Rob Knox
@knoxrob1.bsky.social
Blessed child of God. 2023 CSC Mary Jo Haverbeck Trailblazer & NCAA Champion of Diversity award winner. CSC Past President. Lincoln Hall of Famer. Avid reader. Women's basketball lover!
Sharing my TikTok from today’s Morgan State-Mount St. Mary’s women’s basketball game.
There were some highlight worthy plays I was fortunate enough to capture. Enjoy.
There were some highlight worthy plays I was fortunate enough to capture. Enjoy.
November 16, 2025 at 3:52 AM
Sharing my TikTok from today’s Morgan State-Mount St. Mary’s women’s basketball game.
There were some highlight worthy plays I was fortunate enough to capture. Enjoy.
There were some highlight worthy plays I was fortunate enough to capture. Enjoy.
Reposted by Rob Knox
Live from Knott Arena, @knoxrob1.bsky.social reports on Mount Saint Mary's defeat over Morgan State:
youtube.com/shorts/w9qca...
youtube.com/shorts/w9qca...
Mount Saint Mary's defeats Morgan State, 69-47
YouTube video by The IX Sports
youtube.com
November 15, 2025 at 11:19 PM
Live from Knott Arena, @knoxrob1.bsky.social reports on Mount Saint Mary's defeat over Morgan State:
youtube.com/shorts/w9qca...
youtube.com/shorts/w9qca...
You never know who’s being lifted by your kindness, your presence, your words or your strength. Keep shining because your light reaches farther than you realize.
Know that someone out there is encouraged because of you today.
Know that someone out there is encouraged because of you today.
November 14, 2025 at 3:06 AM
You never know who’s being lifted by your kindness, your presence, your words or your strength. Keep shining because your light reaches farther than you realize.
Know that someone out there is encouraged because of you today.
Know that someone out there is encouraged because of you today.
The 76ers’ 2000–01 anniversary took me right back to that playoff run. Nostalgia works because it reconnects us to the moments that made us feel seen, alive, and part of something bigger.
knoxrob1.medium.com/from-memory-...
knoxrob1.medium.com/from-memory-...
From Memory to Meaning: Why Nostalgia Still Moves People
The Philadelphia 76ers are celebrating their 2000–01 championship season, which makes perfect sense because it marks 25 years since that…
knoxrob1.medium.com
November 14, 2025 at 2:45 AM
The 76ers’ 2000–01 anniversary took me right back to that playoff run. Nostalgia works because it reconnects us to the moments that made us feel seen, alive, and part of something bigger.
knoxrob1.medium.com/from-memory-...
knoxrob1.medium.com/from-memory-...
Reposted by Rob Knox
@knoxrob1.bsky.social breaks down a thrilling matchup at Bender Arena, where American University defeated Delaware State 66–63.
First win of the Kelly Killion era
YouTube video by The IX Sports
youtube.com
November 9, 2025 at 1:59 AM
@knoxrob1.bsky.social breaks down a thrilling matchup at Bender Arena, where American University defeated Delaware State 66–63.
Reposted by Rob Knox
Howard University rolled past Florida A&M, 89–53 at Burr Gymnasium. @knoxrob1.bsky.social was there and breaks it all down.
Howard dominates with 32-0 run 🔥
YouTube video by The IX Sports
www.youtube.com
November 8, 2025 at 11:56 PM
Howard University rolled past Florida A&M, 89–53 at Burr Gymnasium. @knoxrob1.bsky.social was there and breaks it all down.
Sharing my video from the Armed Forces Classic game at Navy between UConn and Louisville. Here’s some behind the scenes access of a great night in Annapolis.
November 6, 2025 at 12:38 PM
Sharing my video from the Armed Forces Classic game at Navy between UConn and Louisville. Here’s some behind the scenes access of a great night in Annapolis.
Reposted by Rob Knox
For Connecticut, a season-opening win over Louisville was about a lot more than just an early test of the defending champs. Our @knoxrob1.bsky.social takes you inside the experience live from Annapolis #NCAAW www.thenexthoops.com/features/uco...
