Keep Your Head
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keepyourhead.bsky.social
Keep Your Head
@keepyourhead.bsky.social
Keep Your Head brings together reliable information on mental health and wellbeing for people of all ages across Cambridgeshire and Peterborough😊

🌐 https://keep-your-head.com/
🦕🐝🏃 Free summer fun for families across Cambs & Peterborough!

Barnardos is hosting themed events to support play, connection & mental wellbeing 🌞

📆 July & Aug 2025
❗️ Full details 👉 buff.ly/RIt8ShN

#Family #Wellbeing #MentalHealth
July 31, 2025 at 11:06 AM
June 9-15th is #CarersWeek 2025

🧑‍🤝‍🧑 Are you an unpaid carer in the Fenland area?

Check out the new Carers Connect Hub, an online community where carers can access advice, support and a listening ear—any time.

💡 Read more 👉 buff.ly/iI9IhjI
July 10, 2025 at 7:20 AM
♾️ As World Autism Acceptance Month comes to a close, let's keep celebrating neurodiversity, raising awareness and promoting inclusion.

🧠 Keep Your Head has news, info and local support 👉 zurl.co/RJJee

#autism #wellbeing #equality #inclusion
April 30, 2025 at 6:57 AM
♾️ April is World Autism Acceptance Month!

🥳 It's all about celebrating neurodiversity, raising awareness and promoting inclusion.

🧠 Keep Your Head has news and information about autism and neurodiversity, with links to local support services 👉 buff.ly/1pjLkKJ
April 21, 2025 at 11:10 AM
🏠 Cambridgeshire County Council wants your views on supported accommodation for people with mental health challenges, learning disabilities or autism.

Your feedback is important and helps shape future services.

Share your thoughts here:
🔗 buff.ly/DaXkwwB
April 7, 2025 at 9:30 AM
💪 Boost your wellbeing with free courses from the Recovery College East (RCE) Wellbeing Hub!

The new timetable (April–July 2025) includes mindfulness, managing anxiety, self-care, sleep improvement, and much more!

Info and sign-up 👉 buff.ly/KetgIFQ
March 24, 2025 at 1:22 PM
📢 Fenland residents! Help shape local mental health and wellbeing services by sharing your experiences of isolation and loneliness.

Your anonymous views can improve support and bring our community closer together.

👉 Share your views here: buff.ly/guySh7c

#wellbeing
March 17, 2025 at 1:21 PM
👂Do you hear voices?

Hearing Voices Cambridgeshire runs peer support groups for those who hear voices, see visions, or have similar experiences. A safe, understanding space to connect with others.

📍Find a group near you: buff.ly/4i1NATQ

#HearingVoices #YouAreNotAlone #MentalHealth
March 3, 2025 at 1:46 PM
🧠 Struggling with your mental health?

Kooth offers free, anonymous online support for children & young people. Chat with counsellors, access self-help resources & take part in a safe online community.

💻📱 Available 24/7, no referrals needed!
👉 Learn more: buff.ly/4kfKAF2

#MentalHealth
February 24, 2025 at 3:39 PM
🗓️ The RCE Wellbeing Hub Jan-Apr 2025 timetable is out! Explore FREE wellbeing courses and activities across Cambs & Peterborough. From mindfulness to stress management, there’s something for everyone 💚

🔗 buff.ly/4ei97p1

#MentalHealth #Wellbeing
February 18, 2025 at 1:13 PM
💼 Struggling with work due to your health? WorkWell can help.

🚀 Free support for those 16+ in Cambs, Peterborough & Royston
✅ Find or keep a job
✅ Work with health & job coaches
✅ No benefits required

🔗 Refer yourself today: buff.ly/3WW3AhM

#EmploymentSupport #Work #Money
February 11, 2025 at 3:26 PM
🤝 Support for Parents & Carers

Join NESSIE’s free 12-week online programme for parents of neurodiverse children (5-16) struggling to attend school.

Learn tools & gather evidence to support your child’s education.

📅 25 Feb 2025
📍 Online
👉 Book here: buff.ly/4171MFc

#neurodiversity #education
February 10, 2025 at 12:23 PM
💰 Worried about money & your mental wellbeing?

Join the free online Cost-of-Living Café to learn budgeting skills, financial tips & ways to ease financial stress. Flexible learning with tutor support.

📅 Start anytime
📍 Online
🔗 Sign up: buff.ly/4b10tLH

#money
February 6, 2025 at 1:03 PM
📢 Have your say on the future of Adult Social Care in Cambridgeshire!

Visit Huntingdon Library 🏛️ on Wed 5 Feb, 10AM-12PM to share your feedback.

💷 Travel expenses + £10 gift voucher for unpaid carers & those with lived experience.

📩 RSVP: ASC.Consultation@cambridgeshire.gov.uk

#care #socialcare
February 3, 2025 at 2:15 PM
🎶 Singing Mamas is a free, welcoming group for women of all ages to connect through song and build friendships in a relaxed environment. No singing experience needed!

📍 Waterbeach, Cambs.
🗓️ Mondays, 10:30am-12

🔗 Our friends at HAY have the details: buff.ly/3PRHzwN

#wellbeing
January 29, 2025 at 2:56 PM
🌍 New Research on Reducing Loneliness

Organisations working with older adults: share your insights in a Feb online discussion on how community groups reduce loneliness.

📅 Help shape impactful research on community support.
👉 Email: l.m.lane@herts.ac.uk

#Loneliness
January 28, 2025 at 4:24 PM
💬 Worried about your child’s mental health?

Join Pinpoint’s free online session for parent carers of children with additional needs (no diagnosis needed).

📅 5th Feb.
⏰ 12-2pm

Find support, discover services, connect with others.

👉 Register here: buff.ly/4gkRwxA
January 27, 2025 at 5:13 PM