Guto Codes 👨💻🏳️🌈🐍
@gutocodes.bsky.social
A Front-End Developer, trying to became healthier, smarter, gayer and freer. Basically tottally better.
I talk about tech and my routine(meals, workout, stress management...) to have healthier life.
I talk about tech and my routine(meals, workout, stress management...) to have healthier life.
I changed my workout time-slice, from aftenoon to morning. So now, I have 1-hour more in my day, I'm waking up earlier, but still slepping 8 hours and not 9 how it used to be.
September 13, 2023 at 11:27 AM
I changed my workout time-slice, from aftenoon to morning. So now, I have 1-hour more in my day, I'm waking up earlier, but still slepping 8 hours and not 9 how it used to be.
After a couple of weeks with back pain and flu, I'm back!!! Still recovering, but I feel confident to go back to gym. All the meals of the week are now pre-prepared. There's no excuses to gain some pounds of muscles again!
September 3, 2023 at 3:27 PM
After a couple of weeks with back pain and flu, I'm back!!! Still recovering, but I feel confident to go back to gym. All the meals of the week are now pre-prepared. There's no excuses to gain some pounds of muscles again!