Hidden Brain
@hiddenbrain.bsky.social
This is the official Bluesky account for Hidden Brain -- the award winning podcast and public radio show hosted by veteran science journalist Shankar Vedantam
www.hiddenbrain.org
Subscribe at apple.co/hiddenbrain or support.hiddenbrain.org
www.hiddenbrain.org
Subscribe at apple.co/hiddenbrain or support.hiddenbrain.org
Ever have a tiny voice in your head that asks, “do I belong here?” And when you try to quiet that voice, does it just get louder?
This week, we talk to psychologist Greg Walton about the psychology of spiraling. And how to keep our fears from turning into beliefs.
apple.co/4ji1DGx
This week, we talk to psychologist Greg Walton about the psychology of spiraling. And how to keep our fears from turning into beliefs.
apple.co/4ji1DGx
You 2.0: Stop Spiraling!
Podcast Episode · Hidden Brain · 12/29/2025 · 1h 33m
apple.co
December 30, 2025 at 4:32 AM
Ever have a tiny voice in your head that asks, “do I belong here?” And when you try to quiet that voice, does it just get louder?
This week, we talk to psychologist Greg Walton about the psychology of spiraling. And how to keep our fears from turning into beliefs.
apple.co/4ji1DGx
This week, we talk to psychologist Greg Walton about the psychology of spiraling. And how to keep our fears from turning into beliefs.
apple.co/4ji1DGx
“Awe is encountering vast mysteries that we don't understand.” —psychologist Dacher Keltner
This week, we revisit an episode on a simple source of joy — one that’s all around us. open.spotify.com/episode/7MaY...
This week, we revisit an episode on a simple source of joy — one that’s all around us. open.spotify.com/episode/7MaY...
Spotify – Web Player
open.spotify.com
December 22, 2025 at 11:47 PM
“Awe is encountering vast mysteries that we don't understand.” —psychologist Dacher Keltner
This week, we revisit an episode on a simple source of joy — one that’s all around us. open.spotify.com/episode/7MaY...
This week, we revisit an episode on a simple source of joy — one that’s all around us. open.spotify.com/episode/7MaY...
This week on My Unsung Hero: On her first Christmas rush shift, teenage Stephanie Cole froze at the register — until a customer helped her breathe again. The woman’s insistence that she “take your time” has stayed with her for decades. www.hiddenbrain.org/unsunghero/s...
Stephanie Cole's Story - Hidden Brain Media
On her first Christmas rush shift, teenage Stephanie froze at the register — until a customer helped her breathe again. The woman’s insistence that she “take your time” has stayed with her for decades...
www.hiddenbrain.org
December 12, 2025 at 6:02 PM
This week on My Unsung Hero: On her first Christmas rush shift, teenage Stephanie Cole froze at the register — until a customer helped her breathe again. The woman’s insistence that she “take your time” has stayed with her for decades. www.hiddenbrain.org/unsunghero/s...
Everywhere we look, the modern world offers opportunities to give ourselves little jolts of pleasure. But these moments of delight come at a cost. This week, we revisit a conversation with Anna Lembke about the profound story of addiction in all our lives. open.spotify.com/episode/21D5...
The Paradox of Pleasure
open.spotify.com
December 10, 2025 at 5:36 PM
Everywhere we look, the modern world offers opportunities to give ourselves little jolts of pleasure. But these moments of delight come at a cost. This week, we revisit a conversation with Anna Lembke about the profound story of addiction in all our lives. open.spotify.com/episode/21D5...
This week on My Unsung Hero: After being diagnosed with breast cancer, Gillian Kline realized she has one day left to choose a new health insurance plan. Her HR representative helped her navigate the decision — and modeled extraordinary kindness. www.hiddenbrain.org/unsunghero/g...
