Sue Petersen
@healthsimple.bsky.social
Nutrition Expert | Creator Clinical Meal Plans & Courses | Passionate about helping people think about food in a whole new way. https://www.suepetersen.com/
Pinned
Sue Petersen
@healthsimple.bsky.social
· Nov 13
There are 25 trillion cells in your body. They function all on their own, second by second.
Your body is a mini universe!!
Doesn’t that blow your mind?
Your body is a mini universe!!
Doesn’t that blow your mind?
Need some warmth on these cold nights. Download my free Savory Soup Cookbook.
www.suepetersen.com/7-savory-sou...
www.suepetersen.com/7-savory-sou...
Health Simple 7 Savory Soup and Stews
7 Savory Soups and Stews Cookbook
www.suepetersen.com
February 20, 2025 at 12:32 AM
Need some warmth on these cold nights. Download my free Savory Soup Cookbook.
www.suepetersen.com/7-savory-sou...
www.suepetersen.com/7-savory-sou...
Did you know that statins are associated with developing diabetes? Meta-analysis of 20 studies below.
pubmed.ncbi.nlm.nih.gov/28416099/
pubmed.ncbi.nlm.nih.gov/28416099/
Statin use and risk of new-onset diabetes: A meta-analysis of observational studies - PubMed
The present meta-analysis confirms and reinforces the evidence of a diabetogenic effect by statins utilization. These observations confirm the need of a rigorous monitoring of patients taking statins,...
pubmed.ncbi.nlm.nih.gov
February 12, 2025 at 10:15 PM
Did you know that statins are associated with developing diabetes? Meta-analysis of 20 studies below.
pubmed.ncbi.nlm.nih.gov/28416099/
pubmed.ncbi.nlm.nih.gov/28416099/
Where do you order books that is not Amazon? 📚
February 6, 2025 at 1:57 PM
Where do you order books that is not Amazon? 📚
Food is first-line therapy - Health Simple
February 6, 2025 at 3:04 AM
Food is first-line therapy - Health Simple
Reposted by Sue Petersen
When you start healing, you will have to develop a new normal. What if your life & relationships revolve around you being sick? How do you rebalance? How do you reconnect w/people?
People who thrive in wellness understand that they must let go of certain aspects to stay healthy. ~ Health Simple
People who thrive in wellness understand that they must let go of certain aspects to stay healthy. ~ Health Simple
February 4, 2025 at 5:05 PM
When you start healing, you will have to develop a new normal. What if your life & relationships revolve around you being sick? How do you rebalance? How do you reconnect w/people?
People who thrive in wellness understand that they must let go of certain aspects to stay healthy. ~ Health Simple
People who thrive in wellness understand that they must let go of certain aspects to stay healthy. ~ Health Simple
Reposted by Sue Petersen
When a disease is named, we tend to slap a drug on top and never address the root cause of that disease.
Kinda backward?🤷♀️
Kinda backward?🤷♀️
February 4, 2025 at 4:47 PM
When a disease is named, we tend to slap a drug on top and never address the root cause of that disease.
Kinda backward?🤷♀️
Kinda backward?🤷♀️
💫Good morning💫
It’s a balmy 17 degrees today in the Finger Lakes. Time to get to work. Make today count.
It’s a balmy 17 degrees today in the Finger Lakes. Time to get to work. Make today count.
February 5, 2025 at 11:58 AM
💫Good morning💫
It’s a balmy 17 degrees today in the Finger Lakes. Time to get to work. Make today count.
It’s a balmy 17 degrees today in the Finger Lakes. Time to get to work. Make today count.
Reposted by Sue Petersen
Uncommon places where you may find gluten: medications, shampoo, envelops, Play-Doh, lip balms, fake bacon, vitamins, toothpaste, gum, washing detergent, and personal hygiene products.
