jcedernaes.bsky.social
@jcedernaes.bsky.social
Reposted
Sleep, Time & Exercise Matter

Cardiovascular biomarkers shift with sleep loss, time of day, and activity – affecting how we assess heart risk.

🔗 biomarkerres.biomedcentral.com/articles/10....

#Sleep #HeartHealth #Biomarkers #SciComm 🧪
The overlooked trio: sleep duration, sampling time and physical exercise alter levels of olink-assessed blood biomarkers of cardiovascular risk - Biomarker Research
Biomarker profiling from biofluids such as blood are widely measured in clinical research, using for example Olink proteomics panels. One such research focus area is cardiovascular disease (CVD), for ...
biomarkerres.biomedcentral.com
May 25, 2025 at 10:31 AM
🧵(1/9) Proud that our new study is finally out after years of work! 🎉

Did you know even short-term #sleep loss 💤 can result in a molecular fingerprint linked to increased future risk of #cardiovascular disease? 🫀 ❤️‍🩹
biomarkerres.biomedcentral.com/articles/10....

Also timing & #exercise 🏃‍♂️ matter ->
The overlooked trio: sleep duration, sampling time and physical exercise alter levels of olink-assessed blood biomarkers of cardiovascular risk - Biomarker Research
Biomarker profiling from biofluids such as blood are widely measured in clinical research, using for example Olink proteomics panels. One such research focus area is cardiovascular disease (CVD), for ...
biomarkerres.biomedcentral.com
May 8, 2025 at 10:52 AM
Reposted
Interesting- the list of risk factors for dementia getting long!
February 21, 2025 at 9:09 AM
Reposted
Great summary of why my friend and I decided to comment on the latest Lancet Consortium statement on reducing the risk of dementia—and why sleep should have been considered rather than disregarded.
February 21, 2025 at 5:16 AM
Happy to have our letter published @TheLancet:

We argue that there is actually quite substantial meta-analytical & long-term evidence in support of #sleep and its timing as being important determinants of the future risk of #dementia & #Alzheimer's disease (AD)

www.thelancet.com/journals/lan...
Reflections on The Lancet's Commission on dementia prevention, intervention, and care
In the Dementia prevention, intervention, and care: 2024 report of the Lancet standing Commission, Gill Livingston and colleagues identify a final set of 14 modifiable risk factors for delaying or pre...
www.thelancet.com
February 21, 2025 at 5:02 AM
Reposted
These findings suggest that a diet rich in fiber, fruits, and vegetables, combined with low meat consumption, may be associated with a reduced digestive system cancer risk, even among individuals with non-ideal sleep patterns. bmcmedicine.biomedcentral.com/articles/10....
Habitual sleep duration, healthy eating, and digestive system cancer mortality - BMC Medicine
Background Lifestyle choices, such as dietary patterns and sleep duration, significantly impact the health of the digestive system and may influence the risk of mortality from digestive system cancer....
bmcmedicine.biomedcentral.com
January 27, 2025 at 6:28 AM