As a descendant of settlers, on Land without Treaty, the raw truth is that I’m an uninvited guest. My hosts the Algonquin, and the Water, Lands and other Peoples for whom they speak are patient and generous beyond measure.

Chi Miigwetch

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I live and teach in the watershed of the Kichi Sibi, the traditional, unceded territory of the Algonquin Anishinaabeg since time immemorable.

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The Alexander Technique is an embodied practice of being present to ourselves and our habitual ways of being…..

…..and it offers us a means whereby we can engage with our habits to embark on change.