Taofikat 🇨🇦
@iamtaofikat.bsky.social
Social researcher driven by social change and the ‘isms’ in our society. Advocate for equity, self-love, and healthy boundaries.
“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.”— Eckhart Tolle
August 30, 2025 at 12:02 PM
“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.”— Eckhart Tolle
How often do you self-reflect? Taking time to think about your daily or weekly actions can help you understand yourself better and identify areas to grow. This is a skill that has really helped with my personal development. #selfreflection #mentalwellness
May 29, 2025 at 2:22 AM
How often do you self-reflect? Taking time to think about your daily or weekly actions can help you understand yourself better and identify areas to grow. This is a skill that has really helped with my personal development. #selfreflection #mentalwellness
I was so nervous presenting my knowledge mobilization strategy and analytics in class this morning! Even though I was well prepared, that little voice of self-doubt still crept in. But the feedback was amazing, and my classmates were so supportive! Feeling relieved now! 😂 #KnowledgeMobilization
March 19, 2025 at 2:47 PM
I was so nervous presenting my knowledge mobilization strategy and analytics in class this morning! Even though I was well prepared, that little voice of self-doubt still crept in. But the feedback was amazing, and my classmates were so supportive! Feeling relieved now! 😂 #KnowledgeMobilization
Ontario students, like students everywhere, have diverse learning styles. It’s time to adapt our teaching methods and shape policies that empower educators to meet these needs!
Read more about Ontario students’ perspectives here: source.sheridancollege.ca/swfahcs_proj...
Read more about Ontario students’ perspectives here: source.sheridancollege.ca/swfahcs_proj...
Awareness of Universal Design for Learning (UDL) in Ontario Higher Education and Its Impact on Students' Overall Success
Learning is a universal experience; however, individuals differ in their learning styles, preferences, and pace. Educational institutions have acknowledged this diversity and adopted strategies like U...
source.sheridancollege.ca
March 14, 2025 at 12:30 PM
Ontario students, like students everywhere, have diverse learning styles. It’s time to adapt our teaching methods and shape policies that empower educators to meet these needs!
Read more about Ontario students’ perspectives here: source.sheridancollege.ca/swfahcs_proj...
Read more about Ontario students’ perspectives here: source.sheridancollege.ca/swfahcs_proj...
We’ve come a long way in the fight against inequality. Learning about the struggles and victories of women, Indigenous, Black, and disability movements gives me hope. There’s still work to do, but history reminds us of how far we’ve come. #SocialJustice
March 11, 2025 at 11:08 AM
We’ve come a long way in the fight against inequality. Learning about the struggles and victories of women, Indigenous, Black, and disability movements gives me hope. There’s still work to do, but history reminds us of how far we’ve come. #SocialJustice
This capstone research explored Universal Design for Learning (UDL) and how it impacts student success in Ontario colleges. 📚✨
💡 What do students really think about UDL?
💡 How can it make learning more adaptable and inclusive?
🔗 Watch the video to find out! youtu.be/PxzpzE7o9CY?...
#udl
💡 What do students really think about UDL?
💡 How can it make learning more adaptable and inclusive?
🔗 Watch the video to find out! youtu.be/PxzpzE7o9CY?...
#udl
Ontario College Students & Universal Design for Learning: Research Findings
YouTube video by I am Taofikat
youtu.be
March 10, 2025 at 7:25 PM
This capstone research explored Universal Design for Learning (UDL) and how it impacts student success in Ontario colleges. 📚✨
💡 What do students really think about UDL?
💡 How can it make learning more adaptable and inclusive?
🔗 Watch the video to find out! youtu.be/PxzpzE7o9CY?...
#udl
💡 What do students really think about UDL?
💡 How can it make learning more adaptable and inclusive?
🔗 Watch the video to find out! youtu.be/PxzpzE7o9CY?...
#udl
Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” — Fred Rogers. Happy new week! 😊 #wellness
March 10, 2025 at 12:21 PM
Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.” — Fred Rogers. Happy new week! 😊 #wellness
Universal Design for Learning (UDL) makes education more inclusive, adaptable, and accessible to different learning styles. I explored Ontario students’ perspectives in my capstone research, now published on Source
Read the full research brief here: source.sheridancollege.ca/swfahcs_proj...
Read the full research brief here: source.sheridancollege.ca/swfahcs_proj...
Awareness of Universal Design for Learning (UDL) in Ontario Higher Education and Its Impact on Students' Overall Success
Learning is a universal experience; however, individuals differ in their learning styles, preferences, and pace. Educational institutions have acknowledged this diversity and adopted strategies like U...
source.sheridancollege.ca
March 8, 2025 at 9:40 PM
Universal Design for Learning (UDL) makes education more inclusive, adaptable, and accessible to different learning styles. I explored Ontario students’ perspectives in my capstone research, now published on Source
Read the full research brief here: source.sheridancollege.ca/swfahcs_proj...
Read the full research brief here: source.sheridancollege.ca/swfahcs_proj...
Spread the word to your friends, family, and even your little ones—we all need to focus on strengthening Canada. Support our economy by choosing Canadian-made products. Many people are already doing this, but we need to step it up. We will not be the 51st state, let’s fight back any way we can!
March 4, 2025 at 10:58 PM
Spread the word to your friends, family, and even your little ones—we all need to focus on strengthening Canada. Support our economy by choosing Canadian-made products. Many people are already doing this, but we need to step it up. We will not be the 51st state, let’s fight back any way we can!
One thing the movie “Love Again” did for me was reignite my love for Celine Dion. I adore her! ❤️🇨🇦 #celinedion #loveagain #movies
March 1, 2025 at 2:01 AM
One thing the movie “Love Again” did for me was reignite my love for Celine Dion. I adore her! ❤️🇨🇦 #celinedion #loveagain #movies
For one of my classes, I am analyzing the police response during the Ottawa ‘Freedom Convoy’ compared to protests led by Black and Indigenous people confirms the deep-rooted colonialism that continues to exist systemically within our institutions. Racial prejudice is real and continues to fester.
