Heather Ross
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hearthealthydoc.bsky.social
Heather Ross
@hearthealthydoc.bsky.social
Heart Failure Doctor, Division Head Cardiology Peter Munk Cardiac Centre, TRANSFORM HF Co-Lead, Leader of Test Your Limits
Your life is worth 1 hour a day!!!
www.testyourlimits.ca
Really excited about a NEW Digital Health Equity in Heart Failure Fellowship. HF diagnosis & treatment, outreach clinics, digital health implementation, collaboration with community partners – all to increase equitable access to care. Learn more: deptmedicine.utoronto.ca/digital-health
January 14, 2025 at 9:33 PM
Well. Hard to believe we’ve come to the end of another #TestYourLimits expedition. Endlessly grateful for this incredible team, the mighty crew that has made it possible, and all of our amazing supporters along the way. Our final blog from New Zealand: testyourlimits.ca/blog/
December 8, 2024 at 3:59 PM
After glacier followed by alpine rock, more glacier, climbing, more climbing, false summits, glacier, and more rock with crampons on, we all made it to the top of Kaitiaki Peak. We have done the Summit to Sea to Summit successfully!!!!! ➡️ testyourlimits.ca/2024/12/06/d...
December 6, 2024 at 3:08 PM
What a ride these last couple of days...from hiking with crampons in the snowy mountains to sliding into our wetsuits for the river rafting leg of our adventure. Really appreciate all your comments and words of encouragement. Here's the latest from the team: testyourlimits.ca/category/blo...
November 30, 2024 at 6:46 PM
✅ Loosening the legs
✅ Taking in the views
✅ Checking the gear
✅ Trimming the packs (again and again)

Next up: the mountains!! Don't forget to comment on our blog for your chance to win your own Test Your Limits gear: testyourlimits.ca/2024/11/25/d...
November 25, 2024 at 2:53 PM
🛬 After a long journey, we finally made it to Christchurch, New Zealand. We dropped our bags and headed out into the beautiful city, wandering the local markets and stocking up on essentials (coffee & chocolate). Tomorrow it begins...

Follow along: testyourlimits.ca/2024/11/24/d...
November 24, 2024 at 6:22 PM
Well. That was an eventful start….but the Test Your Limits gang is back together and headed for New Zealand!!! 🛫 You can join in on the adventure by following our expedition blog: testyourlimits.ca/category/blo...
November 23, 2024 at 1:24 PM
Can't believe we're only days away from Test Your Limits' New Zealand trek. It's going to be a BIG one - full of challenging climbs, rafting & cycling in support of heart research. Looking forward to all the spectacular views ahead! 🚵‍♀️ Follow along: testyourlimits.ca
November 20, 2024 at 7:56 PM
The countdown is on! In just over a week, our #TestYourLimits team will embark on an EPIC 10-day journey as we climb, paddle, and cycle from summit to sea in New Zealand. Every step taken supports the fight against #heartdisease. Follow along: youtu.be/KTOueVdYcZ0?...
Test Your Limits Takes New Zealand! Follow Our 2024 Expedition
YouTube video by Ted Rogers Centre for Heart Research
youtu.be
November 15, 2024 at 8:15 PM