Delighted to support this new article by Blueprint | for Men & Communities - Evaluation of a residential group therapy program for Canadian first responders.
Duncan Shields, Theo Niyonsenga, Kevin Lutz, Aynsley Wong, David Kuhl
Link: www.sciencedirect.com/science/arti...

Key Highlights:
• lasting benefit from attending an intensive residential program.
• Combining life review therapy with trauma-focused education benefited participants.
• Peers may be able to provide a “good enough” recovery environment for each other.

Mindfulness Based Stress Reduction. 8-week online course. Jan 2026. Free online orientations Dec 13th, Jan 15th, 6pm. Sign up: janklimascounselling.com/mbsr/

- completed the MBSR program with me? Your fee to take the 2026 program again will be 50% off! 🤩

- interested? please e-mail me before filling the online application form as space is limited. Learn more here: janklimascounselling.com/mbsr/

Discounts for mindfulness courses arrived! 🧠

If you:
- come to the December 13th mini-retreat you will get a Free pass for the March 7th mini-retreat in 2026. 🆓

Let me invite you to subscribe to this newsletter to receive info about courses and workshops. www.janklimascounselling.com
Subscribe janklimas.eo.page

June 7th #mindfulness mini-retreat Saturday 9a-12p in Mount Pleasant - all welcome - link: lnkd.in/gXvgmDWy

The registration for #mindfulness meditation on Saturday mornings in Mount Pleasant is open and can be accessed at the following link: lnkd.in/gXvgmDWy

Great teamwork!
More details can be found in our blogs here
janklimas.com/beyond-opioi...
and here
www.linkedin.com/posts/rita-m...