Juliet Gustafson, LMSW
@julietgustafson.bsky.social
🌈OCD Therapist from Michigan
📱Instagram https://www.instagram.com/ocd_therapist_juliet/profilecard/?igsh=MThtZDhlYWRtb2wycw==
🎙️Co-Host of Intrusive Plots Podcast https://creators.spotify.com/pod/show/intrusive-plots
💖Join my patreon (Juliet Gustafson)
📱Instagram https://www.instagram.com/ocd_therapist_juliet/profilecard/?igsh=MThtZDhlYWRtb2wycw==
🎙️Co-Host of Intrusive Plots Podcast https://creators.spotify.com/pod/show/intrusive-plots
💖Join my patreon (Juliet Gustafson)
Pinned
3 OCD facts
1 ocd is the doubt disorder. this means it can latch onto anything we don't have absolute certainty about (relationships, health, religion, morals, identity, etc.)
2 OCD is not a synonym for being quirky or organized
3 it's treatable with Exposure Response Prevention therapy (ERP)
1 ocd is the doubt disorder. this means it can latch onto anything we don't have absolute certainty about (relationships, health, religion, morals, identity, etc.)
2 OCD is not a synonym for being quirky or organized
3 it's treatable with Exposure Response Prevention therapy (ERP)
February 23, 2025 at 5:19 PM
If you’re anxious like this post 😭🫣🫨
December 11, 2024 at 7:30 PM
If you’re anxious like this post 😭🫣🫨
You’re invited to join my Patreon OCD community!
www.patreon.com/ocd_therapis...
#ocd #ocdsupport #mentalhealth #anxiety
www.patreon.com/ocd_therapis...
#ocd #ocdsupport #mentalhealth #anxiety
December 11, 2024 at 12:27 AM
You’re invited to join my Patreon OCD community!
www.patreon.com/ocd_therapis...
#ocd #ocdsupport #mentalhealth #anxiety
www.patreon.com/ocd_therapis...
#ocd #ocdsupport #mentalhealth #anxiety
OCD is one of the top 10 most debilitating conditions worldwide according to the World Health Organization.
December 10, 2024 at 1:29 AM
OCD is one of the top 10 most debilitating conditions worldwide according to the World Health Organization.
December 10, 2024 at 1:28 AM
Reposted by Juliet Gustafson, LMSW
Rainbow hat over Grand Canyon national Park 🌈🎩…
Captured at 300mm for compression.
#bluesky #photography #nature #landscape #landscapephotography #naturephotography #rainbow
Captured at 300mm for compression.
#bluesky #photography #nature #landscape #landscapephotography #naturephotography #rainbow
December 2, 2024 at 10:44 AM
Rainbow hat over Grand Canyon national Park 🌈🎩…
Captured at 300mm for compression.
#bluesky #photography #nature #landscape #landscapephotography #naturephotography #rainbow
Captured at 300mm for compression.
#bluesky #photography #nature #landscape #landscapephotography #naturephotography #rainbow
Reposted by Juliet Gustafson, LMSW
OCD loves to latch on to what you love as a way to stay relevant.
December 1, 2024 at 6:56 PM
OCD loves to latch on to what you love as a way to stay relevant.
Things I overheard my spouse say today:
“As someone married to a #therapist…”
“I’m going to just drop the rope with this”
“Many things can be true at once”
Love that my therapy speak has made it into her vocabulary 💗🧡💛
“As someone married to a #therapist…”
“I’m going to just drop the rope with this”
“Many things can be true at once”
Love that my therapy speak has made it into her vocabulary 💗🧡💛
December 1, 2024 at 3:39 PM
Things I overheard my spouse say today:
“As someone married to a #therapist…”
“I’m going to just drop the rope with this”
“Many things can be true at once”
Love that my therapy speak has made it into her vocabulary 💗🧡💛
“As someone married to a #therapist…”
“I’m going to just drop the rope with this”
“Many things can be true at once”
Love that my therapy speak has made it into her vocabulary 💗🧡💛
December 1, 2024 at 3:34 PM
Reminder: #ocd is not obsessive christmas disorder, obsessive cup disorder, obsessive cat disorder, etc. 🚫👎🎄
OCD is a debilitating mental illness that impacts 1 in 40 adults worldwide. 🧠 🌎
OCD is a debilitating mental illness that impacts 1 in 40 adults worldwide. 🧠 🌎
December 1, 2024 at 3:32 PM
Reminder: #ocd is not obsessive christmas disorder, obsessive cup disorder, obsessive cat disorder, etc. 🚫👎🎄
OCD is a debilitating mental illness that impacts 1 in 40 adults worldwide. 🧠 🌎
OCD is a debilitating mental illness that impacts 1 in 40 adults worldwide. 🧠 🌎
Want to hear about OCD representation in film and TV? Want to hear an #Ocd therapist and a #filmmaker yap about mental health, film, etc? Check out our #podcast: Intrusive Plots!