UConn and Louisville reflect on Armed Forces Classic - The IX Basketball
Sights and sounds from the Huskies' first title defense test as UConn defeated Louisville, 79-66, in the defending champs' season opener.
www.thenexthoops.com
November 5, 2025 at 5:00 PM
For Connecticut, a season-opening win over Louisville was about a lot more than just an early test of the defending champs. Our @knoxrob1.bsky.social takes you inside the experience live from Annapolis #NCAAW www.thenexthoops.com/features/uco...
Reposted by Rob Knox
No. 1 UConn took down No. 20 Louisville in the season opener for both teams at the 2025 Peraton Armed Forces Classic on Tuesday.
@knoxrob1.bsky.social gives his three biggest takeaways from the Huskies' 79-66 win.
youtube.com/shorts/gYgUX...
@knoxrob1.bsky.social gives his three biggest takeaways from the Huskies' 79-66 win.
youtube.com/shorts/gYgUX...
No. 1 UConn beats No. 20 Louisville in Armed Forces Classic
No. 1 UConn took down No. 20 Louisville in the season opener for both teams at the 2025 Peraton Armed Forces Classic on Tuesday.
Our Rob Knox gives his three biggest takeaways from the Huskies'…
youtube.com
November 5, 2025 at 3:01 AM
No. 1 UConn took down No. 20 Louisville in the season opener for both teams at the 2025 Peraton Armed Forces Classic on Tuesday.
@knoxrob1.bsky.social gives his three biggest takeaways from the Huskies' 79-66 win.
youtube.com/shorts/gYgUX...
@knoxrob1.bsky.social gives his three biggest takeaways from the Huskies' 79-66 win.
youtube.com/shorts/gYgUX...
UConn head coach Geno Auriemma speaking postgame last night on the importance of playing in an event like the Peraton Armed Forces Classic in which ESPN’s top crew was present. He also shared the bigger picture of what this moment means for WBB @theixbasketball.bsky.social
November 5, 2025 at 12:53 PM
UConn head coach Geno Auriemma speaking postgame last night on the importance of playing in an event like the Peraton Armed Forces Classic in which ESPN’s top crew was present. He also shared the bigger picture of what this moment means for WBB @theixbasketball.bsky.social
🚨MY LATEST HBCU WBB FEATURE 🚨
Two paths. One purpose. 💜💛
Nakia Cheatham and Kiarra Henderson didn’t just play for Alcorn State — they became its heartbeat. Their story is about resilience, faith, & the power of showing up for each other.
www.thenexthoops.com/features/how...
Two paths. One purpose. 💜💛
Nakia Cheatham and Kiarra Henderson didn’t just play for Alcorn State — they became its heartbeat. Their story is about resilience, faith, & the power of showing up for each other.
www.thenexthoops.com/features/how...
Alcorn State's soul: Nakia Cheatham and Kiarra Henderson - The IX Basketball
Kiarra Henderson and Nakia Cheatham are bonded by basketball and a twist of destiny as they look to lead Alcorn State to the top of the SWAC.
www.thenexthoops.com
November 4, 2025 at 11:14 AM
🚨MY LATEST HBCU WBB FEATURE 🚨
Two paths. One purpose. 💜💛
Nakia Cheatham and Kiarra Henderson didn’t just play for Alcorn State — they became its heartbeat. Their story is about resilience, faith, & the power of showing up for each other.
www.thenexthoops.com/features/how...
Two paths. One purpose. 💜💛
Nakia Cheatham and Kiarra Henderson didn’t just play for Alcorn State — they became its heartbeat. Their story is about resilience, faith, & the power of showing up for each other.
www.thenexthoops.com/features/how...
Reposted by Rob Knox
Kiarra Henderson and Nakia Cheatham share an unbreakable bond. Together, they want to take Alcorn State far. @knoxrob1.bsky.social on this special friendship and what it could mean for the team:
www.thenexthoops.com/features/how...
www.thenexthoops.com/features/how...
Alcorn State's soul: Nakia Cheatham and Kiarra Henderson - The IX Basketball
Kiarra Henderson and Nakia Cheatham are bonded by basketball and a twist of destiny as they look to lead Alcorn State to the top of the SWAC.
www.thenexthoops.com
November 4, 2025 at 2:11 AM
Kiarra Henderson and Nakia Cheatham share an unbreakable bond. Together, they want to take Alcorn State far. @knoxrob1.bsky.social on this special friendship and what it could mean for the team:
www.thenexthoops.com/features/how...
www.thenexthoops.com/features/how...
