Joe Lenton FSICIP MA
@joelenton.bsky.social
Personal Authenticity Coach,
Helping You To Flourish Authentically.
Focused Professional Coach.
International photography judge, speaker & mentor
Focused Professional Podcast Host
Autistic AuDHD Multiple Sclerosis
Helping You To Flourish Authentically.
Focused Professional Coach.
International photography judge, speaker & mentor
Focused Professional Podcast Host
Autistic AuDHD Multiple Sclerosis
Reposted by Joe Lenton FSICIP MA
Our fingerprints are unique marks that we leave behind whenever we touch something. From those marks, people can tell that we were there and not someone else. When we act with authenticity we leave distinct "fingerprints" behind. We touch the world as nobody else can. Be proud to be unique.
January 30, 2026 at 8:16 AM
Our fingerprints are unique marks that we leave behind whenever we touch something. From those marks, people can tell that we were there and not someone else. When we act with authenticity we leave distinct "fingerprints" behind. We touch the world as nobody else can. Be proud to be unique.
Reposted by Joe Lenton FSICIP MA
“I had never imagined this would be part of the job,” she says. The material was graphic and relentless. When she raised concerns with her manager, she recalls being told: “This is God’s work – you’re keeping children safe.”
We don't need to be doing this. Vicarious trauma is just as traumatic. WTF
We don't need to be doing this. Vicarious trauma is just as traumatic. WTF
‘In the end, you feel blank’: India’s female workers watching hours of abusive content to train AI
Women in rural communities describe trauma of moderating violent and pornographic content for global tech companies
www.theguardian.com
February 5, 2026 at 6:14 PM
“I had never imagined this would be part of the job,” she says. The material was graphic and relentless. When she raised concerns with her manager, she recalls being told: “This is God’s work – you’re keeping children safe.”
We don't need to be doing this. Vicarious trauma is just as traumatic. WTF
We don't need to be doing this. Vicarious trauma is just as traumatic. WTF
"Every action you take is a vote for the kind of person that you wish to become" (James Clear)
February 5, 2026 at 8:56 AM
"Every action you take is a vote for the kind of person that you wish to become" (James Clear)
Every season has its joys and its challenges. All types of weather can be seen as "good" or "bad" depending on how you look at it. How are you finding this winter? What season is your life in at the moment? Can you find some "good" or some "beauty" to celebrate where you are now?
February 4, 2026 at 3:27 PM
Every season has its joys and its challenges. All types of weather can be seen as "good" or "bad" depending on how you look at it. How are you finding this winter? What season is your life in at the moment? Can you find some "good" or some "beauty" to celebrate where you are now?
Reposted by Joe Lenton FSICIP MA
The better we know ourselves - our values, strengths, etc. - the more we can shape our decisions to align with our wellbeing. Making decisions in line with our authentic self helps increase our wellbeing
#wellbeing #authenticself #decisions
#wellbeing #authenticself #decisions
January 14, 2026 at 11:24 AM
The better we know ourselves - our values, strengths, etc. - the more we can shape our decisions to align with our wellbeing. Making decisions in line with our authentic self helps increase our wellbeing
#wellbeing #authenticself #decisions
#wellbeing #authenticself #decisions
"Be yourself, everyone else is already taken" (Oscar Wilde)
February 2, 2026 at 8:32 AM
"Be yourself, everyone else is already taken" (Oscar Wilde)
Reposted by Joe Lenton FSICIP MA
If we try to be like everyone else and fit in then we obscure our uniqueness and true colours. Harness your passion, personal values and strengths to be authentically you.
#daretobedifferent #authentic
#daretobedifferent #authentic
January 15, 2026 at 1:24 PM
If we try to be like everyone else and fit in then we obscure our uniqueness and true colours. Harness your passion, personal values and strengths to be authentically you.
#daretobedifferent #authentic
#daretobedifferent #authentic
Our fingerprints are unique marks that we leave behind whenever we touch something. From those marks, people can tell that we were there and not someone else. When we act with authenticity we leave distinct "fingerprints" behind. We touch the world as nobody else can. Be proud to be unique.
January 30, 2026 at 8:16 AM
Our fingerprints are unique marks that we leave behind whenever we touch something. From those marks, people can tell that we were there and not someone else. When we act with authenticity we leave distinct "fingerprints" behind. We touch the world as nobody else can. Be proud to be unique.
