Joe Dowdell
@joedowdell.bsky.social
- Master's Degree Student in Strength Training & High-Performance in Sports
- Personal Trainer/Strength Coach
- Remote Coaching
- Published Author
- Freelance Fitness Writer
- Boxing/Kickboxing/MMA
- Rottweiler Dad
- Personal Trainer/Strength Coach
- Remote Coaching
- Published Author
- Freelance Fitness Writer
- Boxing/Kickboxing/MMA
- Rottweiler Dad
Tragic!
Reading the numbers: 130 million American adults have low literacy skills — APM Research Lab
About 130 million adults in the U.S. have low literacy skills according to a Gallup analysis of data from the U.S. Department of Education. This means more than half of Americans between the ages of 1...
www.apmresearchlab.org
January 21, 2025 at 1:45 PM
Tragic!
The word of the year for 2025 is definitely going to be Kakistocracy.
November 18, 2024 at 1:54 AM
The word of the year for 2025 is definitely going to be Kakistocracy.
Nothing says “Make America Healthy Again” like McDonalds and Coca-Cola. Ah, the hypocrisy is amazing! 😂 🤡🤡🤡🤡
November 17, 2024 at 5:00 PM
Nothing says “Make America Healthy Again” like McDonalds and Coca-Cola. Ah, the hypocrisy is amazing! 😂 🤡🤡🤡🤡
A belated pic of my little girl at her 4th Birthday party while she was staying at the boarding place while I was away working. 😍
November 13, 2024 at 4:18 PM
A belated pic of my little girl at her 4th Birthday party while she was staying at the boarding place while I was away working. 😍
Yara is getting jacked!
November 6, 2023 at 8:06 PM
Yara is getting jacked!
Frisbee time is happy time for this girl.
November 4, 2023 at 9:33 PM
Frisbee time is happy time for this girl.
Today’s conditioning session — Fan Bike Intervals (30 minutes).
Work Intervals: 10 x 60 sec. (90-93% MHR)
Recovery Intervals: 10 x 120 sec. (67-70% MHR)
Work Intervals: 10 x 60 sec. (90-93% MHR)
Recovery Intervals: 10 x 120 sec. (67-70% MHR)
November 2, 2023 at 10:33 PM
Today’s conditioning session — Fan Bike Intervals (30 minutes).
Work Intervals: 10 x 60 sec. (90-93% MHR)
Recovery Intervals: 10 x 120 sec. (67-70% MHR)
Work Intervals: 10 x 60 sec. (90-93% MHR)
Recovery Intervals: 10 x 120 sec. (67-70% MHR)
In honor of Yara’s 3rd Birthday, today, a reverse trip down memory lane from yesterday to the day I picked her up.
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#germanrottweiler
#rottweiler
#femalerottweiler
#vonevmanrottweilers
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#germanrottweiler
#rottweiler
#femalerottweiler
#vonevmanrottweilers
November 2, 2023 at 11:33 AM
In honor of Yara’s 3rd Birthday, today, a reverse trip down memory lane from yesterday to the day I picked her up.
.
.
.
#germanrottweiler
#rottweiler
#femalerottweiler
#vonevmanrottweilers
.
.
.
#germanrottweiler
#rottweiler
#femalerottweiler
#vonevmanrottweilers