Hilary Topper
@hilarytopper1.bsky.social
Author of From Couch Potato to Endurance Athlete, Triathlete, Travel/Lifestyle Blogger, ATriathletesDiary.com and HilaryTopper.com, Adjunct Professor
Reposted by Hilary Topper
Such an informative interview with author & triathlete coach @hilarytopper1.bsky.social!
Hilary's book "Unlocking the Triathlon" is geared toward the beginner & guides them in tackling their first #triathlon. Out now in paperback & eBook! #unlockingthetriathlon
www.youtube.com/watch?v=algr...
Hilary's book "Unlocking the Triathlon" is geared toward the beginner & guides them in tackling their first #triathlon. Out now in paperback & eBook! #unlockingthetriathlon
www.youtube.com/watch?v=algr...
Beginner Triathlon Guide | How to Train, What to Buy & Race Day Tips with Hilary Topper
YouTube video by Coach Debbie Potts
www.youtube.com
February 13, 2026 at 12:32 PM
Such an informative interview with author & triathlete coach @hilarytopper1.bsky.social!
Hilary's book "Unlocking the Triathlon" is geared toward the beginner & guides them in tackling their first #triathlon. Out now in paperback & eBook! #unlockingthetriathlon
www.youtube.com/watch?v=algr...
Hilary's book "Unlocking the Triathlon" is geared toward the beginner & guides them in tackling their first #triathlon. Out now in paperback & eBook! #unlockingthetriathlon
www.youtube.com/watch?v=algr...
Stay Seen, Stay Safe with Nathan's Products - A Triathlete's Diary www.atriathletesdiary.com/stay-seen-st...
Stay Seen, Stay Safe with Nathan's Products
Safety is key when running or biking. Discover how Nathan's Vest can enhance your visibility and protect you in low light.
www.atriathletesdiary.com
February 13, 2026 at 1:09 PM
Stay Seen, Stay Safe with Nathan's Products - A Triathlete's Diary www.atriathletesdiary.com/stay-seen-st...
Why Casa Mono Delivers New York's Most Authentic Spanish Dining - Hilary Topper Blog www.hilarytopper.com/why-casa-mon...
Why Casa Mono Delivers New York's Most Authentic Spanish Dining
Experience Casa Mono for authentic Spanish food that rivals the best of Barcelona and Madrid right in Manhattan.
www.hilarytopper.com
February 12, 2026 at 1:50 PM
Why Casa Mono Delivers New York's Most Authentic Spanish Dining - Hilary Topper Blog www.hilarytopper.com/why-casa-mon...
Roll Recovery Solace Slide Review - A Triathlete's Diary www.atriathletesdiary.com/roll-recover...
Roll Recovery Solace Slide Review
Discover the comfort of Roll Recovery slides. Solace Slide offers unmatched support and revitalization for tired feet post-workout.
www.atriathletesdiary.com
February 9, 2026 at 12:30 PM
Roll Recovery Solace Slide Review - A Triathlete's Diary www.atriathletesdiary.com/roll-recover...
Is Your Estate Plan Outdated? When to Review and Revise - Hilary Topper Blog www.hilarytopper.com/is-your-esta...
Is Your Estate Plan Outdated? When to Review and Revise
Is your estate plan outdated? Discover the importance of keeping your plan current to avoid legal issues and family disputes.
www.hilarytopper.com
February 6, 2026 at 10:50 AM
Is Your Estate Plan Outdated? When to Review and Revise - Hilary Topper Blog www.hilarytopper.com/is-your-esta...
Why TYR Swimsuits Are My New Obsession - A Triathlete's Diary www.atriathletesdiary.com/why-tyr-swim...
Why TYR Swimsuits Are My New Obsession
Explore the benefits of TYR swimsuits for durability and style. Discover why these suits are essential for any swimmer.
www.atriathletesdiary.com
February 4, 2026 at 1:10 PM
Why TYR Swimsuits Are My New Obsession - A Triathlete's Diary www.atriathletesdiary.com/why-tyr-swim...
Gearing Up for 500 Miles: My Zwift Journey for a Cause - A Triathlete's Diary www.atriathletesdiary.com/gearing-up-f...
Gearing Up for 500 Miles: My Zwift Journey for a Cause
Join me on my journey of gearing up for a 500-mile ride with Zwift to support cancer research and patient care.
www.atriathletesdiary.com
February 2, 2026 at 10:17 AM
Gearing Up for 500 Miles: My Zwift Journey for a Cause - A Triathlete's Diary www.atriathletesdiary.com/gearing-up-f...
