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kidhaterremi.bsky.social
레미
@kidhaterremi.bsky.social
1 followers 1 following 16 posts
緩慢減脂的人｜飲食運動紀錄📝
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kidhaterremi.bsky.social
明天開始試試211餐盤
December 26, 2023 at 4:57 AM
kidhaterremi.bsky.social
又開始停滯了，目標51.5
November 17, 2023 at 1:55 PM
kidhaterremi.bsky.social
到51.5就好也不用一定要減到50
November 12, 2023 at 2:02 PM
kidhaterremi.bsky.social
怎麼突然一天-0.5
November 8, 2023 at 7:02 AM
kidhaterremi.bsky.social
終於看到52了，從9/23的53.9到今天是多久了都不知道
November 7, 2023 at 4:19 AM
kidhaterremi.bsky.social
一公斤卡一個月該放寬心
October 22, 2023 at 12:06 AM
kidhaterremi.bsky.social
實測美安芒果茶三個月體脂率可否成功抵達25%以下
October 16, 2023 at 3:08 PM
kidhaterremi.bsky.social
體態紀錄火烤兩吃後+0.2
September 28, 2023 at 1:47 PM
kidhaterremi.bsky.social
不知道明天如何，今天去吃火烤兩吃了😅
September 27, 2023 at 8:41 AM
kidhaterremi.bsky.social
斷一天主食直接-0.6🤔
September 26, 2023 at 9:41 AM
kidhaterremi.bsky.social
今天值班士官長買了小南的炸雞排便當🍱，配菜有豆乾毛豆、青菜、豆腐豬血，白飯吃兩口澱粉吃一片法式吐司，發現炸雞排皮不好撥就吃光了😋久久吃一次好吃😋，明天斷食一天主食看看週二早上的數據如何
September 24, 2023 at 8:47 AM
kidhaterremi.bsky.social
終於
September 23, 2023 at 3:20 AM
kidhaterremi.bsky.social
目標53～
September 22, 2023 at 4:11 AM
kidhaterremi.bsky.social
明天可以看到53嗎？🧘
September 21, 2023 at 6:25 AM
kidhaterremi.bsky.social
體脂目標25%以下，體重53
September 19, 2023 at 12:12 PM