health.com
health.com
health.com
@health.com
🫀 Evidence-based, actionable health & wellness
🩺 42+ years of health expertise
🧑‍⚕️ 140+ medical experts
Visit Health.com for more
Bone marrow is a vital spongy substance that releases red and white blood cells and platelets, which protect you and support your overall health.
What Does Your Bone Marrow Actually Do?
Bone marrow is a vital spongy substance that releases red and white blood cells and platelets, which protect you and support your overall health.
bit.ly
February 18, 2026 at 1:00 AM
Foods to eat after wisdom tooth removal include mashed fruits and vegetables, scrambled eggs, and broths. They are easy to eat and nutritious.
12 Foods To Eat After Wisdom Teeth Removal
Foods to eat after wisdom tooth removal include mashed fruits and vegetables, scrambled eggs, and broths. They are easy to eat and nutritious.
bit.ly
February 17, 2026 at 9:00 PM
Abdominal distension involves notable belly swelling. Causes include gas build-up from your dietary habits and conditions like IBS and SIBO.
6 Causes of Abdominal Distension (Swelling)
Abdominal distension involves notable belly swelling. Causes include gas build-up from your dietary habits and conditions like IBS and SIBO.
bit.ly
February 17, 2026 at 7:00 PM
An effective skincare routine cleans, hydrates, and protects. Oily skin types benefit from salicylic acid, while dry skin needs hyaluronic acid.
How To Build an Effective Skincare Routine
An effective skincare routine cleans, hydrates, and protects. Oily skin types benefit from salicylic acid, while dry skin needs hyaluronic acid.
bit.ly
February 17, 2026 at 6:00 PM
The best yoga poses for beginners feature downward dog and warrior I. These exercises can support flexibility, strength, and relaxation.
Try These 10 Beginner-Friendly Yoga Poses for Stretching
The best yoga poses for beginners feature downward dog and warrior I. These exercises can support flexibility, strength, and relaxation.
bit.ly
February 17, 2026 at 5:00 PM
Sleep can impact mood, mental sharpness, and daily productivity. Here are tips on how to get the quantity and quality of sleep you need.
Here's How to Get the Sleep Amount—and Quality—You Need
Sleep can impact mood, mental sharpness, and daily productivity. Here are tips on how to get the quantity and quality of sleep you need.
bit.ly
February 17, 2026 at 4:00 PM
E. coli infections commonly affect the digestive tract, which can lead to symptoms like abdominal pain, diarrhea, nausea, and vomiting.
11 Symptoms To Watch For if You Get an E. coli Infection
E. coli infections commonly affect the digestive tract, which can lead to symptoms like abdominal pain, diarrhea, nausea, and vomiting.
bit.ly
February 17, 2026 at 3:00 PM
Sebum is an oily substance produced by the sebaceous glands. It helps moisturize your skin, but an imbalance may cause dry or oily skin.
Everything you need to know about sebum
Sebum is an oily substance produced by the sebaceous glands. It helps moisturize your skin, but an imbalance may cause dry or oily skin.
bit.ly
February 17, 2026 at 1:00 PM
Viral rash types include chickenpox, measles, and rubella. Symptoms may include itching, blisters, or pain, while complications include fever and swelling.
Viral Rash 101: Causes and When You Should Seek Care
Viral rash types include chickenpox, measles, and rubella. Symptoms may include itching, blisters, or pain, while complications include fever and swelling.
bit.ly
February 17, 2026 at 11:00 AM
Former daytime talk show host Wendy Williams has been diagnosed with frontotemporal dementia and primary progressive aphasia, which can lead to issues with communication, judgement, and behavior.
Wendy Williams and Bruce Willis Both Have Frontotemporal Dementia—How Common Is the Disease?
Former daytime talk show host Wendy Williams has been diagnosed with frontotemporal dementia and primary progressive aphasia, which can lead to issues with communication, judgement, and behavior.
bit.ly
February 17, 2026 at 10:00 AM
The most common cause of a yellow tongue is hairy tongue syndrome, or bacteria or debris build-up. Other causes are diabetes, COVID-19, and gastritis.
What Causes a Yellow Tongue and How To Treat It?
The most common cause of a yellow tongue is hairy tongue syndrome, or bacteria or debris build-up. Other causes are diabetes, COVID-19, and gastritis.
bit.ly
February 17, 2026 at 6:00 AM
The calories burned walking depend on factors like your weight, pace, and terrain. Walking builds muscle, lowers blood pressure, and reduces arthritis pain.
How To Calculate How Many Calories You Burn Walking
The calories burned walking depend on factors like your weight, pace, and terrain. Walking builds muscle, lowers blood pressure, and reduces arthritis pain.
bit.ly
February 17, 2026 at 4:00 AM
Stevia is a zero-calorie sweetener. Replacing sugar with stevia can lower sugar intake. Using too much stevia can also cause side effects like gas and bloating.