Unlocking the Triathlon: Join Me for My Book Tour! - A Triathlete's Diary www.atriathletesdiary.com/unlocking-th... - Here's the full tour schedule. I hope to see you out there!
Unlocking the Triathlon: Join Me for My Book Tour!
Explore Unlocking the Triathlon book tour, your ultimate guide to triathlon training and racing for beginners and seasoned athletes.
www.atriathletesdiary.com
January 30, 2026 at 1:39 PM
Unlocking the Triathlon: Join Me for My Book Tour! - A Triathlete's Diary www.atriathletesdiary.com/unlocking-th... - Here's the full tour schedule. I hope to see you out there!
Mount to Coast R1 Review - A Triathlete's Diary www.atriathletesdiary.com/mount-to-coa...
Mount to Coast R1 Review
Explore the Mount to Coast R1 Review and discover the comfort and support of these exceptional running shoes.
www.atriathletesdiary.com
January 28, 2026 at 2:27 PM
Mount to Coast R1 Review - A Triathlete's Diary www.atriathletesdiary.com/mount-to-coa...
Why Do I Ride Slower Outside in the Winter? - A Triathlete's Diary www.atriathletesdiary.com/why-do-i-rid...
Why Do I Ride Slower Outside in the Winter?
Discover why do I ride slower outside in the winter and learn how cold affects your cycling performance and expectations.
www.atriathletesdiary.com
January 26, 2026 at 2:37 PM
Why Do I Ride Slower Outside in the Winter? - A Triathlete's Diary www.atriathletesdiary.com/why-do-i-rid...
Thanks @newsday.bsky.social for sharing this!
January 26, 2026 at 12:00 PM
Thanks @newsday.bsky.social for sharing this!
New Way to Alleviate Pain and Recovery - A Triathlete's Diary www.atriathletesdiary.com/new-way-to-a...
New Way to Alleviate Pain and Recovery
Discover how GOSleeves combine compression and kinesiology tape for optimal support and recovery during your activities.
www.atriathletesdiary.com
January 23, 2026 at 10:23 AM
New Way to Alleviate Pain and Recovery - A Triathlete's Diary www.atriathletesdiary.com/new-way-to-a...
Join me at my kickoff event for my newest book, Unlocking the Triathlon: The Beginner's Guide to Competing in a Triathlon, published by Meyer & Meyer Sport, this Tuesday, January 27, at 7 pm at @thenextchapterli in Huntington.
January 23, 2026 at 10:10 AM
Join me at my kickoff event for my newest book, Unlocking the Triathlon: The Beginner's Guide to Competing in a Triathlon, published by Meyer & Meyer Sport, this Tuesday, January 27, at 7 pm at @thenextchapterli in Huntington.
Riding in the Rain: How to Embrace the Wet and Save Your Bike - A Triathlete's Diary www.atriathletesdiary.com/riding-in-th...
Riding in the Rain: How to Embrace the Wet and Save Your Bike
Learn essential tips for riding in rain. Discover what to do before and after your ride to keep your bike in great shape.
www.atriathletesdiary.com
January 21, 2026 at 2:15 PM
Riding in the Rain: How to Embrace the Wet and Save Your Bike - A Triathlete's Diary www.atriathletesdiary.com/riding-in-th...
Reposted by Hilary Topper
Anyone in & around Long Island: #author and #triathloncoach @hilarytopper1.bsky.social would love to see you at her #booklaunch event for her latest book, Unlocking the Triathlon: The Beginner’s Guide to Competing in a Triathlon. Details below!
January 20, 2026 at 12:07 PM
Anyone in & around Long Island: #author and #triathloncoach @hilarytopper1.bsky.social would love to see you at her #booklaunch event for her latest book, Unlocking the Triathlon: The Beginner’s Guide to Competing in a Triathlon. Details below!
The Guest House Austin - Restaurant Review - Hilary Topper Blog www.hilarytopper.com/the-guest-ho...
The Guest House Austin - Restaurant Review
Discover The Guest House Austin, where upscale comfort meets unique dining experiences that exceed all expectations.
www.hilarytopper.com
January 20, 2026 at 12:07 PM
The Guest House Austin - Restaurant Review - Hilary Topper Blog www.hilarytopper.com/the-guest-ho...
