Insight Myanmar Podcast
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Insight Myanmar Podcast
@insightmyanmar.bsky.social
Lilianne Fan, Myanmar analyst and adviser to the ASEAN Special Envoy, explains how ASEAN really works after the coup—why the Five-Point Consensus was about denying junta legitimacy, how engagement shifted to resistance actors, and why Malaysia’s role mattered.

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February 16, 2026 at 9:03 AM
Simon Billenness, director of the Campaign for a New Myanmar, warns that ending TPS abandons nearly 4,000 Burmese nationals to war and repression. He explains why DHS claims of stability are false and why sustained U.S. advocacy still matters.

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Episode #456: Abandoned in Plain Sight — Insight Myanmar
What Happens When Protection Ends
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February 16, 2026 at 3:26 AM
Mon Zin, Sydney-based activist and Global Myanmar Spring Revolution founder, joins Insight Myanmar to dissect the junta’s planned election—structurally rigged, designed for legitimacy theater, and likely to deepen violence, sanctions, and resistance.

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Episode #455: The Bloodiest Election — Insight Myanmar
The Making of a Manufactured Mandate
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February 16, 2026 at 12:47 AM
Marte Nilsen, senior researcher at the Peace Research Institute Oslo, joins the Insight Myanmar Podcast to examine Aung San Suu Kyi’s legacy and Norway’s evolving role—from reform optimism to post-coup realities.

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February 15, 2026 at 12:01 PM
In Episode 454, Canadian monk U Jāgara reflects on decades of meditation practice, Pa-Auk Sayadaw’s rigorous methods, and the challenge of adapting Burmese traditions for Western students—balancing discipline, accessibility, and fidelity to the Dhamma.

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Episode #454: Into The Mystic — Insight Myanmar
A Modern Take on Ancient Wisdom
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February 15, 2026 at 10:58 AM
Episode #487: The Right To Belong
Collective amnesia will never end a genocide.
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February 15, 2026 at 8:33 AM
Episode #486: The Erasure of Mindfulness
The Practice We Kept, The History We Lost
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February 14, 2026 at 10:43 AM
Patrick Phongsathorn, advocacy specialist at Fortify Rights, joins Insight Myanmar to explain how evidence, law, and survivor voices drive accountability in Myanmar—from documenting airstrikes on civilians to preparing for justice after the junta.

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Episode #453: Facing a Fraying World — Insight Myanmar
Between Asylum and Safe Zones
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February 14, 2026 at 9:36 AM
“When you’re deep in the weeds, you don’t see it. It’s easier to look from the outside in and just look at the movements in Myanmar… it’s, quite frankly, literally unimaginable in the context of a country like Vietnam.”

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Episode #377: All Along the Mekong — Insight Myanmar
Beyond the Bamboo Curtain
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February 13, 2026 at 9:42 AM
Dr. François Nosten of Médecins Sans Frontières traces decades on the Thai-Myanmar border—from pioneering malaria treatment to renewed outbreaks after the 2021 coup, collapsing health systems, and rising TB risks in conflict zones.

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Episode #452: Fever Pitch — Insight Myanmar
The Long War Against Malaria: The Border Never Sleeps
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February 13, 2026 at 3:40 AM
The Invisible Enemy
Content Warning: This audio includes material and sound effects that some listeners may find distressing. Myanmar has recorded the world’s worst casualties from landmines and explosive ordnance for the first time, with over 1,000 casualties in 2024 alone, 29% of whom are children. The inaugural episode in our “Navigating a Minefield” series kicks off with Bekim Shala, a humanitarian mine action expert whose journey in the field began in his native Kosovo, heavily contaminated by landmines during the breakup of Yugoslavia. Witnessing the human toll there, he recognized the importance of mine action. “By being exposed to people who have been injured really quickly, it became clear how important this work is,” Shala says. His work has since taken him to numerous conflict and post-conflict zones, including Eritrea, Sri Lanka, Lebanon, and Vietnam before arriving in Myanmar in 2016. As a coordinator for humanitarian mine action in the country, Shala led a team contributing to explosive ordnance risk education (EORE) and secured permissions for surveys through engagement with Naypyidaw, while pushing for permission to conduct de-mining. Shala believes that “had COVID-19 not struck and the coup not unfolded, [they] would have been clearing landmines in Myanmar by now.” However, the 2021 coup worsened the situation, with landmines now pervasive across all states and regions, moving increasingly into residential zones. This shift, coupled with indiscriminate mining by less experienced parties, has led to an increasing threat to civilians that could take decades to defuse. Most landmines are factory-produced by the Myanmar military, although improvised explosive devices (IEDs) are also made by some ethnic armed organizations (EAOs) and People’s Defense Forces (PDFs). Systematic clearance is impossible given the conflict and lack of permissions. As Myanmar is not a signatory to the 1997 Mine Ban Treaty, Shala’s strategy focuses on engaging all parties to reduce landmine use, especially in civilian areas, looking ahead to a future where the country can be cleared of explosive ordnance. “Even small reductions, such as refraining from use in populated areas or encouraging basic record-keeping of where landmines are laid, can shave decades from the other end,” he says.
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February 12, 2026 at 12:41 PM
Marte Nilsen of the Peace Research Institute Oslo joins Insight Myanmar to unpack Aung San Suu Kyi’s legacy and Norway’s long engagement with Myanmar, from 1988 solidarity to the post-coup reality—underscoring that real change comes from the people.

