Joel Minden
@joelminden.bsky.social
Psychologist and author of "Show Your Anxiety Who's Boss"
Reposted by Joel Minden
A social media platform seems like the best possible place to share one of our new Psyche Guides, by clinical psychologist Joel Minden (@joelminden.bsky.social), on what to do if you feel bad when you compare yourself to other people. 👀
How to compare yourself with others fairly | Psyche Guides
Ever worry that you don’t measure up? These CBT-based practices can make social comparison less painful and more productive
psyche.co
January 29, 2025 at 4:00 PM
A social media platform seems like the best possible place to share one of our new Psyche Guides, by clinical psychologist Joel Minden (@joelminden.bsky.social), on what to do if you feel bad when you compare yourself to other people. 👀
My new Guide at Psyche:
Comparing yourself to others is inevitable, but if social comparisons drag you down, here’s how to make them productive.
Comparing yourself to others is inevitable, but if social comparisons drag you down, here’s how to make them productive.
How to compare yourself with others fairly | Psyche Guides
Ever worry that you don’t measure up? These CBT-based practices can make social comparison less painful and more productive
psyche.co
January 24, 2025 at 6:08 PM
My new Guide at Psyche:
Comparing yourself to others is inevitable, but if social comparisons drag you down, here’s how to make them productive.
Comparing yourself to others is inevitable, but if social comparisons drag you down, here’s how to make them productive.
Retirement day. 🎶 Don’t you…forget about me, Chico State 🕶️. After 24 years of teaching, I’ll miss my colleagues, enthusiastic students, and @chicostate.bsky.social!
January 24, 2025 at 2:39 AM
Retirement day. 🎶 Don’t you…forget about me, Chico State 🕶️. After 24 years of teaching, I’ll miss my colleagues, enthusiastic students, and @chicostate.bsky.social!
I was excited to write the cover article for this month's Psychologie Heute (Psychology Today in Germany). If you don't read/speak German, "Dinge weniger persönlich nehmen" is "Take things less personally." The article includes many suggestions for coping that I recommend in my practice.
June 17, 2023 at 5:58 PM
I was excited to write the cover article for this month's Psychologie Heute (Psychology Today in Germany). If you don't read/speak German, "Dinge weniger persönlich nehmen" is "Take things less personally." The article includes many suggestions for coping that I recommend in my practice.