@jcus89.bsky.social
Absolutely Baltic this morning 🥶 but we showed up and got it done!
My lowest number at finisher number 64 🥳🏃🏻 well done all.
My lowest number at finisher number 64 🥳🏃🏻 well done all.
January 10, 2026 at 9:54 AM
Absolutely Baltic this morning 🥶 but we showed up and got it done!
My lowest number at finisher number 64 🥳🏃🏻 well done all.
My lowest number at finisher number 64 🥳🏃🏻 well done all.
I’m sorry but #TheTraitors gets better and better ….. 👀 🔪
January 9, 2026 at 11:46 PM
I’m sorry but #TheTraitors gets better and better ….. 👀 🔪
I see it’s the time of year where the insta ‘pt’s’ are fishing for work.
No I don’t want to join your ‘online movement’ no I don’t want an online coach, no you don’t know fuck all about running.
Also a year ago you were a lorry driver so calm the fuck down. 🙄
No I don’t want to join your ‘online movement’ no I don’t want an online coach, no you don’t know fuck all about running.
Also a year ago you were a lorry driver so calm the fuck down. 🙄
January 8, 2026 at 7:46 PM
I see it’s the time of year where the insta ‘pt’s’ are fishing for work.
No I don’t want to join your ‘online movement’ no I don’t want an online coach, no you don’t know fuck all about running.
Also a year ago you were a lorry driver so calm the fuck down. 🙄
No I don’t want to join your ‘online movement’ no I don’t want an online coach, no you don’t know fuck all about running.
Also a year ago you were a lorry driver so calm the fuck down. 🙄
Running season is upon us, so health health health it is. 🏃🏻 🥗
January 6, 2026 at 8:24 PM
Running season is upon us, so health health health it is. 🏃🏻 🥗
Happy - “Hope you had a good Christmas” at the start of every email day.
January 5, 2026 at 9:59 AM
Happy - “Hope you had a good Christmas” at the start of every email day.
All for people posting pics of their feet, but guys come on, do some foot care. Trim the nails and cream those heels - nobody wants to see a foot that looks like it’s stood on a land mine.
January 4, 2026 at 9:04 PM
All for people posting pics of their feet, but guys come on, do some foot care. Trim the nails and cream those heels - nobody wants to see a foot that looks like it’s stood on a land mine.
Swim & jacuzzi done - time for food I’m starving!
January 4, 2026 at 7:39 PM
Swim & jacuzzi done - time for food I’m starving!
What makes me happy? Clicking the self clean function on the oven and sitting back down.
January 4, 2026 at 2:00 PM
What makes me happy? Clicking the self clean function on the oven and sitting back down.
Great park run in the forest today! 🏃🏻 ☀️ 🌳
January 3, 2026 at 10:41 AM
Great park run in the forest today! 🏃🏻 ☀️ 🌳
Pre sitting my ass down after work, I cleared all the Xmas decs, bleached throughout and everything is back up in the loft.
The smug feeling knowing I haven’t got that job to do on Sunday 😌💁🏻♂️ 🧼 🧽
The smug feeling knowing I haven’t got that job to do on Sunday 😌💁🏻♂️ 🧼 🧽
a woman is walking with a vacuum cleaner in her hand in a living room .
ALT: a woman is walking with a vacuum cleaner in her hand in a living room .
media.tenor.com
January 2, 2026 at 8:42 PM
Pre sitting my ass down after work, I cleared all the Xmas decs, bleached throughout and everything is back up in the loft.
The smug feeling knowing I haven’t got that job to do on Sunday 😌💁🏻♂️ 🧼 🧽
The smug feeling knowing I haven’t got that job to do on Sunday 😌💁🏻♂️ 🧼 🧽
Champagne 🥂 and #TheTraitorsUK - hello Friday 😌
January 2, 2026 at 8:07 PM
Champagne 🥂 and #TheTraitorsUK - hello Friday 😌
Dry Jan? I don’t think so, bottle
Of Moët chilling nicely ready to go with food.
Of Moët chilling nicely ready to go with food.
January 2, 2026 at 5:27 PM
Dry Jan? I don’t think so, bottle
Of Moët chilling nicely ready to go with food.
Of Moët chilling nicely ready to go with food.
New Year’s Day park run - let’s go 🥳🏃🏻
January 1, 2026 at 8:56 AM
New Year’s Day park run - let’s go 🥳🏃🏻
Happy new year to you all. I wish you all the best for 2026. Let’s do this 🥂
January 1, 2026 at 12:53 AM
Happy new year to you all. I wish you all the best for 2026. Let’s do this 🥂
Happy new year all. May 2026 bring you everything you want and need. ❤️
December 31, 2025 at 9:27 PM
Happy new year all. May 2026 bring you everything you want and need. ❤️
Thank you Michael for the paid out year - very thoughtful ❤️👌🏻
December 30, 2025 at 6:53 PM
Thank you Michael for the paid out year - very thoughtful ❤️👌🏻
Absolutely lovely morning for it. Only event number 3, good to get another new one ticked off! 🏃🏻🏃🏻❤️
December 27, 2025 at 10:16 AM
Absolutely lovely morning for it. Only event number 3, good to get another new one ticked off! 🏃🏻🏃🏻❤️
Looking the neighbours bins to see if I can danger dump bags into them without being caught. No collections until the new year - desperate times and all that. 👀 🗑️
December 26, 2025 at 1:55 PM
Looking the neighbours bins to see if I can danger dump bags into them without being caught. No collections until the new year - desperate times and all that. 👀 🗑️
Christmas @parkrunUK done 👍🏻 🥳🥂
December 25, 2025 at 1:06 PM
Christmas @parkrunUK done 👍🏻 🥳🥂
And that’s it, we are ready! 🥳❤️ now let’s plough some mulled wine 🍷
December 24, 2025 at 5:24 PM
And that’s it, we are ready! 🥳❤️ now let’s plough some mulled wine 🍷
Honestly Terry’s chocolate orange popping candy is going to cause me to become a large bear 🐻 by the end of this festive period. 🐷
December 22, 2025 at 7:13 PM
Honestly Terry’s chocolate orange popping candy is going to cause me to become a large bear 🐻 by the end of this festive period. 🐷
Honestly well wrapped presents 🎁 make me hard. Ribbons and bows I’m on my knees.
December 21, 2025 at 5:49 PM
Honestly well wrapped presents 🎁 make me hard. Ribbons and bows I’m on my knees.