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment" (Ralph Waldo Emerson)
January 28, 2026 at 8:55 AM
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment" (Ralph Waldo Emerson)
Neurodiversity coach - new page up on my website. Please do take a look!
#coach #neurodiversity
joelenton.coach/neurodiversi...
#coach #neurodiversity
joelenton.coach/neurodiversi...
Neurodiversity Coach - Joe Lenton - Personal Authenticity Coach
Joe Lenton is a neurodiversity coach certified in coaching Autism & ADHD. Specialist in authenticity & strengths
joelenton.coach
January 27, 2026 at 1:55 PM
Neurodiversity coach - new page up on my website. Please do take a look!
#coach #neurodiversity
joelenton.coach/neurodiversi...
#coach #neurodiversity
joelenton.coach/neurodiversi...
Keeping it real? How true to life is the image of yourself that you project? The reality behind advertising images can be very different to how it appears. This image looks like a beach scene, but I shot it indoors on a table. Are you pretending to be something you think people want, or being real?
January 27, 2026 at 11:48 AM
Keeping it real? How true to life is the image of yourself that you project? The reality behind advertising images can be very different to how it appears. This image looks like a beach scene, but I shot it indoors on a table. Are you pretending to be something you think people want, or being real?
Proud to be a neurodiversity-affirming coach, so I'm happy to say I've completed this autism coach certification today. I look forward to being able to walk alongside more fellow autistic adults and help them to be proudly and authentically themselves.
#authenticitycoach
#authenticitycoach
January 26, 2026 at 1:54 PM
Proud to be a neurodiversity-affirming coach, so I'm happy to say I've completed this autism coach certification today. I look forward to being able to walk alongside more fellow autistic adults and help them to be proudly and authentically themselves.
#authenticitycoach
#authenticitycoach
Reposted by Joe Lenton FSICIP MA
Really grateful for this lovely testimonial from Emily following our coaching sessions. You can read her full testimonial and several others on my website joelenton.coach
#coaching #testimonial
#coaching #testimonial
January 7, 2026 at 10:54 AM
Really grateful for this lovely testimonial from Emily following our coaching sessions. You can read her full testimonial and several others on my website joelenton.coach
#coaching #testimonial
#coaching #testimonial
"when compared with a range of other personality factors, authenticity came out top as the factor that most readily distinguishes happy from unhappy people"
Professor Stephen Joseph
(How to be yourself and why it matters, p.3)
#authenticity
Professor Stephen Joseph
(How to be yourself and why it matters, p.3)
#authenticity
January 22, 2026 at 9:32 AM
"when compared with a range of other personality factors, authenticity came out top as the factor that most readily distinguishes happy from unhappy people"
Professor Stephen Joseph
(How to be yourself and why it matters, p.3)
#authenticity
Professor Stephen Joseph
(How to be yourself and why it matters, p.3)
#authenticity
Mindfulness isn't just about breathing exercises. We can use our senses mindfully, such as looking at and admiring the details in art. Rather than analysing the work, we can lose ourselves in exploring it and observing with wonder, not judging, just really seeing.
#mindfulness #mosaic #architecture
#mindfulness #mosaic #architecture
January 21, 2026 at 9:24 AM
Mindfulness isn't just about breathing exercises. We can use our senses mindfully, such as looking at and admiring the details in art. Rather than analysing the work, we can lose ourselves in exploring it and observing with wonder, not judging, just really seeing.
#mindfulness #mosaic #architecture
#mindfulness #mosaic #architecture
"Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are" (Brenee Brown)
#authenticity
#authenticity
January 20, 2026 at 8:19 AM
"Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are" (Brenee Brown)
#authenticity
#authenticity
What do you rely on to get you going each day? Finding ways to express our values, strengths and passion can help us have something positive to get out of bed for. Living authentically can be a great motivator. We might still like a good cup of tea or coffee anyway though!
#coffee #motivator
#coffee #motivator
January 19, 2026 at 9:29 AM
What do you rely on to get you going each day? Finding ways to express our values, strengths and passion can help us have something positive to get out of bed for. Living authentically can be a great motivator. We might still like a good cup of tea or coffee anyway though!
