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katherinelf.bsky.social
@katherinelf.bsky.social
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thebulwark.com
Democrats have their reasons for sitting tight: the shutdown is battering President Trump’s approval and keeping alive their long game on the filibuster. The longer it lasts, the more it looks intentional.

Tim Miller and Jessica Tarlov discuss on The Bulwark Podcast.
November 7, 2025 at 10:03 PM
katherinelf.bsky.social
Transgender Visibility Day
Some transgender people may use hormone therapy may
impact lab values and tests, as well as nutrition needs.
www.eatright.org/health/health-conditions/cardiovascular-
health-heart-disease-hypertension/nutrition-and-heart-health-for-transgender-people-on-hormone-therapy
www.eatright.org
April 1, 2025 at 4:22 AM
katherinelf.bsky.social
Food connects us, and so do family meals! Sharing meals together boosts nutrition, supports healthy habits and strengthens relationships.
Check out a few strategies for making family meals happen more often: sm.eatright.org/FamilyMeals #eatright #NationalNutritionMonth
Family Meals: Small Investment, Big Payoff
If you're concerned about what your child does (and doesn't) eat, the solution could be as close as your kitchen table.
sm.eatright.org
April 1, 2025 at 4:17 AM
katherinelf.bsky.social
Celebrate #NationalNutritionMonth by learning to cook at home! Cooking your own meals helps you control ingredients, eat more healthfully
and try new flavors. Check out these tips to get started: sm.eatright.org/LearnToCook #eatright
Learn To Cook At Home
People who eat more home-cooked meals not only tend to consume more fruits, vegetables and dietary fiber, but also eat less saturated fat and salt. Homemade food also can be budget-friendly and reduce...
sm.eatright.org
April 1, 2025 at 4:16 AM
katherinelf.bsky.social
During #NationalNutritionMonth, discover how to feed your family healthfully on a budget. Get tips for meal planning, smart shopping and
making the most of your food dollars: sm.eatright.org/LimitedBudget #eatright
Feed Your Family Healthfully on a Limited Budget
When resources are tight, many families must choose between paying household bills or buying food. If a limited budget makes it difficult for you to buy food, there is help for you and your family.
sm.eatright.org
April 1, 2025 at 4:16 AM
katherinelf.bsky.social
Explore global foods that add flavor and nutrition to your plate! Here are a few examples to inspire you in celebration of
#NationalNutritionMonth: sm.eatright.org/GlobalPlate #eatright
Global Foods for a Healthy Plate
Eating right is not a one-size-fits-all proposition. A healthy plate can include foods from all around the globe.
sm.eatright.org
April 1, 2025 at 4:15 AM
katherinelf.bsky.social
Registered dietitian nutritionists play a vital role in improving the health of communities across the country. During #NationalNutritionMonth,
explore these 10 reasons to consult an RDN: sm.eatright.org/Reasons2See #eatright
10 Reasons to See an RDN
Between what you hear on TV and read in the news, eating well can seem like a real challenge. But it doesn't have to be!
sm.eatright.org
April 1, 2025 at 4:15 AM