Gillian Kline's Story - Hidden Brain Media
After being diagnosed with breast cancer, Gillian realized she has one day left to choose a new health insurance plan. Her HR representative helped her navigate the decision — and modeled extraordinar...
www.hiddenbrain.org
December 4, 2025 at 5:38 PM
This week on My Unsung Hero: After being diagnosed with breast cancer, Gillian Kline realized she has one day left to choose a new health insurance plan. Her HR representative helped her navigate the decision — and modeled extraordinary kindness. www.hiddenbrain.org/unsunghero/g...
This December, Hidden Brain is proud to join #PodsFightPoverty. We’re teaming up with other podcasts to raise funds to lift 3 villages in Rwanda out of extreme poverty. Your donation goes directly to the families. Visit GiveDirectly.org/HiddenBrain to make a difference for someone who needs it.
Pods Fight Poverty: 1.5x your impact for 700+ families in Rwanda | GiveDirectly & Giving Multiplier
Join us in sending life-changing cash to 700+ Rwandan families, with your favorite podcasters helping deliver ~$1,100 per family to spend on what they need most. While match funds last, your donation ...
GiveDirectly.org
December 2, 2025 at 6:07 PM
This December, Hidden Brain is proud to join #PodsFightPoverty. We’re teaming up with other podcasts to raise funds to lift 3 villages in Rwanda out of extreme poverty. Your donation goes directly to the families. Visit GiveDirectly.org/HiddenBrain to make a difference for someone who needs it.
Fred Rogers said, “Play is the work of the child.”
This week on the show, we revisit an episode about the power of play.
apple.co/44A0gwH
This week on the show, we revisit an episode about the power of play.
apple.co/44A0gwH
Parents: Keep Out!
Podcast Episode · Hidden Brain · 11/24/2025 · 1h 19m
apple.co
November 26, 2025 at 3:10 PM
Fred Rogers said, “Play is the work of the child.”
This week on the show, we revisit an episode about the power of play.
apple.co/44A0gwH
This week on the show, we revisit an episode about the power of play.
apple.co/44A0gwH
This week on My Unsung Hero: During a painful divorce, Jolena Rothweil was out of money and overwhelmed. Then a coworker slipped her an envelope with $200 and a simple message: pay it forward. www.hiddenbrain.org/unsunghero/j...
Jolena Rothweil's Story - Hidden Brain Media
During a painful divorce, Jolena was out of money and overwhelmed. Then a coworker slipped her an envelope with $200 and a simple message: pay it forward.
www.hiddenbrain.org
November 20, 2025 at 5:57 PM
This week on My Unsung Hero: During a painful divorce, Jolena Rothweil was out of money and overwhelmed. Then a coworker slipped her an envelope with $200 and a simple message: pay it forward. www.hiddenbrain.org/unsunghero/j...
"[Stories] become ways of understanding both how the world works and how we fit into that world.”
This week, we revisit a conversation with psychologist Robyn Fivush about the profound impact that family stories can have on our lives. www.hiddenbrain.org/podcast/the-...
This week, we revisit a conversation with psychologist Robyn Fivush about the profound impact that family stories can have on our lives. www.hiddenbrain.org/podcast/the-...
The Power of Family Stories - Hidden Brain Media
There's a tradition around many Thanksgiving dinner tables that's as consistent as pumpkin pie: the family stories that get told year after year. This week, we talk to psychologist Robyn Fivush about ...
www.hiddenbrain.org
November 18, 2025 at 5:49 PM
"[Stories] become ways of understanding both how the world works and how we fit into that world.”
This week, we revisit a conversation with psychologist Robyn Fivush about the profound impact that family stories can have on our lives. www.hiddenbrain.org/podcast/the-...
This week, we revisit a conversation with psychologist Robyn Fivush about the profound impact that family stories can have on our lives. www.hiddenbrain.org/podcast/the-...