Listen on Spotify, Youtube, and ApplePodcast
creators.spotify.com/pod/show/int...
Listen on Spotify, Youtube, and ApplePodcast
creators.spotify.com/pod/show/int...
Intrusive Plots • A podcast on Spotify for Podcasters
A licensed therapist and a filmmaker pick apart media that shows obsessive compulsive disorder. New episodes monthly!
creators.spotify.com
December 1, 2024 at 3:12 PM
Want to hear about OCD representation in film and TV? Want to hear an #Ocd therapist and a #filmmaker yap about mental health, film, etc? Check out our #podcast: Intrusive Plots!
Listen on Spotify, Youtube, and ApplePodcast
creators.spotify.com/pod/show/int...
Listen on Spotify, Youtube, and ApplePodcast
creators.spotify.com/pod/show/int...
3 OCD facts
1 ocd is the doubt disorder. this means it can latch onto anything we don't have absolute certainty about (relationships, health, religion, morals, identity, etc.)
2 OCD is not a synonym for being quirky or organized
3 it's treatable with Exposure Response Prevention therapy (ERP)
1 ocd is the doubt disorder. this means it can latch onto anything we don't have absolute certainty about (relationships, health, religion, morals, identity, etc.)
2 OCD is not a synonym for being quirky or organized
3 it's treatable with Exposure Response Prevention therapy (ERP)
December 1, 2024 at 3:10 PM
3 OCD facts
1 ocd is the doubt disorder. this means it can latch onto anything we don't have absolute certainty about (relationships, health, religion, morals, identity, etc.)
2 OCD is not a synonym for being quirky or organized
3 it's treatable with Exposure Response Prevention therapy (ERP)
1 ocd is the doubt disorder. this means it can latch onto anything we don't have absolute certainty about (relationships, health, religion, morals, identity, etc.)
2 OCD is not a synonym for being quirky or organized
3 it's treatable with Exposure Response Prevention therapy (ERP)
Reposted by Juliet Gustafson, LMSW
This month our focus has shifted to looking at Obsessive Compulsive Disorder (OCD). As a commonly misunderstood and stereotyped disorder, we think it's important to dispel misinformation and empower folks in the gaming community to share their stories. Stay tuned 💙
September 1, 2023 at 3:36 PM
This month our focus has shifted to looking at Obsessive Compulsive Disorder (OCD). As a commonly misunderstood and stereotyped disorder, we think it's important to dispel misinformation and empower folks in the gaming community to share their stories. Stay tuned 💙
OCD Therapist: "and what do we do when we have intrusive thoughts?"
Me: "avoid everything related to the thought and assume our thoughts are facts"
OCD Therapist: "no... we move TOWARDS our thoughts to teach our brains that thoughts are just thoughts.
#ocd #ocdtherapy #mentalhealth #therapy
Me: "avoid everything related to the thought and assume our thoughts are facts"
OCD Therapist: "no... we move TOWARDS our thoughts to teach our brains that thoughts are just thoughts.
#ocd #ocdtherapy #mentalhealth #therapy
December 1, 2024 at 2:54 PM
OCD Therapist: "and what do we do when we have intrusive thoughts?"
Me: "avoid everything related to the thought and assume our thoughts are facts"
OCD Therapist: "no... we move TOWARDS our thoughts to teach our brains that thoughts are just thoughts.
#ocd #ocdtherapy #mentalhealth #therapy
Me: "avoid everything related to the thought and assume our thoughts are facts"
OCD Therapist: "no... we move TOWARDS our thoughts to teach our brains that thoughts are just thoughts.
#ocd #ocdtherapy #mentalhealth #therapy
Reposted by Juliet Gustafson, LMSW
We all have a little OCD
November 26, 2024 at 2:43 PM
We all have a little OCD
Hi, I'm Juliet! I'm an OCD therapist with OCD. Follow me for OCD tips and tricks, memes, and educational videos. :)
December 1, 2024 at 2:46 PM
Hi, I'm Juliet! I'm an OCD therapist with OCD. Follow me for OCD tips and tricks, memes, and educational videos. :)