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grumpsforever.bsky.social
Grumps
@grumpsforever.bsky.social
Grumpy, (trying to be) kind & supportive, Dad of 3, separated, trying to keep going amongst the general madness. Just putting one foot in front of the other.

Purveyor of the MurderCorridor™️

Ally🏳️‍🌈🏳️‍⚧️
Run 113 of 2025 done ✅
1 hr = 9km. Pleased with that.

Now tackling cooking a roast chicken dinner for 13 & myself, while he actively participates… in playing on the Xbox! 🙄😂

Hope you’re all having a relaxing Sunday, especially you. All the best Grumps 🏃🏻‍♂️😊
November 16, 2025 at 3:21 PM
Run 112 of 2025 done ✅Another 40min lunchtime run. Managed to avoid rogue drivers this time!

Loving the news that there are waterlogged pitches so no football tomorrow 😮‍💨

Hope you’re all having a wonderful weekend, all the best Grumps 🏃🏻‍♂️😊

*forgot to post this earlier 🙄
November 15, 2025 at 8:03 PM
Run 111 of 2025 done ✅WFH lunchtime 40mins in the warm sunshine.

I felt like it was so slow & you can match the pace to the hills!

Mind you I also was knocked over by a car so that put me off my stride a little.

Nevermind, it is what it is

Have a great afternoon 🏃🏻‍♂️😊
November 13, 2025 at 1:53 PM
Good morning lovely phone people.

I’m off up to our factory today for a supplier meeting & to escort them on a tour of our facility.

Spot of lunch, bit of schmoozing & then back to wrangle with teenagers.

Hope you have a good day Grumps
November 12, 2025 at 8:24 AM
It’s my eldest son’s 21st birthday.

Around this time, 21 years ago I was probably just changing his first nappy.

He was born by emergency section after a very long & arduous labour. Everyone was exhausted.

He has grown up to be a wonderful man & makes me proud everyday 🥰♥️
November 11, 2025 at 8:54 AM
Morning lovely phone people.

I’m off out to Birmingham for a meeting today.

Hope your Monday is kind to you
November 10, 2025 at 9:32 AM
I have two. This is the first…
November 8, 2025 at 1:06 PM
Run 110 of 2025 done ✅ Saturday morning 5km to try & clear my mind. Not sure it worked. Nevermind, it is what it is.

I’ve unexpected guests in 11&13, so I’ll be trying to get one fed & another out of bed.

Hope you all have a lovely day Grumps 🏃🏻‍♂️😊
November 8, 2025 at 12:16 PM
Morning Bluesky btw
November 7, 2025 at 7:51 AM
Run 109 of 2025 done ✅ WFH lunchtime street pounding. It’s so warm, I had at least one too many layers on 🥵

Nevermind, time for a shower & then hit the laptop some more. Hope your Thursday is treating you kindly Grumps 🏃🏻‍♂️😊
November 6, 2025 at 12:40 PM
Run 108 of 2025 done ✅ windy hilly & slow 5km across Epsom racecourse before work.

Moody skies here but stayed dry. Shower, breakfast then day 2 of training.

Hope you all have a great day Grumps 🏃🏻‍♂️😊
November 5, 2025 at 7:41 AM
I must confirm that I am not the one & only
I must confirm that I am neither the resurrection, nor am I the light.
I must confirm that I am *not* every woman.
November 4, 2025 at 10:45 PM
Ok gang, usual rules. What are you choosing?

Kitchen’s not open for long. Get your order in early!
November 4, 2025 at 5:47 PM
Oldest selfie on your phone…

20 years ago…
November 4, 2025 at 8:35 AM
Good morning lovely phone people.

Off early again down to HQ, to deliver a 2 day training course. It’s going to be a bit of a slog especially after a late night.

Hope you all have a great Tuesday, remember tits & teeth whether you’re feeling it or not! All the best Grumps 😊
November 4, 2025 at 5:44 AM
The beauty of the FA Cup first round.

Tamworth away. C’mon you Os!

🙌🏼⭕️🅾️⭕️⚽️😊
November 3, 2025 at 7:43 PM
Run 107 of 2025 done ✅
Blowy Saturday run to see November in.

The gutters were littered with discarded packets of Parma Violets. Clearly not the sweet of choice for the kids of the middle of nowhere. Can’t really blame them though.

Hope you all have a lovely day Grumps 🏃🏻‍♂️😊
November 1, 2025 at 11:57 AM
13 has been out with his mates traipsing around town, demanding sweets with(out) menaces.

His haul is impressive🎃
October 31, 2025 at 9:34 PM
Anyway, sorry I was quiet yesterday. I was really so busy.

But I did manage to last the night down this latest MurderCorridor™️…😬
October 29, 2025 at 7:38 AM
Run 106 of 2025 done ✅ Pre work morning 5km down to the river from my hotel.

Not fast because I didn’t really know where I was going. Got my legs turning over though.

Hope you all have a great day Grumps 🏃🏻‍♂️😊
October 29, 2025 at 7:31 AM
Run 106 of 2025 done ✅ Pre work morning 5km down to the river from my hotel.

Not fast because I didn’t really know where I was going. Got my legs turning over though.

Hope you all have a great day Grumps 🏃🏻‍♂️😊
October 29, 2025 at 7:29 AM
Good morning lovely phone people

Early start as I’m down in HQ for 2 days. So much for briefly brighter mornings. It’s pitch black here!

Anyway, hope you all have a great day, you deserve it. All the best Grumps 😊
October 28, 2025 at 5:50 AM
Been cooking again this afternoon.

Lemon Victoria Sponge (it’s rustic!! 🫣), linguine with homemade meatballs & green veg & also plum jam is boiling down.

Wife me up quick!! 😂
October 26, 2025 at 6:58 PM
Run 105 of 2025 done ✅ slightly unplanned Sunday 5km to loosen my legs before a mammoth cooking session.

Not particularly quick but felt good to go.

Also the first appearance of the season of the twat in the hat 🏃🏻‍♂️😊
October 26, 2025 at 3:23 PM
Terrible presentation but here is the aforementioned sausage & egg muffin
October 26, 2025 at 10:23 AM