youtube.com/watch?v=Sdd_...
Full episode: 🔗 www.youtube.com/watch?v=Sdd_...
The NALC Health Benefit Plan constantly works to improve care, coverage, and service for our members. Our latest service upgrade is new extended service hours! Questions about Open Season? Call the Plan at 888-636-6252 from 8 AM-6 PM to speak to a representative.
🔗 nalchbp.org
🔗 nalchbp.org
November 13, 2025 at 5:14 PM
The NALC Health Benefit Plan constantly works to improve care, coverage, and service for our members. Our latest service upgrade is new extended service hours! Questions about Open Season? Call the Plan at 888-636-6252 from 8 AM-6 PM to speak to a representative.
🔗 nalchbp.org
🔗 nalchbp.org
🎧 Open Season started on Monday, and now is the perfect time to check out the November Postal Record audiobook and learn more about the NALC Health Benefit Plan! Plus, don’t miss this issue’s special features honoring the NALC Veterans Group. Available on all streaming apps or at nalc.org/podcast
November 12, 2025 at 9:05 PM
🎧 Open Season started on Monday, and now is the perfect time to check out the November Postal Record audiobook and learn more about the NALC Health Benefit Plan! Plus, don’t miss this issue’s special features honoring the NALC Veterans Group. Available on all streaming apps or at nalc.org/podcast
In honor of Veterans Day, this week’s episode of Fight Like Hell is all about providing resources for our veteran members! Hear more from Artegus Felder, Army veteran and Montgomery, AL Branch 106 letter carrier, in the latest episode.
🔗 Full episode: www.youtube.com/watch?v=Sdd_...
🔗 Full episode: www.youtube.com/watch?v=Sdd_...
November 12, 2025 at 4:14 PM
In honor of Veterans Day, this week’s episode of Fight Like Hell is all about providing resources for our veteran members! Hear more from Artegus Felder, Army veteran and Montgomery, AL Branch 106 letter carrier, in the latest episode.
🔗 Full episode: www.youtube.com/watch?v=Sdd_...
🔗 Full episode: www.youtube.com/watch?v=Sdd_...
President Renfroe joined Cincinnati, OH Branch 43 today for its Veterans Day brunch! Thanks to Branch 43 President Ted Thompson, OHSALC President Jeff Kranz and Region 11 NBA Mark Camilli for a great event honoring our veterans. And special shoutout to @repgreglandsman.bsky.social for joining us.
November 11, 2025 at 9:13 PM
President Renfroe joined Cincinnati, OH Branch 43 today for its Veterans Day brunch! Thanks to Branch 43 President Ted Thompson, OHSALC President Jeff Kranz and Region 11 NBA Mark Camilli for a great event honoring our veterans. And special shoutout to @repgreglandsman.bsky.social for joining us.
Today, we salute all veterans for their service, including thousands of letter carriers who traded military uniforms for postal ones. Approximately 1 in 5 NALC members is a veteran, proudly continuing to serve their communities at home every day.
November 11, 2025 at 2:23 PM
Today, we salute all veterans for their service, including thousands of letter carriers who traded military uniforms for postal ones. Approximately 1 in 5 NALC members is a veteran, proudly continuing to serve their communities at home every day.
Today marks the Marine Corps 250th Birthday! We’re proud to have letter carriers like Seattle, WA Branch 79 member and Marine veteran Nora Stamper among our ranks! Check out this week’s episode to hear Nora and other veteran members discuss topics like veterans’ preference and more.
November 11, 2025 at 12:51 AM
Today marks the Marine Corps 250th Birthday! We’re proud to have letter carriers like Seattle, WA Branch 79 member and Marine veteran Nora Stamper among our ranks! Check out this week’s episode to hear Nora and other veteran members discuss topics like veterans’ preference and more.
Open Season starts TODAY! Now through Dec. 8 you can choose your healthcare coverage for next year. This Open Season, consider the NALC Health Benefit Plan, the only option owned by letter carriers and built for postal employees, retirees, and our families.
🔗 nalchbp.org
🔗 nalchbp.org
November 10, 2025 at 3:36 PM
Open Season starts TODAY! Now through Dec. 8 you can choose your healthcare coverage for next year. This Open Season, consider the NALC Health Benefit Plan, the only option owned by letter carriers and built for postal employees, retirees, and our families.
🔗 nalchbp.org
🔗 nalchbp.org
This week, hear from NALC veterans, including Baltimore, MD Branch 176 member and Marine veteran Troy Saunders. Troy joined the pod to discuss useful topics for our veteran members, like the process of military buyback. Thanks for your service, and a very Happy 250th Birthday to the Marine Corps!
November 10, 2025 at 2:03 PM
This week, hear from NALC veterans, including Baltimore, MD Branch 176 member and Marine veteran Troy Saunders. Troy joined the pod to discuss useful topics for our veteran members, like the process of military buyback. Thanks for your service, and a very Happy 250th Birthday to the Marine Corps!
The NALC Health Benefit Plan is a not-for-profit option that’s union owned and operated. For 75 years, the Plan has been by letter carriers for letter carriers! Learn more about the Plan in this week’s episode and mark your calendar for Open Season, Nov. 10 – Dec. 8!
🔗 youtu.be/k03-7fKJuI8?...
🔗 youtu.be/k03-7fKJuI8?...
NALC Health Benefit Plan
YouTube video by National Association of Letter Carriers
youtu.be
November 8, 2025 at 3:05 AM
The NALC Health Benefit Plan is a not-for-profit option that’s union owned and operated. For 75 years, the Plan has been by letter carriers for letter carriers! Learn more about the Plan in this week’s episode and mark your calendar for Open Season, Nov. 10 – Dec. 8!
🔗 youtu.be/k03-7fKJuI8?...
