#PMDD is a neuroendocrine medical condition, not a personality disorder.

PMDD is cyclical & hormone-based. Personality disorders are chronic & not tied to the menstrual cycle. Misdiagnosis is common when the hormonal timing of PMDD symptoms (like rage, anxiety, or suicidality) is missed.

A mindfulness retreat for PMDD/PME
🗓️ Aug 1 | 12–6PM ET | $80
Come as you are. Leave with a letter, a practice, and a little more loving awareness.
linktr.ee/iapmdglobal

🧠 Help advance research on PMDD, PMS & mood changes around your cycle! 🌸 The BLOOM Study (Johns Hopkins + UVA) is seeking participants. ✅ Ages 18–50 ✅ Regular cycles
🚫 No hormonal BC or psych meds 🔗 Screening Form bit.ly/44uaQpz
#PMDD #PMDDresearch #MenstrualHealth #MentalHealth #IAPMD

Invisible doesn't mean imaginary. Just because they can’t see it...doesn’t mean it’s not real. #PMDD #PME #PMDDnotPMS #PMDDawareness #PMDDcommunity

We have been a little quiet lately...but here is why. #PMDD #PME #PMS #PMDDnotPMS
#PMDDawareness #PremenstrualDisorders
#PremenstrualDysphoricDisorder
#MentalHealthMatters #MentalHealth #IAPMD
#PMDDsupport #PMDDcommunity #PMDDresources
#ReproductiveHealth #ReproductiveHealthMatters
#MenstrualCycle

🩺✨ Preparing for Your Medical
Appointments with #PMDD/#PME
📅 June 22, 2025 | ⏰ 10 AM ET
🎟️ $20 + Eventbrite fees | 💻 Recorded for replay
access

Navigating the healthcare system with PMDD or PME
can feel confusing, invalidating, and exhausting. This
online workshop is here to change that.

🌍 This Earth Day, we’re honoring the connection between our mental health and the world around us. For those living with #PMDD and #PME, sunlight on your skin, fresh air in your lungs, the steady rhythm of a walk can offer real relief and grounding.
#earthday #natureheals #pmdawarenessmonth

🌟 Meet Action Sandi! At IAPMD, we don’t just talk about change—we spring into action, just like our fearless leader, Sandi MacDonald! As Executive Director and Co-Founder, Sandi works tirelessly to raise awareness for #PMDD and #PME.
#pmdawarenessmonth #pmdawarenessmonth2025 #pmdawareness2025

Come grab your tickets for our event this Sunday!
🧰 PMDD Emergency Toolkit: Preparing for Difficult Days
🗓️ Sunday, April 13, 2025
🕙 10:00-11:00 AM
bit.ly/pmdd-emergen...

#PMDD #PME #PMS #pmddnotpms #pmdawarenessmonth #pmdawarenessmonth2025 #pmdawareness2025 #pmddawareness #pmdstrongertogether

SHARE YOUR STORY — you never know who needs to hear it. Because together, we’re stronger. #PMDD #PME #PMS #pmddnotpms #pmdawarenessmonth #pmdawarenessmonth2025 #pmdawareness2025 #pmddawareness #pmdstrongertogether #strongertogether

📣 TONIGHT: #PMDD Community Series 1 kicks off at 8pm ET! Join Amy Sargeant of @thefemininerhythm for the start of a four-week journey toward relief and resilience. It's not too late—spots are still available, so grab yours now on Eventbrite! bit.ly/iapmd-pmdcs-... #pmdawarenessmonth2025

🌍 On World Health Day, we ask: What’s ONE WORD that describes PMDD for you?👇 Whether your word is raw, hopeful, heavy, or empowering—we want to hear it. Reply with one word, and let’s use our voices to raise awareness.
#PMDD #PME #pmddnotpms #pmdawarenessmonth2025 #pmddawareness #pmdawareness

#PMDD and #PME can feel isolating, but no one should go through it alone. This #PMDAwarenessMonth, let’s lift each other up with kindness, understanding, & support. If you know someone who could use a little extra love today, tag them in your replies & send a virtual hug! #PMDSTRONGERTOGETHER
🤗✨

It's almost #PMDAwarenessMonth! We’ve curated an exciting lineup of community events, Instagram challenges, and fun activities for you! Let’s come together to raise awareness, support each other, & advocate for better recognition and management of premenstrual disorders. Stay tuned! #PMDD #PME #PMD