Tuesday, Feb 25, 2025 at 8:46am
Lat Pulldown (Cable)
Bent Over Row (Barbell)
Bicep Curl (Barbell)
Shrug (Barbell)
Seated Cable Row - V Grip
Hammer Curl (Dumbbell)
Shrug (Dumbbell)
Face Pull
Rope Cable Curl
Tuesday, Feb 25, 2025 at 8:46am
Lat Pulldown (Cable)
Bent Over Row (Barbell)
Bicep Curl (Barbell)
Shrug (Barbell)
Seated Cable Row - V Grip
Hammer Curl (Dumbbell)
Shrug (Dumbbell)
Face Pull
Rope Cable Curl
brought to you by new gym trial clean mirrors and good lighting
brought to you by new gym trial clean mirrors and good lighting
Bulking update = 200lbs
Enjoy! 😈
Bulking update = 200lbs
Enjoy! 😈
#mexicocity
#mexicocity