Swimmer's Shoulder: Managing Rotator Cuff Pain - A Triathlete's Diary www.atriathletesdiary.com/swimmers-sho...
Swimmer's Shoulder: Managing Rotator Cuff Pain
The open water season has ended, and for many of us, that means heading indoors. The pool becomes our new training ground for building strength and endurance. We’re logging laps, focusing on speed wor...
www.atriathletesdiary.com
January 19, 2026 at 6:35 PM
Swimmer's Shoulder: Managing Rotator Cuff Pain - A Triathlete's Diary www.atriathletesdiary.com/swimmers-sho...
My Texas Adventure - Hilary Topper Blog www.hilarytopper.com/my-texas-adv...
My Texas Adventure
Join me on my Texas adventure filled with unexpected twists, missed flights, and the excitement of The Running Event.
www.hilarytopper.com
January 15, 2026 at 2:17 PM
My Texas Adventure - Hilary Topper Blog www.hilarytopper.com/my-texas-adv...
Acorn Embroidered Greta Hoodback Review - Hilary Topper Blog www.hilarytopper.com/acorn-embroi...
Acorn Embroidered Greta Hoodback Review
Keep your feet warm and comfy with Acorn Slippers. Discover why they are the perfect recovery shoes for winter.
www.hilarytopper.com
January 13, 2026 at 12:24 PM
Acorn Embroidered Greta Hoodback Review - Hilary Topper Blog www.hilarytopper.com/acorn-embroi...
Why TravelRunner.com Is a Game-Changer for Runners on the Go - A Triathlete's Diary www.atriathletesdiary.com/why-travelru...
Travel Runner – Your Adventure Starts Here
Discover amazing travel destinations with Travel Runner.
TravelRunner.com
January 12, 2026 at 12:47 PM
Why TravelRunner.com Is a Game-Changer for Runners on the Go - A Triathlete's Diary www.atriathletesdiary.com/why-travelru...
What to Do When Your Flight is Canceled - Hilary Topper Blog www.hilarytopper.com/what-to-do-w...
What to Do When Your Flight is Canceled
Flight canceled? Discover what to do when your flight is canceled and how to make the best of a difficult situation.
www.hilarytopper.com
January 8, 2026 at 6:56 PM
What to Do When Your Flight is Canceled - Hilary Topper Blog www.hilarytopper.com/what-to-do-w...
The 1% Club: Reflections on My Marathon Journey - A Triathlete's Diary www.atriathletesdiary.com/the-1-club-r...
The 1% Club: Reflections on My Marathon Journey
Completing a marathon is an achievement that places you in a special group. It’s estimated that only about 1% of the population has ever finished one. It’s a statistic that still resonates with me, a ...
www.atriathletesdiary.com
January 8, 2026 at 6:52 PM
The 1% Club: Reflections on My Marathon Journey - A Triathlete's Diary www.atriathletesdiary.com/the-1-club-r...
Time for a New Year's Estate Plan Check-Up? - Hilary Topper Blog www.hilarytopper.com/time-for-a-n...
Time for a New Year's Estate Plan Check-Up?
Start the year right with a New Year's Estate Plan Check up to ensure your wishes and loved ones are protected.
www.hilarytopper.com
January 6, 2026 at 12:38 PM
Time for a New Year's Estate Plan Check-Up? - Hilary Topper Blog www.hilarytopper.com/time-for-a-n...
Start the New Year Right with Dynamic Triathlete Plus Discount Code - A Triathlete's Diary www.atriathletesdiary.com/start-the-ne...
Start the New Year Right with Dynamic Triathlete Plus Discount Code
Unlock your potential with the Dynamic Triathlete app for smarter training and faster recovery during triathlon preparation.
www.atriathletesdiary.com
January 5, 2026 at 12:20 PM
Start the New Year Right with Dynamic Triathlete Plus Discount Code - A Triathlete's Diary www.atriathletesdiary.com/start-the-ne...
Announcing the "Unlocking the Triathlon" Book Tour! - A Triathlete's Diary www.atriathletesdiary.com/announcing-t... @mmsport.bsky.social
Announcing the "Unlocking the Triathlon" Book Tour!
Join me on the exciting journey of Unlocking the Triathlon Book Tour and discover insights for beginners in triathlon.
www.atriathletesdiary.com
December 29, 2025 at 12:28 PM
Announcing the "Unlocking the Triathlon" Book Tour! - A Triathlete's Diary www.atriathletesdiary.com/announcing-t... @mmsport.bsky.social