Kelly Swingler
@kellyswingler.bsky.social
Daring to imagine a world without Burnout
Burnout Educator & Keynote Speaker | The Burnout Academy | Author Mind the Gap and Fck Burnout
Mum, partner, yogi, bookworm, terrible cook!
#Burnout #BurnoutAwareness
Burnout Educator & Keynote Speaker | The Burnout Academy | Author Mind the Gap and Fck Burnout
Mum, partner, yogi, bookworm, terrible cook!
#Burnout #BurnoutAwareness
The Crow Girl - AMAZING!!!
January 19, 2025 at 7:30 PM
The Crow Girl - AMAZING!!!
Fck Burnout!!!!!
The book AND the course are now available!
This makes me VERY happy!
www.kellyswingler.com/fckburnout
The book AND the course are now available!
This makes me VERY happy!
www.kellyswingler.com/fckburnout
December 1, 2024 at 7:45 AM
Fck Burnout!!!!!
The book AND the course are now available!
This makes me VERY happy!
www.kellyswingler.com/fckburnout
The book AND the course are now available!
This makes me VERY happy!
www.kellyswingler.com/fckburnout
It’s BOOK LAUNCH DAY!!
And I’m having a party, because it’s a big deal and why not
These are actual cakes - and I have not stopped smiling since they arrived
Ooh, and you can now buy the book here amzn.eu/d/ibVXp97
BUY THE BOOK please ❤️
And I’m having a party, because it’s a big deal and why not
These are actual cakes - and I have not stopped smiling since they arrived
Ooh, and you can now buy the book here amzn.eu/d/ibVXp97
BUY THE BOOK please ❤️
November 29, 2024 at 7:43 AM
It’s BOOK LAUNCH DAY!!
And I’m having a party, because it’s a big deal and why not
These are actual cakes - and I have not stopped smiling since they arrived
Ooh, and you can now buy the book here amzn.eu/d/ibVXp97
BUY THE BOOK please ❤️
And I’m having a party, because it’s a big deal and why not
These are actual cakes - and I have not stopped smiling since they arrived
Ooh, and you can now buy the book here amzn.eu/d/ibVXp97
BUY THE BOOK please ❤️
Happy Thanksgiving to all of my fabulous friends who will be celebrating today
I’m thankful to and for you all ❤️
I’m thankful to and for you all ❤️
November 28, 2024 at 5:35 AM
Happy Thanksgiving to all of my fabulous friends who will be celebrating today
I’m thankful to and for you all ❤️
I’m thankful to and for you all ❤️
Power cuts, no internet, anxious dog = Day of snuggles and films
Thanks Bert
Thanks Bert
November 24, 2024 at 8:17 PM
Power cuts, no internet, anxious dog = Day of snuggles and films
Thanks Bert
Thanks Bert
Heading to London
It will be dark when I get back to my car
So of course my thought when parking was - where are all the cameras so I can park in sight of one
And daylight hours don’t make a difference to women?
It will be dark when I get back to my car
So of course my thought when parking was - where are all the cameras so I can park in sight of one
And daylight hours don’t make a difference to women?
November 21, 2024 at 11:56 AM
Heading to London
It will be dark when I get back to my car
So of course my thought when parking was - where are all the cameras so I can park in sight of one
And daylight hours don’t make a difference to women?
It will be dark when I get back to my car
So of course my thought when parking was - where are all the cameras so I can park in sight of one
And daylight hours don’t make a difference to women?
I can talk - a lot!
Today I’m recording 22 videos - how many can I do in one take?
And will I have a voice at the end of the day?
Today I’m recording 22 videos - how many can I do in one take?
And will I have a voice at the end of the day?
November 20, 2024 at 6:39 AM
I can talk - a lot!
Today I’m recording 22 videos - how many can I do in one take?
And will I have a voice at the end of the day?
Today I’m recording 22 videos - how many can I do in one take?
And will I have a voice at the end of the day?
300 of my books arrived today ready for next week’s launch
The countdown is on
The countdown is on
November 19, 2024 at 7:04 PM
300 of my books arrived today ready for next week’s launch
The countdown is on
The countdown is on
Tuesday’s mean FRAZZLED!!!
Which I’m told is a great listen
So if you fancy it, this week’s is here www.kellyswingler.com/podcasts/fra...
Which I’m told is a great listen
So if you fancy it, this week’s is here www.kellyswingler.com/podcasts/fra...
November 19, 2024 at 9:02 AM
Tuesday’s mean FRAZZLED!!!
Which I’m told is a great listen
So if you fancy it, this week’s is here www.kellyswingler.com/podcasts/fra...
Which I’m told is a great listen
So if you fancy it, this week’s is here www.kellyswingler.com/podcasts/fra...
Stroke, Heart attack, Autoimmune Disorder, Anxiety, Bipolar, Irregular periods, Infertility, Thyroid Disease, Deafness, Depression, Endometriosis, Crohns, Diabetes, Chronic Fatigue
Very real conditions as a result of Burnout for some of my coaching clients (and me)
But you’re immune right?!?
Very real conditions as a result of Burnout for some of my coaching clients (and me)
But you’re immune right?!?
November 19, 2024 at 6:01 AM
Stroke, Heart attack, Autoimmune Disorder, Anxiety, Bipolar, Irregular periods, Infertility, Thyroid Disease, Deafness, Depression, Endometriosis, Crohns, Diabetes, Chronic Fatigue
Very real conditions as a result of Burnout for some of my coaching clients (and me)
But you’re immune right?!?
