Neurodegenerative populations (incl. aging)
With a structured walking program, multiple beneficial effects can be achieved...
Read about it here 👇
www.sciencedirect.com/science/arti...
With a structured walking program, multiple beneficial effects can be achieved...
Read about it here 👇
www.sciencedirect.com/science/arti...
🏋 resistance training improves muscle strength 💪
🚴 aerobic training improves cardiorespiratory fitness 💗
... indicating a substantial increase in physiological reserve capacity 📈
Have a look 👇
journals.sagepub.com/doi/full/10....
🏋 resistance training improves muscle strength 💪
🚴 aerobic training improves cardiorespiratory fitness 💗
... indicating a substantial increase in physiological reserve capacity 📈
Have a look 👇
journals.sagepub.com/doi/full/10....
(or perhaps more than / different from medicine)
Have a read on our previous work on this topic 👇
jnnp.bmj.com/content/95/1...
link.springer.com/article/10.1...
(or perhaps more than / different from medicine)
Have a read on our previous work on this topic 👇
jnnp.bmj.com/content/95/1...
link.springer.com/article/10.1...