Goodbye Cheese Effect
goodbyecheeseeffect.substack.com
Goodbye Cheese Effect
@goodbyecheeseeffect.substack.com
Tips and recipes for living with tyramine intolerance. Visit my blog at https://goodbyecheeseeffect.substack.com for more. Books/music at @fountainpengirl.substack.com
My post from Thursday on the subject of a cure for autism is now unlocked for everyone, not just paid subscribers. Let me know what you think! goodbyecheeseeffect.substack.com/p/do-we-want... #neisvoid #autism #brunnersyndrome #disability #chronicillness #raredisease #tylenol
October 5, 2025 at 8:28 PM
I wrote an article about the phenomenon of people being jealous of disabled & chronically ill folks for accommodations we get and ironically, for the very things that make our lives harder in the first place open.substack.com/pub/goodbyec... #disability #chronicillness #neisvoid #disabilityjustice
When People Envy Your Illness
Why it happens, and how to cope
open.substack.com
September 22, 2025 at 2:45 AM
I made a post about the dangers of over-restricting with tyramine intolerance. This can also apply to other types of intolerances, like histamine intolerance. open.substack.com/pub/goodbyec... #neisvoid #substack #foodintolerance #chronicmigraine #chronicillness #disability
Over-Restriction with Tyramine Intolerance
Dangers of over-restricting your diet to cope with tyramine intolerance
open.substack.com
September 13, 2025 at 1:43 AM
New post about the emotional impact of food intolerance and my hopes for depathologization. open.substack.com/pub/goodbyec... #ChronicIllness #Disability #chronicmigraine #NEISvoid #Substack
You're Not Broken: The Emotional Part of Food Reactions
It's time to depathologize perfectly rational reactions to upsetting body processes.
open.substack.com
July 17, 2025 at 6:34 PM
New post up about emergency tyramine reactions, covering high blood pressure and intractable migraines. open.substack.com/pub/goodbyec... #NEISvoid #chronicillness #hypertension #chronicmigraine
When a tyramine reaction becomes an emergency
And how to handle it.
open.substack.com
June 14, 2025 at 4:11 PM
My most recent post on my blog is an article talking about how to explain food intolerance to people in your life. Written for people with tyramine intolerance, but potentially applicable for others too. open.substack.com/pub/goodbyec... #NEISvoid #chronicillness #MCAS #accessibility #substack
How to tell people about your tyramine intolerance
Tips on explaining food intolerance and setting boundaries.
open.substack.com
June 12, 2025 at 1:08 PM