Reposted by Rob Knox
Plenty of change is underway in the MEAC this season.
With four schools making coaching changes, including three-time defending champion Norfolk State, @knoxrob1.bsky.social is here to fill you in on what's different with a preview of the 2025-26 season.
With four schools making coaching changes, including three-time defending champion Norfolk State, @knoxrob1.bsky.social is here to fill you in on what's different with a preview of the 2025-26 season.
www.thenexthoops.com
October 30, 2025 at 12:03 PM
Plenty of change is underway in the MEAC this season.
With four schools making coaching changes, including three-time defending champion Norfolk State, @knoxrob1.bsky.social is here to fill you in on what's different with a preview of the 2025-26 season.
With four schools making coaching changes, including three-time defending champion Norfolk State, @knoxrob1.bsky.social is here to fill you in on what's different with a preview of the 2025-26 season.
Reposted by Rob Knox
The MEAC promises to be a fierce battle, with Howard and Norfolk State likely at the top. Our @knoxrob1.bsky.social breaks down the season ahead as our conference previews roll on! #NCAAW www.thenexthoops.com/features/202...
2025-26 MEAC preview - The IX Basketball
In a conference featuring four new head coaches this season, Howard is the preseason favorite ahead of Norfolk State.
www.thenexthoops.com
October 29, 2025 at 2:58 PM
The MEAC promises to be a fierce battle, with Howard and Norfolk State likely at the top. Our @knoxrob1.bsky.social breaks down the season ahead as our conference previews roll on! #NCAAW www.thenexthoops.com/features/202...
Reposted by Rob Knox
BREAKING: Per @howardmegdal.bsky.social, Sandy Brondello will be the first coach of the expansion Toronto tempo.
BREAKING WNBA NEWS: Sandy Brondello is the first head coach in Toronto Tempo history! #wnba
YouTube video by The IX Sports
youtu.be
October 22, 2025 at 8:11 PM
BREAKING: Per @howardmegdal.bsky.social, Sandy Brondello will be the first coach of the expansion Toronto tempo.
Grateful to ESPN's Kevin Negandhi for joining my Temple Sports Media Relations class tonight. The Temple alum shared great insights on relationships, humility, and growth — reminding us, “You’re never as good as you think you are, and never as bad as you feel.” Full-circle moment for us.
October 23, 2025 at 1:00 AM
Grateful to ESPN's Kevin Negandhi for joining my Temple Sports Media Relations class tonight. The Temple alum shared great insights on relationships, humility, and growth — reminding us, “You’re never as good as you think you are, and never as bad as you feel.” Full-circle moment for us.
Engagement vs. Amplifying Still A Vital Q… This is a fantastic read. What matters more, amplifying or engaging. What matters more.
joefavorito.com/2025/10/02/b...
joefavorito.com/2025/10/02/b...
Big Fish Small Pond, Loudest Crack, Smallest Bat? Engagement vs. Amplifying Still A Vital Q…
joefavorito.com
October 22, 2025 at 10:51 AM
Engagement vs. Amplifying Still A Vital Q… This is a fantastic read. What matters more, amplifying or engaging. What matters more.
joefavorito.com/2025/10/02/b...
joefavorito.com/2025/10/02/b...
Also finished reading “2024: The Year’s Best Sports Writing.” A great way to improve as a writer and storyteller is to read the best.
The stories in this book are exceptional and make me feel like I’ll never reach that level of writing excellence.
The stories in this book are exceptional and make me feel like I’ll never reach that level of writing excellence.
October 21, 2025 at 7:43 PM
Also finished reading “2024: The Year’s Best Sports Writing.” A great way to improve as a writer and storyteller is to read the best.
The stories in this book are exceptional and make me feel like I’ll never reach that level of writing excellence.
The stories in this book are exceptional and make me feel like I’ll never reach that level of writing excellence.
Finished reading “The Idaho Four: An American Tragedy” by James Patterson and Vicky Ward.
October 21, 2025 at 7:41 PM
Finished reading “The Idaho Four: An American Tragedy” by James Patterson and Vicky Ward.
