Maya Ono
itsmayaono.bsky.social
Maya Ono
@itsmayaono.bsky.social
Marketing at PRH
The Spiegel Files https://thespiegelfiles.substack.com/
Food, Travel, Wellness, Lifestyle writer
Reposted by Maya Ono
The argument of THE ARROGANT APE is that human exceptionalism—a.k.a. anthropocentrism or human supremacy—is at the root of the ecological crisis, giving humans a sense of dominion over Nature, entitled to commodify earth and other species for our own exclusive benefit.
July 22, 2025 at 3:47 PM
Anniversary dinner at Veselka
💙💛
Slava Ukraine
March 8, 2025 at 3:53 PM
Currently reading: On Tyranny by Timothy Snyder
March 5, 2025 at 11:46 AM
These are the times that try men’s souls open.substack.com/pub/thespieg...
V: A Ukranian Jewish Boy Flees the Russian Army
In 1914 David Spiegelman fled Russia's antisemitic oppression and sought refuge in Brooklyn's Borough Park
open.substack.com
March 1, 2025 at 2:30 AM
To know Si was to know that he was a storyteller. In this transcript excerpt, Si recounts how he nearly failed a military pilot’s test during WWII training, proving that the direction of our lives can be determined by a series of seemingly banal decisions.

open.substack.com/pub/thespieg...
From the Desk of Si Spiegel
How Si became a pilot and updates about The Spiegel Project
open.substack.com
February 25, 2025 at 12:56 PM
Hi Bluesky! Any else here interested in history specifically WWII & the stories of our parents, and grandparents who fought to save the world?

Would love to connect.
February 24, 2025 at 11:40 PM
If you are like 70% of the American population, you aren’t getting enough sleep either. A piece I wrote for @eatingwell.com

www.eatingwell.com/i-tried-a-do...
I Tried a Doctor-Recommended Sleep Routine for 2 Weeks—Here’s What Happened
Following advice from experts in the fields of psychology, neuroscience and functional medicine led me to take a closer look at my sleep routine and learn ways to improve my sleep, which affected othe...
www.eatingwell.com
February 21, 2025 at 12:39 PM
“There are all too many people who, in some great period of social change, fail to achieve the new mental outlooks that the new situation demands. There is nothing more tragic than to sleep through a revolution.” - Dr. Martin Luther King Jr
open.substack.com/pub/thespieg...
III: The Spiegels Go to Washington // Remaining Awake Through a Revolution
Si Spiegel and his young family travel to see Dr. Martin Luther King Jr. deliver his "I Have a Dream" speech at the Lincoln Memorial
open.substack.com
January 26, 2025 at 2:13 AM
“Do we not owe it to ourselves, to our children, to tormented mankind, to make sure that these catastrophes do not engulf us for the third time?” - Winston Churchill

open.substack.com/pub/thespieg...
II: An unconquerable willpower
Winston Chruchill's visit to America and a Jewish boy's mastery of fate
open.substack.com
January 14, 2025 at 6:03 PM