February 11, 2025 at 2:57 AM
For one of my classes, I am analyzing the police response during the Ottawa ‘Freedom Convoy’ compared to protests led by Black and Indigenous people confirms the deep-rooted colonialism that continues to exist systemically within our institutions. Racial prejudice is real and continues to fester.
The start of a new year is a gift, offering you a chance to reflect on where you’ve been and envision where you want to go. Embrace it with gratitude and purpose. #happynewyear #selfgrowth
January 1, 2025 at 11:55 PM
The start of a new year is a gift, offering you a chance to reflect on where you’ve been and envision where you want to go. Embrace it with gratitude and purpose. #happynewyear #selfgrowth
My favourite #kdrama that I watched in 2024. In no particular order;
Celebrity
The King (Eternal Monarch)
Queen of tears
When the phone rings
Miss day and night
Love next door
Vincenzo
The queen maker
Crash course in romance
Remarriage and desires
Love (ft Marriage and divorce)
Castaway Diva
Celebrity
The King (Eternal Monarch)
Queen of tears
When the phone rings
Miss day and night
Love next door
Vincenzo
The queen maker
Crash course in romance
Remarriage and desires
Love (ft Marriage and divorce)
Castaway Diva
December 29, 2024 at 1:40 PM
My favourite #kdrama that I watched in 2024. In no particular order;
Celebrity
The King (Eternal Monarch)
Queen of tears
When the phone rings
Miss day and night
Love next door
Vincenzo
The queen maker
Crash course in romance
Remarriage and desires
Love (ft Marriage and divorce)
Castaway Diva
Celebrity
The King (Eternal Monarch)
Queen of tears
When the phone rings
Miss day and night
Love next door
Vincenzo
The queen maker
Crash course in romance
Remarriage and desires
Love (ft Marriage and divorce)
Castaway Diva
It’s all about perspective. When we view our failures as lessons instead of setbacks, we stop drowning in self-pity and start building on those lessons to succeed in the future. The key is how you choose to see it. #lifelessons #selfgrowth
December 25, 2024 at 12:47 AM
It’s all about perspective. When we view our failures as lessons instead of setbacks, we stop drowning in self-pity and start building on those lessons to succeed in the future. The key is how you choose to see it. #lifelessons #selfgrowth
I visit the mall three times a week, wandering around, stretching my legs, and quietly observing the people around me. It’s my little escape; alone time spent in the hum of life. But with the recent wave of jewelry store robberies in GTA malls, I feel a bit uneasy about continuing this routine.
December 19, 2024 at 5:14 PM
I visit the mall three times a week, wandering around, stretching my legs, and quietly observing the people around me. It’s my little escape; alone time spent in the hum of life. But with the recent wave of jewelry store robberies in GTA malls, I feel a bit uneasy about continuing this routine.
Isn’t it strange how some people get angry when you can’t simply move on after their toxicity? They overlook the hurt they caused and expect you to just let it go. To them, it’s not that serious; they decide you should forgive them, regardless of whether you’re ready or not. 🤔
December 13, 2024 at 4:13 AM
Isn’t it strange how some people get angry when you can’t simply move on after their toxicity? They overlook the hurt they caused and expect you to just let it go. To them, it’s not that serious; they decide you should forgive them, regardless of whether you’re ready or not. 🤔
Take care of yourself; at the end of the day, you are your greatest responsibility. If you don’t make yourself a priority, who will?”
December 6, 2024 at 10:31 PM
Take care of yourself; at the end of the day, you are your greatest responsibility. If you don’t make yourself a priority, who will?”
This is what I walked out to this morning! I love seeing snow, but I hate driving in it. The commute in the Greater Toronto Area this morning ain’t fun!
December 5, 2024 at 2:19 PM
This is what I walked out to this morning! I love seeing snow, but I hate driving in it. The commute in the Greater Toronto Area this morning ain’t fun!
Had an insightful group chat today about gender equality, focusing on HeForShe—a UN Women movement that actively involves men in the fight. Fun fact: Emma Watson is its face, and I just learned about it! Loved the discussion and hope it sparks change at the grassroots level, not just nationally.
December 4, 2024 at 1:10 AM
Had an insightful group chat today about gender equality, focusing on HeForShe—a UN Women movement that actively involves men in the fight. Fun fact: Emma Watson is its face, and I just learned about it! Loved the discussion and hope it sparks change at the grassroots level, not just nationally.
Happy new month! As the year winds down, take a moment to reflect; what worked, what didn’t, and the lessons 2024 taught you. Use this time to refocus and prioritise you because you are the most important person in your journey. Let’s improve, build, and step into 2025 stronger! #SelfGrowth
December 1, 2024 at 4:51 PM
Happy new month! As the year winds down, take a moment to reflect; what worked, what didn’t, and the lessons 2024 taught you. Use this time to refocus and prioritise you because you are the most important person in your journey. Let’s improve, build, and step into 2025 stronger! #SelfGrowth
We live, we learn, and along the way, life’s lessons shape us. Through self-reflection, I’ve discovered the power of truly knowing and loving myself. Self-love is the foundation of everything; when you embrace it, success feels sweeter, and challenges becomes bearable. Stay hopeful! 🙏🏾
November 24, 2024 at 4:15 AM
We live, we learn, and along the way, life’s lessons shape us. Through self-reflection, I’ve discovered the power of truly knowing and loving myself. Self-love is the foundation of everything; when you embrace it, success feels sweeter, and challenges becomes bearable. Stay hopeful! 🙏🏾