Kami Schaal
@kamischaal.bsky.social
Nurse and Menopause Coach, helping women feel like themselves again. Science-based health education and support. We need strong women to create a strong future.
Special needs momma to an extraordinary adult.
Special needs momma to an extraordinary adult.
I do this weird thing when I am hosting an event that involves food.
I always try a brand new recipe!! That feels risky, right? I don't even do a dry run, I figure if it sucks we can all suffer together 🤷♀️
This year we’re trying a shaved Brussel sprout salad. I will let you know if it is any good!
I always try a brand new recipe!! That feels risky, right? I don't even do a dry run, I figure if it sucks we can all suffer together 🤷♀️
This year we’re trying a shaved Brussel sprout salad. I will let you know if it is any good!
November 22, 2024 at 9:26 PM
I do this weird thing when I am hosting an event that involves food.
I always try a brand new recipe!! That feels risky, right? I don't even do a dry run, I figure if it sucks we can all suffer together 🤷♀️
This year we’re trying a shaved Brussel sprout salad. I will let you know if it is any good!
I always try a brand new recipe!! That feels risky, right? I don't even do a dry run, I figure if it sucks we can all suffer together 🤷♀️
This year we’re trying a shaved Brussel sprout salad. I will let you know if it is any good!
Breaking News: You will not melt if you walk in the rain. 🌧️ Shocking, I know!
Let’s get real—if you’re waiting for perfect weather to go for a walk, you might be waiting a while. Rain? You’re not sugar, babe—you won’t melt. Cold? That’s what layers are for. Wind? Call it resistance training. 💪
Let’s get real—if you’re waiting for perfect weather to go for a walk, you might be waiting a while. Rain? You’re not sugar, babe—you won’t melt. Cold? That’s what layers are for. Wind? Call it resistance training. 💪
November 21, 2024 at 10:58 PM
Breaking News: You will not melt if you walk in the rain. 🌧️ Shocking, I know!
Let’s get real—if you’re waiting for perfect weather to go for a walk, you might be waiting a while. Rain? You’re not sugar, babe—you won’t melt. Cold? That’s what layers are for. Wind? Call it resistance training. 💪
Let’s get real—if you’re waiting for perfect weather to go for a walk, you might be waiting a while. Rain? You’re not sugar, babe—you won’t melt. Cold? That’s what layers are for. Wind? Call it resistance training. 💪
Reposted by Kami Schaal
Remember: fascism thrives on apathy.
The autocrats want you to tune out. They want to overwhelm you. They want you to give up.
Don’t give them want they want.
Stay in this fight. Remain vigilant. And let’s keep building.
The autocrats want you to tune out. They want to overwhelm you. They want you to give up.
Don’t give them want they want.
Stay in this fight. Remain vigilant. And let’s keep building.
November 16, 2024 at 12:53 PM
Remember: fascism thrives on apathy.
The autocrats want you to tune out. They want to overwhelm you. They want you to give up.
Don’t give them want they want.
Stay in this fight. Remain vigilant. And let’s keep building.
The autocrats want you to tune out. They want to overwhelm you. They want you to give up.
Don’t give them want they want.
Stay in this fight. Remain vigilant. And let’s keep building.
Anyone else waking up every morning being reminded this is real. It really happened? The truth hits hard still more than a week later. 🥴
November 16, 2024 at 2:14 PM
Anyone else waking up every morning being reminded this is real. It really happened? The truth hits hard still more than a week later. 🥴
Reposted by Kami Schaal
If you’re “strongly discouraging” the release of an ethics report, you’re on the wrong side of history.
CC: Speaker Johnson
CC: Speaker Johnson
November 15, 2024 at 5:25 PM
If you’re “strongly discouraging” the release of an ethics report, you’re on the wrong side of history.
CC: Speaker Johnson
CC: Speaker Johnson
Reposted by Kami Schaal
I don’t know who needs to hear this, but as we brace for whatever is coming next, remember to secure your oxygen mask first.
November 13, 2024 at 12:21 PM
I don’t know who needs to hear this, but as we brace for whatever is coming next, remember to secure your oxygen mask first.
I’ve always been fascinated by WWII, especially how regular people allowed it to happen.
Now, realizing more than half of my family would’ve sided with the Nazis, has been the biggest mind f$&:
Now, realizing more than half of my family would’ve sided with the Nazis, has been the biggest mind f$&:
November 14, 2024 at 3:03 PM
I’ve always been fascinated by WWII, especially how regular people allowed it to happen.
Now, realizing more than half of my family would’ve sided with the Nazis, has been the biggest mind f$&:
Now, realizing more than half of my family would’ve sided with the Nazis, has been the biggest mind f$&:
Ladies-we’re going to need to take care of ourselves and become the strongest, both mentally and physically that we’ve ever been, to fight back and protect our people. Who’s with me? 💪🏼
November 14, 2024 at 12:33 PM
Ladies-we’re going to need to take care of ourselves and become the strongest, both mentally and physically that we’ve ever been, to fight back and protect our people. Who’s with me? 💪🏼
Hey, BlueSky. I am new here and trying to find the way forward. Please connect me with other coaches and women's health advocates who believe in science, kindness, and standing up for truth. Throw in some perimenopausal/menopausal ladies who aren't putting up with inadequate healthcare anymore!
November 13, 2024 at 3:35 PM
Hey, BlueSky. I am new here and trying to find the way forward. Please connect me with other coaches and women's health advocates who believe in science, kindness, and standing up for truth. Throw in some perimenopausal/menopausal ladies who aren't putting up with inadequate healthcare anymore!