Bad McGarrett
@khendriksen.bsky.social
PRE-DIABETES 💉 Tooth Decay🦷 11/18/25 🍩, 🍪, 🍮, about 650 cal, 55g sug, Pepsi🥤150 cal, 40g sug
November 18, 2025 at 9:40 AM
PRE-DIABETES 💉 Tooth Decay🦷 11/18/25 🍩, 🍪, 🍮, about 650 cal, 55g sug, Pepsi🥤150 cal, 40g sug
Lahug, Cebu City, just after rush hour
November 18, 2025 at 6:55 AM
Lahug, Cebu City, just after rush hour
PRE-DIABETES 💉
11.18.25 🍩 300cal 20g sug|| 11.16.25 P|11.15.25 🍨280 cal, 26g sug || 11/14/25 🍰 350cal 31g sug|| 11/11/25 🍩 300 cal, 20g sug; 🍪 200 cal 15g sug, 230PHP || 11/10/25 🍩 300 cal, 20g sug, 🎂, 360 cal, 35g sug|| 11.9.25 Danish 🍰 590 cal,40g sug || 11.8.25: 🫐🧁 130PHP, 500 cal, 40g sug
11.18.25 🍩 300cal 20g sug|| 11.16.25 P|11.15.25 🍨280 cal, 26g sug || 11/14/25 🍰 350cal 31g sug|| 11/11/25 🍩 300 cal, 20g sug; 🍪 200 cal 15g sug, 230PHP || 11/10/25 🍩 300 cal, 20g sug, 🎂, 360 cal, 35g sug|| 11.9.25 Danish 🍰 590 cal,40g sug || 11.8.25: 🫐🧁 130PHP, 500 cal, 40g sug
November 18, 2025 at 6:41 AM
PRE-DIABETES 💉
11.18.25 🍩 300cal 20g sug|| 11.16.25 P|11.15.25 🍨280 cal, 26g sug || 11/14/25 🍰 350cal 31g sug|| 11/11/25 🍩 300 cal, 20g sug; 🍪 200 cal 15g sug, 230PHP || 11/10/25 🍩 300 cal, 20g sug, 🎂, 360 cal, 35g sug|| 11.9.25 Danish 🍰 590 cal,40g sug || 11.8.25: 🫐🧁 130PHP, 500 cal, 40g sug
11.18.25 🍩 300cal 20g sug|| 11.16.25 P|11.15.25 🍨280 cal, 26g sug || 11/14/25 🍰 350cal 31g sug|| 11/11/25 🍩 300 cal, 20g sug; 🍪 200 cal 15g sug, 230PHP || 11/10/25 🍩 300 cal, 20g sug, 🎂, 360 cal, 35g sug|| 11.9.25 Danish 🍰 590 cal,40g sug || 11.8.25: 🫐🧁 130PHP, 500 cal, 40g sug
Spire of LDS Temple, Cebu City, Philippines
November 16, 2025 at 6:24 AM
Spire of LDS Temple, Cebu City, Philippines
Lahug, Cebu City, Philippines
November 14, 2025 at 1:43 AM
Lahug, Cebu City, Philippines
"...past surges in longevity were driven by remarkable improvements in survival at very young ages" www.sciencedaily.com/releases/202...
Life expectancy gains have slowed sharply, study finds
Researchers found that life expectancy growth in wealthy nations has dramatically slowed since 1939. Once driven by major reductions in child mortality, longevity gains are now limited by slower progr...
www.sciencedaily.com
November 13, 2025 at 11:35 PM
"...past surges in longevity were driven by remarkable improvements in survival at very young ages" www.sciencedaily.com/releases/202...