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Episode #451: Paved By Good Intentions — Insight Myanmar
Between Idealism and Influence
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February 12, 2026 at 9:00 AM
“I think it’s a big win. And also people may not like to hear this. It’s actually a win for sanctions, because if parties are not being removed, that means the sanctions have been ineffective.”

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Episode #376: The Adjustment Bureau — Insight Myanmar
Clear and Present Sanctions – How the U.S. Decides Who’s Out and Who’s In
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February 12, 2026 at 12:20 AM
Episode #485: The Center Holds
The People in the Middle: What Happens When No One Listens
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February 11, 2026 at 4:13 PM
Digital Storytelling Part 2 explores exile and resilience. Sarah on life after coup in Thailand. Alex of Parami University on education in displacement. Elsa on rebuilding culture through food.

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Episode #450: Learning To Fly — Insight Myanmar
Lives Under Construction: Lessons From a Life Interrupted
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February 10, 2026 at 2:41 AM
Reposted by Insight Myanmar Podcast
Toby Mendel from the Centre for Law and Democracy appeared on the @insightmyanmar.bsky.social podcast to discuss #Myanmar's struggle for democracy 👇

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Episode #481: No End of History — Insight Myanmar
Canada’s Place in a World of Democratic Retreat
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February 9, 2026 at 2:34 PM
“As they look into the issue, they realize just how complicated the issue is, how complicated the situation inside Myanmar is… the conflict situation, the geographic situation of where the rare earths are located.”

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Episode #375: The Art of No Deal — Insight Myanmar
The Fog of Policy: Sanctions, Strongmen, and Silent Spheres of Influence
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February 9, 2026 at 1:02 PM
Ei, a former PDF member, left armed struggle to protect children harmed by war. She founded A Lin Eain Shelter in Mae Sot, supporting under-18s from all sides with education and healing—because Myanmar’s future starts now.

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February 9, 2026 at 11:12 AM
Episode #483: Nothing To Lose But Exploitation
Myanmar Women in the Margins of the Thai Economy
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February 9, 2026 at 5:18 AM
“When I see a landmine survivor walking with our prosthetic, I feel that we are not just fixing a leg—we are restoring dignity.”

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Episode #374: It Takes All Of Us — Insight Myanmar
The Leprosy Mission Myanmar’s holistic care for landmine and ERW survivors has contributed to the wider disability movement across the country.
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February 7, 2026 at 11:50 AM
“International attention makes a difference. When global networks speak out, it becomes harder for companies and governments to hide what’s happening.”

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Episode #372: The Resistance Will Not Be Dammed — Insight Myanmar
A climate-conflict researcher exposes how rivers spark resistance and how peace is shaped by pressure.
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February 7, 2026 at 7:48 AM
From Rakhine politics to poisoned water and classrooms under fire, Insight Myanmar brings voices from NIU’s Intl Burma Studies Conf. Hear Ko A, Chit, and Lugyi No on how history, environment, and trauma shape Myanmar today.

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Episode #449: Something in the Air — Insight Myanmar
Facing the Legacies of a Fractured Nation
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February 6, 2026 at 11:21 PM
“These developments are not good because they give the regime a bit of hope they can change something, and that builds their confidence. I don’t think that’s ever a good thing.”

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Episode # 371: Flattery Will Get You Everywhere — Insight Myanmar
How to Get Away with Arms Dealing: The Long Goodbye to Accountability
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February 6, 2026 at 2:13 PM