#coffee #motivator
#coffee #motivator
Our values can help guide us towards living authentically. When our values are ignored it can be a source of stress and grief. Although we might share many values with those around us, we can also have our own too. Being aware of our top values helps make it clear what matters most to us.
#values
#values
January 16, 2026 at 8:53 AM
Our values can help guide us towards living authentically. When our values are ignored it can be a source of stress and grief. Although we might share many values with those around us, we can also have our own too. Being aware of our top values helps make it clear what matters most to us.
#values
#values
If we try to be like everyone else and fit in then we obscure our uniqueness and true colours. Harness your passion, personal values and strengths to be authentically you.
#daretobedifferent #authentic
#daretobedifferent #authentic
January 15, 2026 at 1:24 PM
If we try to be like everyone else and fit in then we obscure our uniqueness and true colours. Harness your passion, personal values and strengths to be authentically you.
#daretobedifferent #authentic
#daretobedifferent #authentic
The better we know ourselves - our values, strengths, etc. - the more we can shape our decisions to align with our wellbeing. Making decisions in line with our authentic self helps increase our wellbeing
#wellbeing #authenticself #decisions
#wellbeing #authenticself #decisions
January 14, 2026 at 11:24 AM
The better we know ourselves - our values, strengths, etc. - the more we can shape our decisions to align with our wellbeing. Making decisions in line with our authentic self helps increase our wellbeing
#wellbeing #authenticself #decisions
#wellbeing #authenticself #decisions
In a world of fakes, copies and AI you can stand out by being authentic and true to yourself. You don't have to blend in with the crowd. There's no need to hide your true colours. The world needs what only you can offer - your unique self.
#authenticself #standout #beauthentic
#authenticself #standout #beauthentic
January 13, 2026 at 9:45 AM
In a world of fakes, copies and AI you can stand out by being authentic and true to yourself. You don't have to blend in with the crowd. There's no need to hide your true colours. The world needs what only you can offer - your unique self.
#authenticself #standout #beauthentic
#authenticself #standout #beauthentic
Coaching Client Testimonial: “Working with Joe has been amazing for me as a creative. He fully understands the inner world that comes with creative work... I have come away with greater clarity, confidence, and tools that help me move forward creatively without the noise and self-criticism" Fiona M.
January 8, 2026 at 9:32 AM
Coaching Client Testimonial: “Working with Joe has been amazing for me as a creative. He fully understands the inner world that comes with creative work... I have come away with greater clarity, confidence, and tools that help me move forward creatively without the noise and self-criticism" Fiona M.
Really grateful for this lovely testimonial from Emily following our coaching sessions. You can read her full testimonial and several others on my website joelenton.coach
#coaching #testimonial
#coaching #testimonial
January 7, 2026 at 10:54 AM
Really grateful for this lovely testimonial from Emily following our coaching sessions. You can read her full testimonial and several others on my website joelenton.coach
#coaching #testimonial
#coaching #testimonial
Time for calm? Every new year we can find ourselves under pressure to do more, create more and produce more. But, is this what you need? Perhaps your body and mind would benefit from slowing down? Before adding anything to your "to do" list, consider if you can take anything off it first.
#calm
#calm
January 5, 2026 at 12:05 PM
Time for calm? Every new year we can find ourselves under pressure to do more, create more and produce more. But, is this what you need? Perhaps your body and mind would benefit from slowing down? Before adding anything to your "to do" list, consider if you can take anything off it first.
#calm
#calm
Reposted by Joe Lenton FSICIP MA
Do you know what happens to your brain when you rest? Do you know what is likely to happen if you don't rest enough? This excellent book is well worth a read. I've just published my review of it here:
joelenton.coach/the-brain-at...
#bookreview #rest #productivity
joelenton.coach/the-brain-at...
#bookreview #rest #productivity
The Brain At Rest - by Dr Joseph Jebelli - Book Review
Book review of "The Brain At Rest" by Dr Joseph Jebelli. Discover the science behind the health benefits of doing nothing
joelenton.coach
December 17, 2025 at 9:51 AM
Do you know what happens to your brain when you rest? Do you know what is likely to happen if you don't rest enough? This excellent book is well worth a read. I've just published my review of it here:
joelenton.coach/the-brain-at...
#bookreview #rest #productivity
joelenton.coach/the-brain-at...
#bookreview #rest #productivity