Cebu City, IT Park
November 11, 2025 at 8:57 AM
Cebu City, IT Park
Cebu City, Philippines, the night before Typhoon Kalmaegi
November 7, 2025 at 1:03 PM
Cebu City, Philippines, the night before Typhoon Kalmaegi
Cebu City, Philippines
November 6, 2025 at 7:06 AM
Cebu City, Philippines
IT Park, Cebu City, Philippines
November 2, 2025 at 7:12 AM
IT Park, Cebu City, Philippines
11/1/25 I had a scoop of vanilla ice cream, about 280calories, 22 grams of sugar
November 1, 2025 at 12:33 PM
11/1/25 I had a scoop of vanilla ice cream, about 280calories, 22 grams of sugar
Lahug, Cebu City, Philippines
November 1, 2025 at 2:09 AM
Lahug, Cebu City, Philippines
10/31/25 Had a coke tonight.
A 330 ml can of Coca-Cola contains approximately:
Calories: 139 kcal
Sugar: 35 g (about 9 teaspoons)
Have to stop before I get fat & contract diabetes
A 330 ml can of Coca-Cola contains approximately:
Calories: 139 kcal
Sugar: 35 g (about 9 teaspoons)
Have to stop before I get fat & contract diabetes
October 31, 2025 at 11:52 AM
10/31/25 Had a coke tonight.
A 330 ml can of Coca-Cola contains approximately:
Calories: 139 kcal
Sugar: 35 g (about 9 teaspoons)
Have to stop before I get fat & contract diabetes
A 330 ml can of Coca-Cola contains approximately:
Calories: 139 kcal
Sugar: 35 g (about 9 teaspoons)
Have to stop before I get fat & contract diabetes
archive.fo/2xB7q NEW YORK TIMES: Gambling doesn’t just sponsor sports games. It shapes them, deciding which matchups are worth watching and how players are covered. Gambling doesn’t just buy ads. It owns sports networks, producing shows that prod fans to bet ever more
archive.fo
October 29, 2025 at 9:02 AM
archive.fo/2xB7q NEW YORK TIMES: Gambling doesn’t just sponsor sports games. It shapes them, deciding which matchups are worth watching and how players are covered. Gambling doesn’t just buy ads. It owns sports networks, producing shows that prod fans to bet ever more
10/28 had a choco donut, 360 calories, 18 grams of sugar. Last night I had a coke, 140 cal, 39 grams of sugar . That's about 14 teaspoons of sugar altogether.
I also spent about 60PHP.
I also spent about 60PHP.
October 29, 2025 at 12:41 AM
10/28 had a choco donut, 360 calories, 18 grams of sugar. Last night I had a coke, 140 cal, 39 grams of sugar . That's about 14 teaspoons of sugar altogether.
I also spent about 60PHP.
I also spent about 60PHP.
How consistently we follow a healthy diet is just as vital for gut health as the quantity or type of food we eat
scitechdaily.com/want-to-keep...
scitechdaily.com/want-to-keep...
Want to Keep the Doctor Away? New AI Study Reveals the “Five Every Day” Secret
In a new study using AI and machine learning, researchers from EPFL discovered that both what we eat and how regularly we eat it are key factors influencing gut health. The gut microbiota is a communi...
scitechdaily.com
October 24, 2025 at 9:20 AM
How consistently we follow a healthy diet is just as vital for gut health as the quantity or type of food we eat
scitechdaily.com/want-to-keep...
scitechdaily.com/want-to-keep...
IT Park, Cebu City, Philippines
October 22, 2025 at 11:21 AM
IT Park, Cebu City, Philippines
www.nytimes.com/2025/10/20/b... By the 1970s, innovations in fertilizer, pesticide and crop development, along with farm subsidies, led to a glut of grain. Companies turned it into ingredients like high-fructose corn syrup and modified starch to fill sugary cereals, sodas and fast foods
How Ultraprocessed Food Took Over America
www.nytimes.com
October 21, 2025 at 10:25 AM
www.nytimes.com/2025/10/20/b... By the 1970s, innovations in fertilizer, pesticide and crop development, along with farm subsidies, led to a glut of grain. Companies turned it into ingredients like high-fructose corn syrup and modified starch to fill sugary cereals, sodas and fast foods
Cebu City, Philippines
October 21, 2025 at 7:29 AM
Cebu City, Philippines