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incldisability.bsky.social
Including Disability
@incldisability.bsky.social
85 followers 51 following 74 posts
“The preeminent international jamboree for disabled people.”
– Dr. Paul Jaeger, Co-Chair and Co-Founder

https://linktr.ee/includingdisability
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incldisability.bsky.social
We have a brand moo volume of our journal! Scan the QR code below or check the link in our bio.
–CowCow

#IncludingDisability #NowMoreThanEver
December 28, 2025 at 4:40 PM
incldisability.bsky.social
We wish everyone a warm and wonderful holiday season! Personally, we’re big fans of the holiday moo-sic.
–CowCow
A cartoon tan and brown two-headed cow stands in a warmly lit living room. The walls and floors are wood paneled, and two rows of bookshelves hang behind a lighted Christmas tree. Presents sit nestled beneath it. (How a two-headed cow wrapped them, we do not know.) Over the tan couch beside the tree hangs the Star of David. Outside the window, blurry snow flakes fall. On the windowsill sits a 9-candled menorah.
December 24, 2025 at 3:44 PM
incldisability.bsky.social
South African activists, Michael Masutha and William Rowland, heard the phrase from an unknown East European activist, and their books popularized it in the 1990s. Talk about an international herd!
–CowCow

#IncludingDisability
Two taped-up photo squares and a quotation bubble hang on a pinkish-purple background. One of the two heads of a two-headed cow is in each of the photo squares. One wears sunglasses, and the other wears a pink and purple flower crown. The quotation bubble reads “Did You Know?” Then, a bullet point list of facts. First, “The phrase "Nothing about us without us" is from the 1500s and was a protest against kings making decisions alone. Its Latin form was ‘Nihil de nobis, sine nobis.’” Then, “One of CowCow's heads probably speaks Latin. The other does not.”
December 13, 2025 at 7:28 PM
incldisability.bsky.social
And our accessibility advocacy will be as unwavering as an oak tree!
–CowCow
A brown cartoon squirrel holds an acorn in its hands. Text in front of it reads “Parkour Squirrel’s Nuts of Wisdom.” A quotation bubble above the squirrel reads “A nut never apologizes for its shell; it trusts the world to discover its worth.” In the bottom left corner, CowCow’s two heads pop in, cut off just above their four nostrils. The left head wears their usual wing-less sunglasses, and the right one wears their usual pink and purple flower crown.
December 9, 2025 at 7:31 PM
incldisability.bsky.social
You might say that accessibility is…cool.
–CowCow

#IncludingDisability
A two headed tan and brown cow stands in a snowy cartoon field. One head wears a pink and purple flower crown, while the other wears a pair of sunglasses without wings. To their right, there is a cartoon snowman with sticks for legs and arms. How he balances, we do not know. Great is his power. Over the cow’s heads, there’s a quotation bubble that reads “Accessibility is ‘snow’ much fun.” Snowflakes pepper the air around the cow and snowman.
December 3, 2025 at 4:45 PM
incldisability.bsky.social
Our volunteers keep us moo-ving forward. Want to get involved? Check the link in our bio!
-CowCow

#IncludingDisability #Accessibility #Disability #Thankful #Grateful
November 25, 2025 at 10:00 PM
incldisability.bsky.social
We simply are CowCow.
–CowCow

#IncludingDisability #Accessibility #Disability
A zoomed in closeup of CowCow’s heads. One wears a flower crown, and the other wears sunglasses without wings. The background is a spooky, dimly-lit forest. White text above their heads reads “There is no HowHow to CowCow.”
November 21, 2025 at 6:29 PM
incldisability.bsky.social
Have you herd? Internalized ableism is out, and self-acceptance is in.
–CowCow

#IncludingDisability #Accessibility #Disability #DisabilityJustice #SelfAcceptance #DisabilityPride #DisabledAndProud
A cartoon tan and brown two headed cow stands in a green and orange field with rolling hills. One head wears a pink and purple flower crown while the other wears dark sunglasses with no wings. A quotation bubble over their head reads “No need to cow-er; we’re disabled and proud.”
November 15, 2025 at 8:39 PM
incldisability.bsky.social
Good accessibility is moo-sic to our ears!
–CowCow

#IncludingDisability #Accessibility #Disability #DisabilityJustice #WinterWinds
A cartoon tan and brown two-headed cow stands in a snow-covered field. Curly black lines in the sky indicate the wind is gusting toward the cow. One of the cow’s heads wears a scarf and pink and purple flower crown; the other head wears sunglasses and dark earmuffs. A quotation bubble over the cow reads “Everyone deserves easy, breezy accessibility.” Breezy is underlined because we know this pun is terrible, but we’re leaning into it anyway.
November 11, 2025 at 9:35 PM
incldisability.bsky.social
And we’ll keep shouting it until we are herd!
–CowCow

#IncludingDisability #Accessibility #Disability #DisabilityJustice #Disabled
A tan and brown two-headed cow stands atop a foggy, scenic mountain range with lots of rocks. A quotation bubble over their heads reads “We’ll shout it from the mountain tops: Access is udder-ly essential!”
November 4, 2025 at 1:11 AM
incldisability.bsky.social
Making moo-ves on advocacy initiatives is so much easier when well-rested! We’re all members of the herd, so self-care is herd-care!