Reposted by Rob Knox
Bob Knight once mocked reporters, "All of us learn to write in second grade. Most of us go on to bigger & better things.'' I disagree. There's nothing better than telling great stories. So some personal news: I'm joining the
@cnnsport team.
#OnceASportswriterAlwaysASportswriter
@cnnsport team.
#OnceASportswriterAlwaysASportswriter
October 21, 2025 at 7:27 PM
Bob Knight once mocked reporters, "All of us learn to write in second grade. Most of us go on to bigger & better things.'' I disagree. There's nothing better than telling great stories. So some personal news: I'm joining the
@cnnsport team.
#OnceASportswriterAlwaysASportswriter
@cnnsport team.
#OnceASportswriterAlwaysASportswriter
Read my latest Medium blog: My reflection on the Million Man March & how it continues to shape my purpose & presence.
30 years later, I can still hear the chants, see the faces, & feel the power of that golden & transformative October day.
knoxrob1.medium.com/fired-up-rea...
30 years later, I can still hear the chants, see the faces, & feel the power of that golden & transformative October day.
knoxrob1.medium.com/fired-up-rea...
Fired Up, Ready to Go: The Echoes of the Million Man March, Thirty Years Later
It’s hard to believe the Million Man March was thirty years ago. I was there on October 16, 1995. A proud Lincoln University senior from…
knoxrob1.medium.com
October 18, 2025 at 3:00 PM
Read my latest Medium blog: My reflection on the Million Man March & how it continues to shape my purpose & presence.
30 years later, I can still hear the chants, see the faces, & feel the power of that golden & transformative October day.
knoxrob1.medium.com/fired-up-rea...
30 years later, I can still hear the chants, see the faces, & feel the power of that golden & transformative October day.
knoxrob1.medium.com/fired-up-rea...
Reposted by Rob Knox
Five different SWAC teams earned first-place votes in the preseason poll, setting the conference up for quite the battle in 2025-26. Our @knoxrob1.bsky.social breaks down every team's construction ahead of what should be a tightly contested conference.
www.thenexthoops.com
October 16, 2025 at 12:15 PM
Five different SWAC teams earned first-place votes in the preseason poll, setting the conference up for quite the battle in 2025-26. Our @knoxrob1.bsky.social breaks down every team's construction ahead of what should be a tightly contested conference.
Reposted by Rob Knox
The cool thing, as an author, is that you can build any world that you like. And create the story and characters for you and the readers. - Wrtr #AmWriting #Author #Writing #Writer - #BookSky #AuthorSky
October 13, 2025 at 4:31 AM
The cool thing, as an author, is that you can build any world that you like. And create the story and characters for you and the readers. - Wrtr #AmWriting #Author #Writing #Writer - #BookSky #AuthorSky
Sharing my latest women's basketball feature story for @theixbasketball.bsky.social on why photo day matters. Photo day isn’t about the perfect pose, it’s about women shaping their own image, legacy & stepping into their own light with purpose and presence.
www.thenexthoops.com/features/the...
www.thenexthoops.com/features/the...
Inside the new era of women's basketball photo days - The IX Basketball
Photo day isn’t just about pictures. It’s about power, joy and belonging. It's a celebration of individuality and empowerment.
www.thenexthoops.com
October 11, 2025 at 12:54 AM
Sharing my latest women's basketball feature story for @theixbasketball.bsky.social on why photo day matters. Photo day isn’t about the perfect pose, it’s about women shaping their own image, legacy & stepping into their own light with purpose and presence.
www.thenexthoops.com/features/the...
www.thenexthoops.com/features/the...
Reposted by Rob Knox
In today’s women’s basketball, the team photo shoot has evolved into a Hollywood-style celebration of confidence and vision.
✍️ @knoxrob1.bsky.social
✍️ @knoxrob1.bsky.social
Inside the new era of women's basketball photo days - The IX Basketball
Photo day isn’t just about pictures. It’s about power, joy and belonging. It's a celebration of individuality and empowerment.
www.thenexthoops.com
October 10, 2025 at 2:49 PM
In today’s women’s basketball, the team photo shoot has evolved into a Hollywood-style celebration of confidence and vision.
✍️ @knoxrob1.bsky.social
✍️ @knoxrob1.bsky.social