Why September?Cádiz CitySan FernandoEl Palmar de VejerVejer De La Frontera Cádiz Province is one of Spain and Europe's most popular travel destinations in the south of Andalusia! It offers a wide vari...

What does pragmatic thinking mean? It's not just about being practical instead of theoretical. It's about gaining a better sense of reality, which can be incredibly empowering. Theory is crucial, as i...

ALT: two surfers are riding a large wave together

In this post, I intend to inspire you to go on a road trip to get a taste of southern Andalusia! I will cover the capital cities of four of the eight provinces that together form Andalusia. I will share some of my favorite cultural attractions, restaurants, and neighborhoods of each city, as well as […]

On infrequent occasions, somebody will push you to achieve your goals, especially when it involves personal investments out of what most people consider “worth trying” (unless it’s its job to do so and it’s being paid for). Even if it’s a family member, an excellent close friend, or your partner who ideally might happen to […]

That spontaneous restless movement plays an important role in our health. Here's what to do the next time you find yourself bouncing your knee or clicking and unclicking your pen.