Kimberly Ella
@kimberlyella.bsky.social
I like to have meaningful dialogues. I strive to be a respectful compassionate listener. In my professional life I’m a therapist who offers natural and nutritional recommendations for mental health. Accepting new clients
Can we edit our posts on this platform? How?????
a white cat is laying on a person 's lap and scratching its head .
ALT: a white cat is laying on a person 's lap and scratching its head .
media.tenor.com
February 3, 2025 at 11:15 PM
Can we edit our posts on this platform? How?????
So here’s how I feed my brain with lots of omega 3. Which we need for focus and who amongst us doesn’t feel a bit twisted these days?
Salmon and Sardines of course
My morning cereal.
Oatmeal whole rolled oats
Walnuts
Almonds
Sunflower seeds
pumpkin seeds
Dried berries
Chia seeds.
Buy it in bulk
Salmon and Sardines of course
My morning cereal.
Oatmeal whole rolled oats
Walnuts
Almonds
Sunflower seeds
pumpkin seeds
Dried berries
Chia seeds.
Buy it in bulk
February 3, 2025 at 11:01 PM
So here’s how I feed my brain with lots of omega 3. Which we need for focus and who amongst us doesn’t feel a bit twisted these days?
Salmon and Sardines of course
My morning cereal.
Oatmeal whole rolled oats
Walnuts
Almonds
Sunflower seeds
pumpkin seeds
Dried berries
Chia seeds.
Buy it in bulk
Salmon and Sardines of course
My morning cereal.
Oatmeal whole rolled oats
Walnuts
Almonds
Sunflower seeds
pumpkin seeds
Dried berries
Chia seeds.
Buy it in bulk
In this time of great upheaval it’s really easy to get immersed in the news and your personal media. Don’t forget to eat!!!
Your brain needs protein (from animals or plants), lots of fruits and veggies and Omega 3 fats.
Omegas are the one we are missing most often.
Tomorrow I’ll share more on how!
Your brain needs protein (from animals or plants), lots of fruits and veggies and Omega 3 fats.
Omegas are the one we are missing most often.
Tomorrow I’ll share more on how!
February 1, 2025 at 10:42 PM
In this time of great upheaval it’s really easy to get immersed in the news and your personal media. Don’t forget to eat!!!
Your brain needs protein (from animals or plants), lots of fruits and veggies and Omega 3 fats.
Omegas are the one we are missing most often.
Tomorrow I’ll share more on how!
Your brain needs protein (from animals or plants), lots of fruits and veggies and Omega 3 fats.
Omegas are the one we are missing most often.
Tomorrow I’ll share more on how!
Well here we are. How are you all doing!
February 1, 2025 at 9:06 PM
Well here we are. How are you all doing!