#IncludingDisability #Accessibility #Disability #DisabilityJustice #Disabled #SelfCare
A cartoon field with bright green grass and a bright blue sky. A building that might be a house and might be a barn stands on the far side of the field with curtains in its warmly-lit windows. A herd of slightly disturbing AI-generated animals rests around the field with ZZZs over their heads. A tan and brown two-headed cow, one head wearing a pink and purple flower crown and the other wearing sunglasses without wings, stands amidst them. Over the top third of the image, “Rest is RADICAL” is spelled out in brown letters. A bright yellow sun hangs in the sky, and animals that might be bees, birds, or butterflies swarm flutter around it.
October 28, 2025 at 8:01 PM
incldisability.bsky.social
Laundry folding is hard. Especially when you have hooves… But we have the moo-tivation to do it!
–CowCow

#IncludingDisability #Accessibility #Disability #DisabilityJustice #Disabled #TaskInitiation #Laundry
A lovely, brightly lit cartoon field. A tan and brown two-headed cow stands before a wicker laundry basket filled with unfolded laundry. A quotation bubble over one head reads “Task initiation? More like task moo-tivation!”
October 22, 2025 at 8:09 PM
incldisability.bsky.social
It’s a melody that should be herd more often.
–CowCow

#IncludingDisability #Accessibility #Disability #DisabilityJustice #Disabled #Music
A quote on a tan background: “Accessibility is moo-sic to our ears.” Attributed to CowCow. Three music notes float up into the upper right corner. In the bottom left, CowCow, a tan and brown two-headed cow stands proud. One head wears a pink and purple flower crown, and the other wears a pair of sunglasses without wings.
October 13, 2025 at 12:48 AM
incldisability.bsky.social
No need to cow-er! Advocacy can be intimidating, but we’re working hard to make sure all members of the herd get equal access.

#IncludingDisability #Accessibility #Disability #DisabilityJustice #Disabled
A yellow sticky note is taped to a purple background. Above the sticky note, “CowCow wants:” On the sticky note, “Accessi-bull-ity for all.” Below the sticky note, a tan and brown two headed cow. One head wears a pink and purple flower crown, and the other wears a pair of black sunglasses without wings.
October 10, 2025 at 1:34 PM
incldisability.bsky.social
Now THAT’S a moo-vement we can get behind.
–CowCow

#IncludingDisability #Accessibility #Disability #DisabilityJustice #Disabled
A white background with smiling pastel-colored flowers. On that background, the phrase “Disabled’ is not a bad word” in black text. A two-headed tan and brown cow peeks in from the bottom right corner. One head wears sunglasses without arms, and the other wears a pink and purple flower crown.
October 4, 2025 at 3:41 PM
incldisability.bsky.social
The herd is stronger when all cows (and humans) are included.
–CowCow

#CowCowTakesOver #IncludingDisability #DisabilityJustice #Disability #Accessibility #CivilRights #HumanRights
A tan and brown two-headed cow stands in a cartoon field with a bright blue sky filled with puffy white clouds. The left head wears a pink and purple flower crown, and the right wears a pair of sunglasses without arms. The accessibility symbol, a blue square with a white outline of a wheelchair user speeding along, sits in front of them. A quotation bubble over their right head reads “Accessibility isn’t just a-moo-sing; it’s a human right.”
October 1, 2025 at 1:56 PM
incldisability.bsky.social
It’s time for a game! What do all of these things have in common? Hint: It doesn’t require the benefit of two brains to figure out!
–CowCow

#CowCowTakesOver #IncludingDisability #DisabilityJustice #Accessibility #Neurodiversity #Autism #Autistic
A collage of cartoon items: a smartphone, a tylenol box, three pills labeled “SSRIs,” a syringe with “any of them” in parenthesis beside it, and an open refrigerator with the word “mothers” on it.
September 26, 2025 at 6:46 PM
incldisability.bsky.social
Our four-sectioned stomach is ready for potatoes…
–CowCow

#CowCowTakesOver #IncludingDisability #DisabilityJustice #Accessibility #AssistiveTech #AssistiveTechnology #Potato #Potatoes #PotatoPeeler #UniversalDesign
Two taped-up photo squares and a quotation bubble hang on a pinkish-purple background. One of the two heads of a two-headed cow is in each of the photo squares. One wears sunglasses, and the other wears a pink and purple flower crown. The quotation bubble reads “Did You Know?” Then, a bullet point list of facts. First, “The rubber-handled potato peeler we know today came about as an adaptation for individuals with arthritis. Score for universal design!” Then, “CowCow prefers their potatoes roasted to a crisp.”
September 21, 2025 at 3:08 PM
incldisability.bsky.social
Parkour Squirrel is back with more wisdom? We’re all ears—and horns.
–CowCow