February 4, 2025 at 7:47 PM
Uncommon places where you may find gluten: medications, shampoo, envelops, Play-Doh, lip balms, fake bacon, vitamins, toothpaste, gum, washing detergent, and personal hygiene products.
Uncommon places where you may find gluten: medications, shampoo, envelops, Play-Doh, lip balms, fake bacon, vitamins, toothpaste, gum, washing detergent, and personal hygiene products.
February 4, 2025 at 7:47 PM
Uncommon places where you may find gluten: medications, shampoo, envelops, Play-Doh, lip balms, fake bacon, vitamins, toothpaste, gum, washing detergent, and personal hygiene products.
When you start healing, you will have to develop a new normal. What if your life & relationships revolve around you being sick? How do you rebalance? How do you reconnect w/people?
People who thrive in wellness understand that they must let go of certain aspects to stay healthy. ~ Health Simple
People who thrive in wellness understand that they must let go of certain aspects to stay healthy. ~ Health Simple
February 4, 2025 at 5:05 PM
When you start healing, you will have to develop a new normal. What if your life & relationships revolve around you being sick? How do you rebalance? How do you reconnect w/people?
People who thrive in wellness understand that they must let go of certain aspects to stay healthy. ~ Health Simple
People who thrive in wellness understand that they must let go of certain aspects to stay healthy. ~ Health Simple
When a disease is named, we tend to slap a drug on top and never address the root cause of that disease.
Kinda backward?🤷♀️
Kinda backward?🤷♀️
February 4, 2025 at 4:47 PM
When a disease is named, we tend to slap a drug on top and never address the root cause of that disease.
Kinda backward?🤷♀️
Kinda backward?🤷♀️
A 20-year JAMA study showed that traditional risk factors, such as high blood pressure and high cholesterol, are lower on the risk scale than lifestyle factors, such as diet and inactivity.
Even though you may have these, you can tip the scale with diet and exercise.
How cool is that?
Even though you may have these, you can tip the scale with diet and exercise.
How cool is that?
February 4, 2025 at 4:40 PM
A 20-year JAMA study showed that traditional risk factors, such as high blood pressure and high cholesterol, are lower on the risk scale than lifestyle factors, such as diet and inactivity.
Even though you may have these, you can tip the scale with diet and exercise.
How cool is that?
Even though you may have these, you can tip the scale with diet and exercise.
How cool is that?
Reposted by Sue Petersen
Did you know that 1/2 cup of figs has the same amount of calcium as 1/2 cup milk?
a painting of figs grapes and leaves with a glass of wine in the background
ALT: a painting of figs grapes and leaves with a glass of wine in the background
media.tenor.com
December 27, 2024 at 2:21 PM
Did you know that 1/2 cup of figs has the same amount of calcium as 1/2 cup milk?
Reposted by Sue Petersen
Having brain fog? Worried about memory? Try these 10 natural ways to improve brain function.
www.suepetersen.com/blog/8111736...
www.suepetersen.com/blog/8111736...
Improve Memory Naturally
Learn 5 Ways to improve your memory naturally.
www.suepetersen.com
January 1, 2025 at 11:29 PM
Having brain fog? Worried about memory? Try these 10 natural ways to improve brain function.
www.suepetersen.com/blog/8111736...
www.suepetersen.com/blog/8111736...
Reposted by Sue Petersen
I say, “hey hey, my my”
January 17, 2025 at 5:25 PM
I say, “hey hey, my my”
I say, “hey hey, my my”
January 17, 2025 at 5:25 PM
I say, “hey hey, my my”
Move over viagra.
Beets help to increase oxygen levels because they contain nitrates which converts to nitric oxide therefore increases vessel dilation.
(No studies prove or disprove this but worth a try😉)
Beets help to increase oxygen levels because they contain nitrates which converts to nitric oxide therefore increases vessel dilation.
(No studies prove or disprove this but worth a try😉)
January 9, 2025 at 8:05 PM
Move over viagra.