Very real conditions as a result of Burnout for some of my coaching clients (and me)
But you’re immune right?!?
Self awareness
Self knowing
Self care
Self love
Self honouring
= Burnout Prevention
Self knowing
Self care
Self love
Self honouring
= Burnout Prevention
November 19, 2024 at 5:16 AM
Self awareness
Self knowing
Self care
Self love
Self honouring
= Burnout Prevention
Self knowing
Self care
Self love
Self honouring
= Burnout Prevention
It’s not lost on me that three live conversations about Burnout this afternoon have left me feeling exhausted.
Dinner, bath and bed will be my plans this evening!
Dinner, bath and bed will be my plans this evening!
November 18, 2024 at 5:16 PM
It’s not lost on me that three live conversations about Burnout this afternoon have left me feeling exhausted.
Dinner, bath and bed will be my plans this evening!
Dinner, bath and bed will be my plans this evening!
Been tracking my conditions with Visible - today I’m already over my pace points - and the ‘work’ doesn’t start today until
2 pm.
These conditions alone are enough to want to stop you getting to Burnout - it SUCKS!!!
Do NOT ignore the warning signs - please!!!
2 pm.
These conditions alone are enough to want to stop you getting to Burnout - it SUCKS!!!
Do NOT ignore the warning signs - please!!!
November 18, 2024 at 1:39 PM
Been tracking my conditions with Visible - today I’m already over my pace points - and the ‘work’ doesn’t start today until
2 pm.
These conditions alone are enough to want to stop you getting to Burnout - it SUCKS!!!
Do NOT ignore the warning signs - please!!!
2 pm.
These conditions alone are enough to want to stop you getting to Burnout - it SUCKS!!!
Do NOT ignore the warning signs - please!!!
Live my Monday mornings with the Burnout Club
I am NOT loving the cold in my office this morning!!
I am NOT loving the cold in my office this morning!!
November 18, 2024 at 9:09 AM
Live my Monday mornings with the Burnout Club
I am NOT loving the cold in my office this morning!!
I am NOT loving the cold in my office this morning!!
I’m decorating
To colour drench or not?
It’s only paint right - if I hate it I can do it again?!?
To colour drench or not?
It’s only paint right - if I hate it I can do it again?!?
November 16, 2024 at 10:31 AM
I’m decorating
To colour drench or not?
It’s only paint right - if I hate it I can do it again?!?
To colour drench or not?
It’s only paint right - if I hate it I can do it again?!?
Sooooo it’s Saturday - how many of you are pushing through, refusing to take a break or slow down because you know if you do you’ll crash? 💥
And you’re telling yourself you’ve just got to keep going because you can’t afford to be ill?
That peeps, could mean you’re on the brink of Burnout!
And you’re telling yourself you’ve just got to keep going because you can’t afford to be ill?
That peeps, could mean you’re on the brink of Burnout!
November 16, 2024 at 7:08 AM
Sooooo it’s Saturday - how many of you are pushing through, refusing to take a break or slow down because you know if you do you’ll crash? 💥
And you’re telling yourself you’ve just got to keep going because you can’t afford to be ill?
That peeps, could mean you’re on the brink of Burnout!
And you’re telling yourself you’ve just got to keep going because you can’t afford to be ill?
That peeps, could mean you’re on the brink of Burnout!
Oh
Em
Gee!
I have the grand total of 3 followers and one of them is only THE Elon Musk!!
That makes me awesome right?!?!
Em
Gee!
I have the grand total of 3 followers and one of them is only THE Elon Musk!!
That makes me awesome right?!?!
November 15, 2024 at 9:46 PM
Oh
Em
Gee!
I have the grand total of 3 followers and one of them is only THE Elon Musk!!
That makes me awesome right?!?!
Em
Gee!
I have the grand total of 3 followers and one of them is only THE Elon Musk!!
That makes me awesome right?!?!
I’m VERY excited about my new pens!!
(And unapologetically sharing all the book launch prep because I’m excited by it ALL)
(And unapologetically sharing all the book launch prep because I’m excited by it ALL)
November 15, 2024 at 4:25 PM
I’m VERY excited about my new pens!!
(And unapologetically sharing all the book launch prep because I’m excited by it ALL)
(And unapologetically sharing all the book launch prep because I’m excited by it ALL)
Mum of twin boys
Bonus mum of two boys
Dog mum
Biz owner
Yoga lover
Bookworm
Mostly found hibernating under a blanket at this time of year, especially after 4 pm
Bonus mum of two boys
Dog mum
Biz owner
Yoga lover
Bookworm
Mostly found hibernating under a blanket at this time of year, especially after 4 pm
November 15, 2024 at 4:03 PM
Mum of twin boys
Bonus mum of two boys
Dog mum
Biz owner
Yoga lover
Bookworm
Mostly found hibernating under a blanket at this time of year, especially after 4 pm
Bonus mum of two boys
Dog mum
Biz owner
Yoga lover
Bookworm
Mostly found hibernating under a blanket at this time of year, especially after 4 pm
There’s something fab about a familiar feeling platform with the toxicity and BS - can it stay like this?!?
Obvs having no followers also helps
Obvs having no followers also helps
November 15, 2024 at 3:53 PM
There’s something fab about a familiar feeling platform with the toxicity and BS - can it stay like this?!?
Obvs having no followers also helps
Obvs having no followers also helps
Two weeks today I’ll be launching this baby at an actual book party and I cannot wait!!
November 15, 2024 at 3:45 PM
Two weeks today I’ll be launching this baby at an actual book party and I cannot wait!!