Liliya, M.S., CHWC
itssliliyaa.bsky.social
Liliya, M.S., CHWC
@itssliliyaa.bsky.social
🧠 Behavior scientist & ADHDer
Helping ADHDers build skills & habits that improve life outcomes through small steps.
🗣️Sometimes funny. Sometimes anxious. Always fun.
You will never catch me standing in a 30min Chick-Fil-a line. Ever.

No fast food will ever be good enough to where I’d wait THAT long for it.
March 13, 2025 at 6:37 PM
The ADHD tendency to get stuck in a loop singing a song…

For DAYS.

🎶 I’ve been stuck singing “Bubbles” by Amber Mark.
What’s your current fave song? 👇
February 13, 2025 at 1:58 PM
ADHD & being a mom don’t mix well.

You engage in bedtime procrastination bc you have almost no time to yourself.
But then you also have to consider how much sleep you’ll loose bc of your toddler waking up.

So, I’m over here straight up timing my bedtime procrastination durations 😂
February 12, 2025 at 3:40 AM
A week ago the ATT internet installer guy told me I was funny.

Not in a flirting way, he was like 60, we were talking about Wayne.

Anyway, I’m still thinking about it 😂 bc deep down, I also know I’m funny. Even though no one else will admit it.
February 12, 2025 at 2:13 AM
Reposted by Liliya, M.S., CHWC
I can’t believe this needs to be said, but cutting funding for cancer research is not how you make America great.

thehill.com/policy/healt...
NIH cuts billions from research overhead funding
The National Institutes of Health (NIH) on Friday made a significant reduction in grants reserved for research institutions, a decision that may significantly impact American higher education. The …
thehill.com
February 9, 2025 at 2:16 AM