My very first podcast!!! Based on the Ciricuit Popular La Safor - Almoines run last week, but a little bit more information behind the scenes ... Enjoy!!!

open.spotify.com/episode/3J8C...

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Will the last scientist to leave the CDC please back up the research data (to a secure location) for later use? THX!
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Much to my delight and surprise, my latest Hamster Running video has just hit 200 views ... 🎈🎈🎈🎉🎉🎉🍦🍦🍦

Now, how about getting to 300?!!! 😃😃😃

Thank you so much, guys!!!

youtu.be/4fB0hdR1VJ0?...

I actually survived the Montaverner Volta a Peu!

It turns out, running 7.4 km in 38°C heat is rather tough, but I came, ran, sweated buckets … then needed a serious lie down. 😅

youtu.be/4fB0hdR1VJ0?...

Final warm up this morning for the Castellon Marathon tomorrow 🥴🥴🥴

If I manage to complete the marathon before the cut off (never guaranteed 😔) it'll be #25 ... and I'm kind of anxious 🤔🤔🤔

Anyway, whatever happens, the Kms will count towards my 150 km / mth challenge 😃

Join me as I tackle a 26 km run through Aielo de Malferit and Montaverner on Christmas Day.

Spoiler alert ... my prep wasn't so good 🤔🤔🤔

youtu.be/ElXMbzoWuYY?...

#ChristmasRun​
#RunningTradition​
#HamsterRunning​
#RunningMistakes​
#FitnessJourney​
#AieloDeMalferit​
#Montaverner​
#CampoRun​

My Hamster Running videos are still a little rough and ready ... but slowly improving 🤔 (maybe 😂😂😂)

This one's a little longer than most, but if you have a chance to watch it, I'd be delighted 🙂

Please "like" & subscribe to see more of my training and event runs 😊

youtu.be/fs7EDXCZxPU?...

Here's a little video I put together of the experience running the Alcoy (Spain) Half marathon last weekend ...

Hope you enjoy it 🙂

youtu.be/xEDe_RLXmnk?...

I definitely can't complain about a new personal record 😀😀😀

4:38.02 - not to be sniffed at 😀

Actually, there's a bit of a dispute between Valencia Marathon and Garmin as to how long I took exactly, but naturally, I strongly support the fastest time 💪💪💪 Shame on you Garmin 🤣

Perhaps we Are just crazies who need therapy 😂 but anyone who runs for fun should understand this ... 😀

Anyway the Valencia Marathon is starting to feel very serious ... tomorrow I'm going to drive up and scout out the starting area. Need to know where I can safely park for example.

True story 🤣🤣🤣

Some pictures from my recent Gandia HM (10/11/24) ... Really delighted with my time - 2:02:45 - not done a HM in anything like that time for years 😃

Hello world! Lovely to join you all 😀

Have managed to get a last minute entry to the Valencia marathon (1/12/24) and now feel a rising panic ...

Look forward to meeting fellow runners in this space!