LearningToGlow
learningtoglow.bsky.social
LearningToGlow
@learningtoglow.bsky.social
A fragile man. Broken by abuse and circumstance. I am here to catalog my redemption and to “learn to glow.” Brightly.
Day 4 of sobriety. This sucks.
My kidneys hurt. My body aches.
I’m feeling things I spent years not feeling.
I feel unhinged.
The scariest part is knowing I have to change everything to get well.
At 50, that feels impossible.
But I’m still here.
February 1, 2026 at 4:56 PM
Day three with no alcohol or drugs.
That part’s easy.
What isn’t is feeling the past crawl back in.
Dreaming it. Sitting in it.
Realizing how much I was masking just to survive.
January 31, 2026 at 4:04 PM