Just a few days left until our next Hidden Brain live show! Join Shankar at the Orpheum in Los Angeles on November 22. He’ll be sharing seven key insights from Hidden Brain’s first decade. More info and tickets at hiddenbrain.org/tour/
Hidden Brain on Tour! - Hidden Brain Media
Are there parts of our minds that are hidden from us? This question launched the Hidden Brain podcast ten years ago. Since then, the program has helped millions of listeners accomplish their goals, im...
hiddenbrain.org
November 17, 2025 at 11:32 PM
Just a few days left until our next Hidden Brain live show! Join Shankar at the Orpheum in Los Angeles on November 22. He’ll be sharing seven key insights from Hidden Brain’s first decade. More info and tickets at hiddenbrain.org/tour/
New York and Philly, we’re heading your way in 2026! Join Shankar for the next stops on Hidden Brain’s live tour – more info and tickets at hiddenbrain.org/tour/
Hidden Brain on Tour! - Hidden Brain Media
Are there parts of our minds that are hidden from us? This question launched the Hidden Brain podcast ten years ago. Since then, the program has helped millions of listeners accomplish their goals, im...
hiddenbrain.org
November 13, 2025 at 12:30 AM
New York and Philly, we’re heading your way in 2026! Join Shankar for the next stops on Hidden Brain’s live tour – more info and tickets at hiddenbrain.org/tour/
This week on My Unsung Hero: Almost 50 years ago, a stranger’s simple question gave Stacia safety — and an example she’s tried to follow ever since. www.hiddenbrain.org/unsunghero/s...
Stacia's Story - Hidden Brain Media
Almost 50 years ago, a stranger’s simple question gave her safety — and an example she’s tried to follow ever since.
www.hiddenbrain.org
November 6, 2025 at 11:40 PM
This week on My Unsung Hero: Almost 50 years ago, a stranger’s simple question gave Stacia safety — and an example she’s tried to follow ever since. www.hiddenbrain.org/unsunghero/s...
A walk in the woods can be an excellent mood booster. But having access to nature may do even more than lift our spirits. This week, the hidden power of the natural world. www.hiddenbrain.org/podcast/how-...
How Nature Heals Us - Hidden Brain Media
What is it about the outdoors that has such a powerful effect on our mood and our minds? We explore how spending time in nature can undo some of the harmful effects of our modern lives.
www.hiddenbrain.org
November 5, 2025 at 4:36 PM
A walk in the woods can be an excellent mood booster. But having access to nature may do even more than lift our spirits. This week, the hidden power of the natural world. www.hiddenbrain.org/podcast/how-...
This week on My Unsung Hero: When Silvana Clark realized she didn’t have enough money to finish the school year in college, her teacher told her she had been accepted to a scholarship. Later she learned the truth: the “scholarship” was from him. www.hiddenbrain.org/unsunghero/s...
Silvana Clark's Story - Hidden Brain Media
When Silvana realized she didn't have enough money to finish the school year in college, her teacher told her she had been accepted to a scholarship. Later she learned the truth: the “scholarship” was...
www.hiddenbrain.org
October 9, 2025 at 5:16 PM
This week on My Unsung Hero: When Silvana Clark realized she didn’t have enough money to finish the school year in college, her teacher told her she had been accepted to a scholarship. Later she learned the truth: the “scholarship” was from him. www.hiddenbrain.org/unsunghero/s...
Hidden Brain is heading to Baltimore! Join Shankar Vedantam THIS Saturday, October 11th for an evening of compelling stories, thoughtful conversation, and key insights from Hidden Brain’s first decade. You won’t want to miss it: www.etix.com/ticket/p/839...
Hidden Brain: "Perceptions" Tour with Shankar Vedantam
This event has a 72 hour delivery delay prior to the show Hidden Brain: "The Brainstormer" Experience Includes: ● One (1) Premium Reserved Ticket ● One (1) Pre-Event "Behind the Mic" Q&A Experience with Shankar ● One (1) Individual Meet & Greet + Photo Opportunity with Shankar ● One (1) VIP Laminate & Lanyard ** ● Priority Entry Into The Venue *location provided at time of purchase **laminate and lanyard provided at VIP check-in the night of the event SHOW DESC...
www.etix.com
October 7, 2025 at 6:44 PM
Hidden Brain is heading to Baltimore! Join Shankar Vedantam THIS Saturday, October 11th for an evening of compelling stories, thoughtful conversation, and key insights from Hidden Brain’s first decade. You won’t want to miss it: www.etix.com/ticket/p/839...