Beets help to increase oxygen levels because they contain nitrates which converts to nitric oxide therefore increases vessel dilation.
(No studies prove or disprove this but worth a try😉)
Beets help to increase oxygen levels because they contain nitrates which converts to nitric oxide therefore increases vessel dilation.
(No studies prove or disprove this but worth a try😉)
Cauliflower Onion Curry Soup
When will they invent smell vision?
When will they invent smell vision?
January 7, 2025 at 11:13 PM
Cauliflower Onion Curry Soup
When will they invent smell vision?
When will they invent smell vision?
Having brain fog? Worried about memory? Try these 10 natural ways to improve brain function.
www.suepetersen.com/blog/8111736...
www.suepetersen.com/blog/8111736...
Improve Memory Naturally
Learn 5 Ways to improve your memory naturally.
www.suepetersen.com
January 1, 2025 at 11:29 PM
Having brain fog? Worried about memory? Try these 10 natural ways to improve brain function.
www.suepetersen.com/blog/8111736...
www.suepetersen.com/blog/8111736...
Did you know that 1/2 cup of figs has the same amount of calcium as 1/2 cup milk?
a painting of figs grapes and leaves with a glass of wine in the background
ALT: a painting of figs grapes and leaves with a glass of wine in the background
media.tenor.com
December 27, 2024 at 2:21 PM
Did you know that 1/2 cup of figs has the same amount of calcium as 1/2 cup milk?
✨💫Wishing you all
a Merry Christmas💫✨
🎄🍇🍍🕊️🥕🍠🍋🟩🦋🥑🥦🥬🎄
a Merry Christmas💫✨
🎄🍇🍍🕊️🥕🍠🍋🟩🦋🥑🥦🥬🎄
December 25, 2024 at 12:23 PM
✨💫Wishing you all
a Merry Christmas💫✨
🎄🍇🍍🕊️🥕🍠🍋🟩🦋🥑🥦🥬🎄
a Merry Christmas💫✨
🎄🍇🍍🕊️🥕🍠🍋🟩🦋🥑🥦🥬🎄
That’s a sweet refrain.
December 24, 2024 at 4:53 PM
That’s a sweet refrain.
Do you use food as medicine? Checkout these Antiviral foods and herbs:
Oregano, camellia sinensis, tulsi, fennel peppermint, aloe vera, garlic, star anise, ginger, Ceylon cinnamon, licorice root, shiitake mushrooms, honey, and fermented foods.
pmc.ncbi.nlm.nih.gov/articles/PMC...
Oregano, camellia sinensis, tulsi, fennel peppermint, aloe vera, garlic, star anise, ginger, Ceylon cinnamon, licorice root, shiitake mushrooms, honey, and fermented foods.
pmc.ncbi.nlm.nih.gov/articles/PMC...
a glass bowl of star anise next to a cinnamon stick
ALT: a glass bowl of star anise next to a cinnamon stick
media.tenor.com
December 20, 2024 at 6:15 PM
Do you use food as medicine? Checkout these Antiviral foods and herbs:
Oregano, camellia sinensis, tulsi, fennel peppermint, aloe vera, garlic, star anise, ginger, Ceylon cinnamon, licorice root, shiitake mushrooms, honey, and fermented foods.
pmc.ncbi.nlm.nih.gov/articles/PMC...
Oregano, camellia sinensis, tulsi, fennel peppermint, aloe vera, garlic, star anise, ginger, Ceylon cinnamon, licorice root, shiitake mushrooms, honey, and fermented foods.
pmc.ncbi.nlm.nih.gov/articles/PMC...
Your like water for my soul
💦💦💦💦💦💦💦💦💦💦💦
💦💦💦💦💦💦💦💦💦💦💦
December 16, 2024 at 5:41 PM
Your like water for my soul
💦💦💦💦💦💦💦💦💦💦💦
💦💦💦💦💦💦💦💦💦💦💦