The Idea Doula
@greyoletsa.bsky.social
kenyan writer x creative support guide. 🇵🇸🏳️🌈🏳️⚧️ any pronouns.
Reposted by The Idea Doula
Your progress, your recovery gains, are not random. Don't let Trauma Brain convince you they are.
You earned your gains. The forward movement you've made in your recovery, every teeny tiny baby step-- you did that. You chose & fought for those baby steps.
They are not random.
You earned your gains. The forward movement you've made in your recovery, every teeny tiny baby step-- you did that. You chose & fought for those baby steps.
They are not random.
April 28, 2025 at 11:26 AM
Your progress, your recovery gains, are not random. Don't let Trauma Brain convince you they are.
You earned your gains. The forward movement you've made in your recovery, every teeny tiny baby step-- you did that. You chose & fought for those baby steps.
They are not random.
You earned your gains. The forward movement you've made in your recovery, every teeny tiny baby step-- you did that. You chose & fought for those baby steps.
They are not random.
it’s our ability to remain in touch with our pain and practices of healing which connects us to our capacity to be resilient. if we’re present with the fractures, it is possible to be present with what carries us through our suffering.
April 19, 2025 at 4:14 PM
it’s our ability to remain in touch with our pain and practices of healing which connects us to our capacity to be resilient. if we’re present with the fractures, it is possible to be present with what carries us through our suffering.
“skill issue” as in an opportunity to cultivate those abilities where finesse is lacking, as opposed to an immutable vulnerability of which one ought to be ashamed
April 17, 2025 at 4:22 PM
“skill issue” as in an opportunity to cultivate those abilities where finesse is lacking, as opposed to an immutable vulnerability of which one ought to be ashamed