This week, we continue our Love 2.0 series and our conversation with psychologist James Cordova on the art and science of mending the rifts in our relationships. www.hiddenbrain.org/podcast/love...
Love 2.0: How to Fix Your Marriage, Part 2 - Hidden Brain Media
When things go wrong in our relationships, we often try to change the way our partners behave. But usually, trying to fix a person only makes things worse. Last week, we talked to psychologist James C...
www.hiddenbrain.org
October 7, 2025 at 6:34 PM
This week, we continue our Love 2.0 series and our conversation with psychologist James Cordova on the art and science of mending the rifts in our relationships. www.hiddenbrain.org/podcast/love...
We’ve all heard the phrase, “marriage is hard work.” But what, exactly, does that mean?
This week, we kick off our Love 2.0 series with an episode on the art and science of mending troubled relationships. apple.co/4nwys41
This week, we kick off our Love 2.0 series with an episode on the art and science of mending troubled relationships. apple.co/4nwys41
Love 2.0: How to Fix Your Marriage, Part 1
Podcast Episode · Hidden Brain · 09/29/2025 · 1h 41m
apple.co
October 1, 2025 at 4:43 PM
We’ve all heard the phrase, “marriage is hard work.” But what, exactly, does that mean?
This week, we kick off our Love 2.0 series with an episode on the art and science of mending troubled relationships. apple.co/4nwys41
This week, we kick off our Love 2.0 series with an episode on the art and science of mending troubled relationships. apple.co/4nwys41
Very few of us wake up genuinely excited to go to the office. And maybe that’s okay. Researcher Jennifer Tosti-Kharas says there are many ways of making meaning – and even finding a calling – in the work we do. apple.co/4pNjsQM
Passion vs. Paycheck
Podcast Episode · Hidden Brain · 09/22/2025 · 53m
apple.co
September 26, 2025 at 4:40 PM
Very few of us wake up genuinely excited to go to the office. And maybe that’s okay. Researcher Jennifer Tosti-Kharas says there are many ways of making meaning – and even finding a calling – in the work we do. apple.co/4pNjsQM
This week on My Unsung Hero: In the sixth grade, Tanya Eby's world was unraveling. One day, overcome with grief, she cried in class — and her teacher, Mrs. Welch, wrapped Tanya in a hug. www.hiddenbrain.org/unsunghero/t...
Tanya Eby's Story - Hidden Brain Media
When she was in the sixth grade, Tanya's world was unraveling. One day, overcome with grief, she cried in class — and her teacher, Mrs. Welch, wrapped Tanya in a hug.
www.hiddenbrain.org
September 25, 2025 at 3:13 PM
This week on My Unsung Hero: In the sixth grade, Tanya Eby's world was unraveling. One day, overcome with grief, she cried in class — and her teacher, Mrs. Welch, wrapped Tanya in a hug. www.hiddenbrain.org/unsunghero/t...
What do you want to be when you grow up?
From a young age, many of us absorb the idea that we all have one true calling. A purpose that revolves around what we do for a living. Researcher Jennifer Tosti-Kharas offers another way to think about it.
open.spotify.com/episode/5m0Q...
From a young age, many of us absorb the idea that we all have one true calling. A purpose that revolves around what we do for a living. Researcher Jennifer Tosti-Kharas offers another way to think about it.
open.spotify.com/episode/5m0Q...
Passion vs. Paycheck
open.spotify.com
September 24, 2025 at 6:05 PM
What do you want to be when you grow up?
From a young age, many of us absorb the idea that we all have one true calling. A purpose that revolves around what we do for a living. Researcher Jennifer Tosti-Kharas offers another way to think about it.
open.spotify.com/episode/5m0Q...
