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Inside Carolina
@insidecarolina.bsky.social
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There is no offseason at Inside Carolina, the leading news source for UNC sports and the largest online community of Tar Heel fans.
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Caleb Wilson on slow starts and battling through adversity.
January 25, 2026 at 5:55 AM
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Waving Goodbye: UNC’s Second-Half Defensive Stand
How North Carolina erased a poor first half with a defensive turnaround to complete the historic comeback at Virginia.
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January 25, 2026 at 4:18 AM
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North Carolina's Jarin Stevenson on how he prepared for a game today...
January 24, 2026 at 11:57 PM
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IC POSTGAME 🗑️- Rob Harrington on North Carolina's improvement and win at Virginia⁠
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Listen to the rest of the Postgame ➡️ Link in bio
January 24, 2026 at 10:57 PM
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Photos: UNC’s Winning Moments in Charlottesville
Inside Carolina's Jim Hawkins brings you the final moments from UNC's win at Virginia on Saturday.
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January 24, 2026 at 9:29 PM
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‘We Met the Fight’ – Hubert Davis Highlights UNC’s Effort in Gritty Road Win at Virginia
Read and watch what UNC head coach Hubert Davis said about his team's 85-80 comeback road at Virginia.
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January 24, 2026 at 8:58 PM
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The Postgame: Different Faces Lead UNC to Big Win at Virginia
Rob Harrington and Tommy Ashley break down North Carolina's comeback 85-80 win in Charlottesville
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January 24, 2026 at 8:26 PM
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Greg: UNC Scores Critical Road Upset
Greg Barnes provides his three postgame takeaways from UNC’s 85-80 win over Virginia in Charlottesville on Saturday.
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January 24, 2026 at 7:59 PM
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Tar Heels Claw Back, Hand Hoos First Home Loss 85-80
The Tar Heels erased a nine-point halftime deficit Saturday, securing a statement road victory against the 14th ranked Cavaliers.
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January 24, 2026 at 7:23 PM
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UNC Head Coach Scott Forbes talks about the importance of recruiting the state of North Carolina for his Tar Heel program.⁠
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Hit IC's Link in Bio for more from Coach Forbes
January 24, 2026 at 12:55 PM
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Diamond Heels Prepping for 2026 Season
As the 2026 baseball season approaches, North Carolina head coach Scott Forbes discusses his team's preparation for another run in the loaded ACC.
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January 23, 2026 at 8:26 PM
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Three Things To Watch: UNC vs. Virginia
Here are key storylines we'll be keeping an eye on as the Tar Heels aim to make a statement Saturday afternoon in snowy Charlottesville.
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January 23, 2026 at 7:10 PM
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UNC–Virginia Preview: Cavaliers Present Big Road Challenge for Tar Heels
No. 22 North Carolina travels to Charlottesville to face one of its toughest road challenges of the season in No. 14 Virginia on Saturday at noon.
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January 23, 2026 at 6:29 PM
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IC Daily - Greg Barnes on the need for Carolina to finally play a complete game on Saturday against Virginia.

https://youtu.be/0fzJvsmbG8A
January 23, 2026 at 4:59 PM
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Post Transfer Portal State of UNC’s OL Room
We take a position-by-position look at UNC’s roster in the wake of the Transfer Portal window. Offensive line is up next.
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January 23, 2026 at 4:19 PM
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Rob: Student Seating Brings Historical Implications to Carolina Arena Battle
The drive for improved student seating could become central as UNC struggles to resolve the battle over its basketball future.
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January 23, 2026 at 2:57 PM
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UNC’s Ryan Lynch: Made Not Found
North Carolina pitcher Ryan Lynch seized a key role as a freshman. But it was the postseason that vaulted him into the stratosphere.
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January 23, 2026 at 1:18 PM
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Buck Stops Here: The Pass Catchers
Analyzing returning wide receiver production for UNC returns some interesting results. The room returns only four players who took a snap last season.
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January 23, 2026 at 12:47 PM
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Latest on Dylan Mingo: Where Things Stand with Five-Star UNC Basketball Target
Today, Jan. 22, was supposed to be the day five-star guard Dylan Mingo announced his college commitment. We checked back in with various sources on his recruitment.
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January 23, 2026 at 1:43 AM
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North Carolina’s Starting Lineup Moves Sending Message
Hubert Davis went with his fourth different starting lineup of ACC play against Notre Dame, and third in as many games.
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January 23, 2026 at 1:16 AM
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ACC announces time change for North Carolina vs. Virginia in anticipation of winter storm
The ACC has announced a game time change between North Carolina and Virginia in anticipation of a winter storm this weekend.
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January 23, 2026 at 12:13 AM
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Five Questions With Henri Veesaar: ‘Something We Have to Build On’
Read what the Tar Heel seven-footer had to say after the Tar Heels got back in the win column Wednesday night.
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January 22, 2026 at 8:37 PM
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UNC Portal Signee First Look: Peyton Seelmann
Jason Staples provides his initial scouting impression of Richmond linebacker transfer Peyton Seelmann, who has joined the UNC program.
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January 22, 2026 at 4:52 PM
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Rob’s Five Takeaways from UNC’s Win Over Notre Dame: Sending a Signal
Inside Carolina's Rob Harrington provides his main five thoughts from UNC's win over Notre Dame on Wednesday night.
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January 22, 2026 at 2:32 PM
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‘Pride To The Side’ – Inside UNC’s Intense Week of Self Reflection
Following last week's losses in California, North Carolina used tough practices to fuel Wednesday night's win over Notre Dame.
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January 22, 2026 at 2:23 PM