Janet Salsman
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jancantoo.bsky.social
Janet Salsman
@jancantoo.bsky.social
56 followers 70 following 320 posts
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Waves!

janetsalsman.substack.com/p/year-of-wa...
Year of Water, Week 46
Indoors
janetsalsman.substack.com
November 19, 2025 at 5:22 PM
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Sometimes the blooper reel...

recessphysicalfitness.blogspot.com/2025/11/expe...
Experiments 2
recessphysicalfitness.blogspot.com
November 19, 2025 at 1:01 PM
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Got another workout for you!

janetsalsman.substack.com/p/rules-and-...
Rules and Rubrics
Success!
janetsalsman.substack.com
November 18, 2025 at 5:15 PM
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Sometimes experiments work...

recessphysicalfitness.blogspot.com/2025/11/expe...
Experiments 1
recessphysicalfitness.blogspot.com
November 18, 2025 at 2:06 PM
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Monday is a great day to work out.

recessphysicalfitness.blogspot.com/2025/11/mond...
Monday Workout: More or Less
recessphysicalfitness.blogspot.com
November 17, 2025 at 1:04 PM
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Five Questions

recessphysicalfitness.blogspot.com/2025/11/thur...
Thursday List: 5
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November 13, 2025 at 1:06 PM
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Got Your Water...

janetsalsman.substack.com/p/year-of-wa...
Year of Water, Week 45
Beginning
janetsalsman.substack.com
November 12, 2025 at 5:22 PM
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And then...

recessphysicalfitness.blogspot.com/2025/11/trou...
Troubleshooting 2
recessphysicalfitness.blogspot.com
November 12, 2025 at 1:11 PM
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Practice makes tolerable.

janetsalsman.substack.com/p/unpopular-...
Unpopular Plans
And how to subvert them!
janetsalsman.substack.com
November 11, 2025 at 5:28 PM
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No cheating.

recessphysicalfitness.blogspot.com/2025/11/trou...
Troubleshooting 1
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November 11, 2025 at 1:57 PM
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Back at it!

recessphysicalfitness.blogspot.com/2025/11/mond...
Monday Workout: Back to Back
recessphysicalfitness.blogspot.com
November 10, 2025 at 1:54 PM
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In the interval...

recessphysicalfitness.blogspot.com/2025/11/thur...
Thursday List: 4
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November 6, 2025 at 2:53 PM
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Got your short story here...

janetsalsman.substack.com/p/year-of-wa...
Year of Water, Week 44
Well
janetsalsman.substack.com
November 5, 2025 at 3:05 PM
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Simple and complex.

recessphysicalfitness.blogspot.com/2025/11/more...
More on Interval Everything
recessphysicalfitness.blogspot.com
November 5, 2025 at 1:08 PM
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Another workout and I steal a fire engine.

janetsalsman.substack.com/p/dandelions...
Dandelions and Shoes
All you can wish for!
janetsalsman.substack.com
November 4, 2025 at 6:46 PM
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All of it.

recessphysicalfitness.blogspot.com/2025/11/its-...
It's all intervals
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November 4, 2025 at 1:15 PM
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Workout!

recessphysicalfitness.blogspot.com/2025/11/mond...
Monday Workout: Across and Asymmetric
recessphysicalfitness.blogspot.com
November 3, 2025 at 1:12 PM
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Books, again.

janetsrandomblog.blogspot.com/2025/10/octo...
JanCanToo: October 2025 Reading
janetsrandomblog.blogspot.com
October 31, 2025 at 4:06 PM
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One step.

recessphysicalfitness.blogspot.com/2025/10/thur...
Thursday List: 1?
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October 30, 2025 at 12:44 PM
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That water thing is still going on! Two months to go!

janetsalsman.substack.com/p/year-of-wa...
Year of Water, Week 43
New!
janetsalsman.substack.com
October 29, 2025 at 3:12 PM
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I was in a car all day yesterday, so didn't post this. It still works today.

janetsalsman.substack.com/p/multi-indu...
Multi-Indulgence
Workout and Fun
janetsalsman.substack.com
October 29, 2025 at 3:11 PM
jancantoo.bsky.social
What exactly does Captain Obvious wear?

recessphysicalfitness.blogspot.com/2025/10/shif...
Shift
recessphysicalfitness.blogspot.com
October 29, 2025 at 3:10 PM
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Purple?

recessphysicalfitness.blogspot.com/2025/10/visi...
Vision and Goal
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October 28, 2025 at 1:12 PM
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Theme workout!

recessphysicalfitness.blogspot.com/2025/10/mond...
Monday Workout: Halloween!
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October 27, 2025 at 2:04 PM
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List day.

recessphysicalfitness.blogspot.com/2025/10/thur...
Thursday List: 5
recessphysicalfitness.blogspot.com
October 23, 2025 at 2:57 PM