From a young age, many of us absorb the idea that we all have one true calling. A purpose that revolves around what we do for a living. Researcher Jennifer Tosti-Kharas offers another way to think about it.
open.spotify.com/episode/5m0Q...
The Hidden Brain tour continues! Our next stop will be in Baltimore, Maryland on Saturday, October 11th! Join us for captivating stories, deep conversations, and key insights from Hidden Brain’s first decade — all hosted by Shankar Vedantam.
www.etix.com/ticket/p/839...
www.etix.com/ticket/p/839...
September 18, 2025 at 7:31 PM
The Hidden Brain tour continues! Our next stop will be in Baltimore, Maryland on Saturday, October 11th! Join us for captivating stories, deep conversations, and key insights from Hidden Brain’s first decade — all hosted by Shankar Vedantam.
www.etix.com/ticket/p/839...
www.etix.com/ticket/p/839...
Ever noticed how people instinctively defend themselves when receiving feedback? Maybe you’ve caught yourself doing it, too. This week, we continue our conversation with neuroscientist Emily Falk to explore why we tend to push back against suggestions.
www.hiddenbrain.org/podcast/its-...
www.hiddenbrain.org/podcast/its-...
It's Not My Fault! - Hidden Brain Media
It's not easy for most of us to receive negative feedback. We'll explore what causes so many of us to resist constructive criticism, and how we can get better at giving and receiving such feedback.
www.hiddenbrain.org
September 16, 2025 at 5:07 PM
Ever noticed how people instinctively defend themselves when receiving feedback? Maybe you’ve caught yourself doing it, too. This week, we continue our conversation with neuroscientist Emily Falk to explore why we tend to push back against suggestions.
www.hiddenbrain.org/podcast/its-...
www.hiddenbrain.org/podcast/its-...
The Hidden Brain tour continues! Our next stop will be in Baltimore, Maryland on Saturday, October 11th. Join us for captivating stories, deep conversations, and key insights from Hidden Brain’s first decade — all hosted by Shankar Vedantam.
www.etix.com/ticket/p/839...
www.etix.com/ticket/p/839...
www.etix.com
September 12, 2025 at 2:07 PM
The Hidden Brain tour continues! Our next stop will be in Baltimore, Maryland on Saturday, October 11th. Join us for captivating stories, deep conversations, and key insights from Hidden Brain’s first decade — all hosted by Shankar Vedantam.
www.etix.com/ticket/p/839...
www.etix.com/ticket/p/839...
This week on My Unsung Hero: When Juli Cobb’s car ran out of gas in the middle of the road, three men from a nearby homeless encampment rushed over to push her car to safety. hiddenbrain.org/unsunghero/j...
Juli Cobb's Story - Hidden Brain Media
When Juli's car ran out of gas in the middle of the road, three men from a nearby homeless encampment rushed over to push her car to safety.
hiddenbrain.org
September 11, 2025 at 4:43 PM
This week on My Unsung Hero: When Juli Cobb’s car ran out of gas in the middle of the road, three men from a nearby homeless encampment rushed over to push her car to safety. hiddenbrain.org/unsunghero/j...
You want to get up earlier. You really do. It would make your morning so much smoother. But that alarm goes off and, against all reason, you do it — you hit the snooze button.
This week, why our minds conspire against our best interests, and how we can regain some control.
apple.co/3IaGL62
This week, why our minds conspire against our best interests, and how we can regain some control.
apple.co/3IaGL62
Winning the Battle Against Yourself
Podcast Episode · Hidden Brain · 09/08/2025 · 53m
apple.co
September 10, 2025 at 2:22 PM
You want to get up earlier. You really do. It would make your morning so much smoother. But that alarm goes off and, against all reason, you do it — you hit the snooze button.
This week, why our minds conspire against our best interests, and how we can regain some control.
apple.co/3IaGL62
This week, why our minds conspire against our best interests, and how we can regain some control.
apple.co/3IaGL62