#CowCowTakesOver #IncludingDisability #DisabilityJustice #Accessibility
A brown cartoon squirrel holds an acorn in its hands. Text in front of it reads “Parkour Squirrel’s Nuts of Wisdom.” A quotation bubble above the squirrel reads “Don’t just chase the nut—be the nut worth chasing.” In the bottom left corner, CowCow’s two heads pop in, cut off just above their four nostrils. The left head wears their usual wing-less sunglasses, and the right one wears their usual pink and purple flower crown.
September 19, 2025 at 6:19 PM
incldisability.bsky.social
We have exceptionally beautiful cloven hooves, so we use speech-to-text. Accessible tech is legend-dairy.

#CowCowTakesOver #IncludingDisability #DisabilityJustice #Accessibility #SpeechToText #AccessibleTech
In a cartoon barn, CowCow stands before a computer. A quotation bubble over their left head reads “Moo,” and a quotation bubble over the right head reads “Moo.” On the computer screen, the words “Moo. Moo.” are displayed.
September 13, 2025 at 3:07 PM
incldisability.bsky.social
Welcome to our udder-ly accessible arcade!

#CowCowTakesOver #IncludingDisability #DisabilityJustice #Accessibility
At the top of the image, a title: Ableism Whack-A-Mole. CowCow holds a wooden mallet in front of a whack-a-mole game on a street corner. Each mole popping up is labeled with a different form of ableism, including: presumed incompetence, inaccessible environments, lack of representation, pity, derogatory language, and employment discrimination. The biggest mole in the center is labeled “Ableism” in larger letters than the other moles.
September 5, 2025 at 7:01 PM
incldisability.bsky.social
We, the illustrious CowCow, may not have been featured on it yet, but Including Disability does have an awesome podcast! This two-headed bovine thinks it’s bo-fine.

Listen on YouTube: youtube.com/playlist?lis...

#CowCowTakesOver #IncludingDisability #DisabilityJustice #Accessibility
A screenshot of the Including Disability website’s Podcast page takes up the left two-thirds of the picture. “Including Disability. Podcast playlist. Episode 1. Guest: Casey Doherty. Released: April 8, 2025. Listen on YouTube. Thanks for listening to our “inaugur-pod”! Casey will be.” The text cuts off. On the right side, the Including Disability logo, a combined I and D, sits in the top right corner. CowCow in their sunglasses and flower crown is in the bottom right.
August 30, 2025 at 3:53 PM
incldisability.bsky.social
Sometimes, you need a cow-culator for statistics.
–CowCow

#CowCowTakesOver #IncludingDisability #DisabilityJustice #Accessibility #DisabilityStatistics
Two taped-up photo squares and a quotation bubble hang on a pinkish-purple background. One of the two heads of a two-headed cow is in each of the photo squares. One wears sunglasses, and the other wears a pink and purple flower crown. The quotation bubble reads “Did You Know?” Then, a bullet point list of facts. First, “According to the CDC, 1 in 44 U.S. adults is disabled.” Second, “1 in 1 two-headed cows is a mascot for Including Disability.”
August 26, 2025 at 6:42 PM
incldisability.bsky.social
Parkour Squirrel has returned with more nuts of wisdom! Huzzah!
–CowCow

#CowCowTakesOver #IncludingDisability #DisabilityJustice #Accessibility
A brown cartoon squirrel holds an acorn in its hands. Text in front of it reads “Parkour Squirrel’s Nuts of Wisdom.” A quotation bubble above the squirrel reads “Parkour isn't about showing off. It's about getting to the acorn first.” In the bottom left corner, CowCow’s two heads pop in, cut off just above their four nostrils. The left head wears their usual wing-less sunglasses, and the right one wears their usual pink and purple flower crown.
August 22, 2025 at 9:14 PM
incldisability.bsky.social
Have you…herd of our efforts?
–CowCow

#CowCowTakesOver #IncludingDisability #DisabilityJustice #Accessibility
A tan and brown two-headed cow stands in the bottom left corner. They are a cartoon sticker, and the left head wears a pink and purple flower crown while the left wears sunglasses without wings. Behind them, a realistic herd of cows stands strong; two of them seem to be approaching the camera with their excellent snouts. (Do cows have snouts?) Over the left head, a quotation bubble reads “Accessibility is udder-ly essential.” Over the right, another quotation bubble reads “We have the cow-rage to demand it.”
August 17, 2025 at 11:39 PM