🔗 youtu.be/k03-7fKJuI8?...
Need help navigating the upcoming Open Season? Have questions about the NALC Health Benefit Plan? Your branch’s health benefit representative is there to serve you! Contact them to get all the information you need to make the right healthcare choice for you & your family.
🔗 youtu.be/k03-7fKJuI8?...
🔗 youtu.be/k03-7fKJuI8?...
November 7, 2025 at 1:04 AM
Need help navigating the upcoming Open Season? Have questions about the NALC Health Benefit Plan? Your branch’s health benefit representative is there to serve you! Contact them to get all the information you need to make the right healthcare choice for you & your family.
🔗 youtu.be/k03-7fKJuI8?...
🔗 youtu.be/k03-7fKJuI8?...
Veterans make our country, the Postal Service, and our union stronger! With Veterans Day only five days away, we’re highlighting service members, like Coast Guard veteran and Pittsburgh, PA Branch 84 member Shane Maddigan, who continue serving their communities as letter carriers.
November 6, 2025 at 8:03 PM
Veterans make our country, the Postal Service, and our union stronger! With Veterans Day only five days away, we’re highlighting service members, like Coast Guard veteran and Pittsburgh, PA Branch 84 member Shane Maddigan, who continue serving their communities as letter carriers.
The 2025 penalty overtime exclusion runs from Nov. 29 to Dec. 26. However, in accordance with the new provision bargained for and included in the 2023-2026 National Agreement, carriers will still be paid 2½ times their base hourly rate for work beyond 12 hours a day or 60 hours a week. ⬇️
November 6, 2025 at 4:44 PM
The 2025 penalty overtime exclusion runs from Nov. 29 to Dec. 26. However, in accordance with the new provision bargained for and included in the 2023-2026 National Agreement, carriers will still be paid 2½ times their base hourly rate for work beyond 12 hours a day or 60 hours a week. ⬇️
The NALC Health Benefit Plan is run by letter carriers, for letter carriers. Learn more about the Plan in this week’s episode of Fight Like Hell and mark your calendar for Open Season, Nov. 10 – Dec. 8!
Full episode: youtu.be/k03-7fKJuI8?...
Full episode: youtu.be/k03-7fKJuI8?...
November 6, 2025 at 12:44 AM
The NALC Health Benefit Plan is run by letter carriers, for letter carriers. Learn more about the Plan in this week’s episode of Fight Like Hell and mark your calendar for Open Season, Nov. 10 – Dec. 8!
Full episode: youtu.be/k03-7fKJuI8?...
Full episode: youtu.be/k03-7fKJuI8?...
Today, several states and local governments across the country are holding elections. As always, our members are safely and securely connecting millions of Americans to the ballot box through mail-in voting.
November 4, 2025 at 11:05 PM
Today, several states and local governments across the country are holding elections. As always, our members are safely and securely connecting millions of Americans to the ballot box through mail-in voting.
NALC proudly represents tens of thousands of veterans. Ahead of Veterans Day, we’re spotlighting some of our amazing veteran members, like Amy Shea! A Navy veteran & Port Angeles, WA Branch 1906 letter carrier, Amy has now spent over 10 years delivering mail—continuing her service to the community.
November 4, 2025 at 6:58 PM
NALC proudly represents tens of thousands of veterans. Ahead of Veterans Day, we’re spotlighting some of our amazing veteran members, like Amy Shea! A Navy veteran & Port Angeles, WA Branch 1906 letter carrier, Amy has now spent over 10 years delivering mail—continuing her service to the community.
The 2025 NALC Health Benefit Plan Seminar is underway! President Brian Renfroe and HBP Director Stephanie Stewart kicked off today’s General Session. Learn more about the value and high-quality care the Plan delivers for postal employees and retirees at nalchbp.org!
November 3, 2025 at 8:20 PM
The 2025 NALC Health Benefit Plan Seminar is underway! President Brian Renfroe and HBP Director Stephanie Stewart kicked off today’s General Session. Learn more about the value and high-quality care the Plan delivers for postal employees and retirees at nalchbp.org!
This #MemberMonday, we celebrate Adrian Aguilar of Modesto, CA. While delivering to a business on his route, Adrian noticed a woman struggling with severe claustrophobia in an elevator. Adrian stayed with her, calming her and helping her reach her destination safely.
November 3, 2025 at 6:29 PM
This #MemberMonday, we celebrate Adrian Aguilar of Modesto, CA. While delivering to a business on his route, Adrian noticed a woman struggling with severe claustrophobia in an elevator. Adrian stayed with her, calming her and helping her reach her destination safely.
📬 NEW EPISODE: NALC Health Benefit Plan Director Stephanie Stewart joins the podcast to discuss the Plan, Open Season, and what’s new in 2026. Check it out and mark your calendar for Open Season, Nov. 10 – Dec. 8!
youtu.be/k03-7fKJuI8?...
youtu.be/k03-7fKJuI8?...
NALC Health Benefit Plan
YouTube video by National Association of Letter Carriers
youtu.be
November 3, 2025 at 2:13 AM
📬 NEW EPISODE: NALC Health Benefit Plan Director Stephanie Stewart joins the podcast to discuss the Plan, Open Season, and what’s new in 2026. Check it out and mark your calendar for Open Season, Nov. 10 – Dec. 8!
youtu.be/k03-7fKJuI8?...
youtu.be/k03-7fKJuI8?...
With extensive medical, mental health and prescription networks, the NALC Health Benefit Plan has you and your family covered! As Open Season approaches, check out nalchbp.org for more info.
November 1, 2025 at 7:20 PM
With extensive medical, mental health and prescription networks, the NALC Health Benefit Plan has you and your family covered! As Open Season approaches, check out nalchbp.org for more info.