What Happens To Your Body When You Use Stevia Instead of Sugar
Stevia is a zero-calorie sweetener. Replacing sugar with stevia can lower sugar intake. Using too much stevia can also cause side effects like gas and bloating.
bit.ly
February 17, 2026 at 1:00 AM
Neti pots flush out mucus and debris to relieve sinus pressure and congestion. Use sterile water to avoid infections from harmful bacteria and viruses.
Benefits and Risks of Using a Neti Pot Explained
Neti pots flush out mucus and debris to relieve sinus pressure and congestion. Use sterile water to avoid infections from harmful bacteria and viruses.
bit.ly
February 16, 2026 at 9:00 PM
HIIT workouts improve heart health and decrease abdominal fat. Ideal frequency is 2-3 times weekly with recovery days to prevent fatigue and injury.
How Many HIIT Workouts Should You Do Weekly?
HIIT workouts improve heart health and decrease abdominal fat. Ideal frequency is 2-3 times weekly with recovery days to prevent fatigue and injury.
bit.ly
February 16, 2026 at 7:00 PM
Causes of pain in your lower left abdomen may include diverticulitis, gas, IBS, kidney stones, ectopic pregnancy, or testicular torsion.
Know the Possible Causes of Pain in Your Lower Left Abdomen
Causes of pain in your lower left abdomen may include diverticulitis, gas, IBS, kidney stones, ectopic pregnancy, or testicular torsion.
bit.ly
February 16, 2026 at 6:00 PM
The colon is the part of the large intestine, which turns food waste into stool. Drink water, eat fiber, and get exercise to support a healthy colon.
What Does Your Colon Actually Do?
The colon is the part of the large intestine, which turns food waste into stool. Drink water, eat fiber, and get exercise to support a healthy colon.
bit.ly
February 16, 2026 at 5:00 PM
Peppermint may help with nausea when you take it orally or use it as an aromatherapy. It can be helpful for pregnancy- or chemotherapy-related nausea.
Is Peppermint Really an Effective Nausea Remedy?
Peppermint may help with nausea when you take it orally or use it as an aromatherapy. It can be helpful for pregnancy- or chemotherapy-related nausea.
bit.ly
February 16, 2026 at 4:00 PM
Being short may help you live longer and lower the risk of certain health conditions. Genetics and certain lifestyle choices can determine longevity.
4 Reasons Why Being Shorter Could Be Linked to a Longer Life
Being short may help you live longer and lower the risk of certain health conditions. Genetics and certain lifestyle choices can determine longevity.
bit.ly
February 16, 2026 at 3:00 PM
Misophonia is a sensory condition that causes extreme sensitivity and strong emotional reactions to specific sounds or stimuli, known as triggers.
Everything You Should Know About Misophonia
Misophonia is a sensory condition that causes extreme sensitivity and strong emotional reactions to specific sounds or stimuli, known as triggers.
bit.ly
February 16, 2026 at 11:00 AM
Various magnesium types offer different health benefits. Magnesium citrate and glycinate can improve blood sugar and sleep, and may help manage anxiety.
How To Choose the Right Magnesium Supplement for You
Various magnesium types offer different health benefits. Magnesium citrate and glycinate can improve blood sugar and sleep, and may help manage anxiety.
bit.ly
February 16, 2026 at 10:00 AM
Hypoxia is a lack of oxygen supply to your tissues. Prolonged hypoxia can lead to severe complications, so early diagnosis and treatment are important.
Hypoxia Explained: What It Is and How To Catch It Early
Hypoxia is a lack of oxygen supply to your tissues. Prolonged hypoxia can lead to severe complications, so early diagnosis and treatment are important.
bit.ly
February 16, 2026 at 8:00 AM
Potential side effects caused by the popular exercise supplement creatine include weight gain, nausea, diarrhea, muscle cramps, and heat intolerance.
4 Potential Side Effects of Creatine You Should Know About
Potential side effects caused by the popular exercise supplement creatine include weight gain, nausea, diarrhea, muscle cramps, and heat intolerance.
bit.ly
February 16, 2026 at 6:00 AM
Orange juice is a popular home remedy for treating a cold. Research shows that while drinking orange juice may ease cold symptoms, it could irritate a sore throat.
What Happens to Your Cold Symptoms When You Drink Orange Juice
Orange juice is a popular home remedy for treating a cold. Research shows that while drinking orange juice may ease cold symptoms, it could irritate a sore throat.
bit.ly
February 16, 2026 at 4:00 AM
The abdomen holds vital organs, such as the stomach and liver. Abdominal pain can be caused by kidney stones or cancer that affects the tissues.
Your Abdomen Holds a Lot of Vital Organs—Here's What You Need To Know About the Area
The abdomen holds vital organs, such as the stomach and liver. Abdominal pain can be caused by kidney stones or cancer that affects the tissues.
bit.ly
February 16, 2026 at 1:00 AM