Showed up anyway.
Not flashy.
Not viral.
Not easy.
Still done.
Built today. Back tomorrow.
Built, not borrowed. 🧱
Showed up anyway.
Not flashy.
Not viral.
Not easy.
Still done.
Built today. Back tomorrow.
Built, not borrowed. 🧱
Deadlifts. Presses. Pull-ups.
No hype — just work.
Built today. Back at it tomorrow.
#Discipline #MAPSAnabolic #Consistency
Deadlifts. Presses. Pull-ups.
No hype — just work.
Built today. Back at it tomorrow.
#Discipline #MAPSAnabolic #Consistency
Meet the Typhur Dome 2.
Faster meals, crispy without the grease, and already changing weeknight dinners.
Drop your best air fryer recipes 👇
#AirFryerLife #TyphurDome2
Meet the Typhur Dome 2.
Faster meals, crispy without the grease, and already changing weeknight dinners.
Drop your best air fryer recipes 👇
#AirFryerLife #TyphurDome2
Not chasing PRs or ego—chasing consistency and joints that still cooperate.
RPE = Respect Past Errors.
Recovery isn’t optional.
Send protein.
And a foam roller. 💪
Not chasing PRs or ego—chasing consistency and joints that still cooperate.
RPE = Respect Past Errors.
Recovery isn’t optional.
Send protein.
And a foam roller. 💪
The irony?
We’re seeing "buttons" return with Clicks.
High-tech nostalgia or timeless design? ⌨️
#BlackBerry #Clicks #Telecom #Tech
The irony?
We’re seeing "buttons" return with Clicks.
High-tech nostalgia or timeless design? ⌨️
#BlackBerry #Clicks #Telecom #Tech
Still standing.
Quiet work. Real progress.
Still standing.
Quiet work. Real progress.
No drama. Just work.
Quiet work. Real progress.
No drama. Just work.
Quiet work. Real progress.
Apparently that’s a bus. 🚌💪
Full body. 14 PRs.
Consistency still undefeated.
Apparently that’s a bus. 🚌💪
Full body. 14 PRs.
Consistency still undefeated.
Apparently that’s the same as lifting a T-rex. 🦖💪
Full body. 5 PRs.
Consistency still undefeated.
#GymHumor #GenXStrong #HevyApp
Apparently that’s the same as lifting a T-rex. 🦖💪
Full body. 5 PRs.
Consistency still undefeated.
#GymHumor #GenXStrong #HevyApp
Low intensity. High intention.
Recovery isn’t time off — it’s part of the program.
Incline walk. Sauna. Reset.
Train smart. Show up tomorrow stronger.
#ActiveRest #TrainSmarter #RecoveryIsTraining
Low intensity. High intention.
Recovery isn’t time off — it’s part of the program.
Incline walk. Sauna. Reset.
Train smart. Show up tomorrow stronger.
#ActiveRest #TrainSmarter #RecoveryIsTraining
Squats to RPE 9.
Bodyweight dips.
Rows, presses, curls.
30 min treadmill to cool the chaos.
Not flashy.
Just effective.
Progress lives here.
#Consistency #GenXStrong #GymLife
Squats to RPE 9.
Bodyweight dips.
Rows, presses, curls.
30 min treadmill to cool the chaos.
Not flashy.
Just effective.
Progress lives here.
#Consistency #GenXStrong #GymLife
Bench. Rows. Leg press. Shoulders. Arms.
Then an incline walk because adulthood said, “cardio counts now.”
Not chasing PRs.
Chasing consistency.
Strong today. Stronger tomorrow.
#GymLife #GenXStrong #ConsistencyWins
Bench. Rows. Leg press. Shoulders. Arms.
Then an incline walk because adulthood said, “cardio counts now.”
Not chasing PRs.
Chasing consistency.
Strong today. Stronger tomorrow.
#GymLife #GenXStrong #ConsistencyWins
Basically told my entire body, “You’re all invited.”
Shower. Sauna.
Still walked out like I fought gravity and lost.
Worth it. 💪🔥
#GenXStrong #ConsistencyWins #SweatLife
Basically told my entire body, “You’re all invited.”
Shower. Sauna.
Still walked out like I fought gravity and lost.
Worth it. 💪🔥
#GenXStrong #ConsistencyWins #SweatLife
Upper body showed up. Legs supervised.
Consistency > motivation.
Show up, do the work, repeat. 💪🔥
#GenXStrong #ConsistencyWins #SweatWithPurpose
Upper body showed up. Legs supervised.
Consistency > motivation.
Show up, do the work, repeat. 💪🔥
#GenXStrong #ConsistencyWins #SweatWithPurpose
hevy.com/user/jaimetu...
#hevyapp #strengthtraining #liftweights #weightlifting #musclebuilding #yyc
hevy.com/user/jaimetu...
#hevyapp #strengthtraining #liftweights #weightlifting #musclebuilding #yyc
It instantly boosts accuracy & responsiveness.
Goodbye glass slab, hello irreplaceable tactile feedback! A true tool for productivity. ⌨️
#ClicksKeyboard #Pixel10Pro #PhysicalKeyboard #QWERTY #Productivity
It instantly boosts accuracy & responsiveness.
Goodbye glass slab, hello irreplaceable tactile feedback! A true tool for productivity. ⌨️
#ClicksKeyboard #Pixel10Pro #PhysicalKeyboard #QWERTY #Productivity
Benchley was joking — but also making a point:
We oversimplify too much.
Real leaders look deeper.
Real thinkers embrace nuance.
Real growth lives in the grey.
Don’t divide the world.
Understand it.
#leadership #mindset
Benchley was joking — but also making a point:
We oversimplify too much.
Real leaders look deeper.
Real thinkers embrace nuance.
Real growth lives in the grey.
Don’t divide the world.
Understand it.
#leadership #mindset
Asked the stylist to make me look like I give wise advice and own a lightsaber.
Mission accomplished. 💜✨
#PurpleHairEnergy #GenXMainCharacter #MidlifeUpgrade #PlotTwistAesthetic #WhyNotVibes
Asked the stylist to make me look like I give wise advice and own a lightsaber.
Mission accomplished. 💜✨
#PurpleHairEnergy #GenXMainCharacter #MidlifeUpgrade #PlotTwistAesthetic #WhyNotVibes