Gina M Barrett
@ginambarrett.bsky.social
Author, trauma-informed yoga therapist, eastern movement, equine therapy, off grid ranch in remote Colorado
Come back into your natural rhythm after the holiday & set clear intentions for the year ahead.
Access inner guidance through self reflection, movement, meditation, mindfulness walking, mindful eating, journaling, art & readings.
#silent #retreat #online #newyear #reset #selfcare #inspiration
Access inner guidance through self reflection, movement, meditation, mindfulness walking, mindful eating, journaling, art & readings.
#silent #retreat #online #newyear #reset #selfcare #inspiration
October 30, 2025 at 7:53 PM
My first client here in Western Mass. She is such a delight. Age 3. Her confidence is building with each session. Her voice volume is increasing and she is catching onto natural horsemanship fast. Start them young.
Link in bio to schedule.
#littleones #equine #therapy #horse #mentalhealth
Link in bio to schedule.
#littleones #equine #therapy #horse #mentalhealth
October 30, 2025 at 2:52 PM
My first client here in Western Mass. She is such a delight. Age 3. Her confidence is building with each session. Her voice volume is increasing and she is catching onto natural horsemanship fast. Start them young.
Link in bio to schedule.
#littleones #equine #therapy #horse #mentalhealth
Link in bio to schedule.
#littleones #equine #therapy #horse #mentalhealth
I gifted myself this knife. I've been wanting one for a few years & can use it on the farm. It's also VERY symbolic for cutting out all this things that are draining me right now, & have been for a long time. It's been a daily reminder that cutting those cords is necessary.
#cordcutting #shamanism
#cordcutting #shamanism
October 29, 2025 at 11:29 AM
I gifted myself this knife. I've been wanting one for a few years & can use it on the farm. It's also VERY symbolic for cutting out all this things that are draining me right now, & have been for a long time. It's been a daily reminder that cutting those cords is necessary.
#cordcutting #shamanism
#cordcutting #shamanism
Two weeks away! Nov 7 - 9, 2025.
Enroll today!
Apply for BIPOC scholarship by October 31, 2025 with a letter of interest.
www.ginambarrett.com/trainings
#training #yoga #therapy #traumainformed #trauma #mentalhealth #ptsd #marginalized #newimmigrants #bipoc #disabled #DEIA #selfregulation
Enroll today!
Apply for BIPOC scholarship by October 31, 2025 with a letter of interest.
www.ginambarrett.com/trainings
#training #yoga #therapy #traumainformed #trauma #mentalhealth #ptsd #marginalized #newimmigrants #bipoc #disabled #DEIA #selfregulation
October 26, 2025 at 1:01 PM
Two weeks away! Nov 7 - 9, 2025.
Enroll today!
Apply for BIPOC scholarship by October 31, 2025 with a letter of interest.
www.ginambarrett.com/trainings
#training #yoga #therapy #traumainformed #trauma #mentalhealth #ptsd #marginalized #newimmigrants #bipoc #disabled #DEIA #selfregulation
Enroll today!
Apply for BIPOC scholarship by October 31, 2025 with a letter of interest.
www.ginambarrett.com/trainings
#training #yoga #therapy #traumainformed #trauma #mentalhealth #ptsd #marginalized #newimmigrants #bipoc #disabled #DEIA #selfregulation
Western Mass Equine Therapy is open. In sessions, we observe the herd, then merge with it, groom, do groundwork and a led pony ride at my discretion, when it feels safe for all.
Sign up today. 10% for 4 sessions.
#equine #therapy #westernmass #massachusetts #horse #children #adults #mentalhealth
Sign up today. 10% for 4 sessions.
#equine #therapy #westernmass #massachusetts #horse #children #adults #mentalhealth
October 26, 2025 at 12:36 PM
Western Mass Equine Therapy is open. In sessions, we observe the herd, then merge with it, groom, do groundwork and a led pony ride at my discretion, when it feels safe for all.
Sign up today. 10% for 4 sessions.
#equine #therapy #westernmass #massachusetts #horse #children #adults #mentalhealth
Sign up today. 10% for 4 sessions.
#equine #therapy #westernmass #massachusetts #horse #children #adults #mentalhealth
This autumn has been all about setting up Molly & Darling for Western Mass Equine Therapy!
Experience the horse medicine that Molly & Darling provide.
Link in bio to schedule.
Molly and Darling can’t wait to meet you!
#equine #therapy #horse #massachussetts #westernmass #mentalhealth
Experience the horse medicine that Molly & Darling provide.
Link in bio to schedule.
Molly and Darling can’t wait to meet you!
#equine #therapy #horse #massachussetts #westernmass #mentalhealth
October 19, 2025 at 3:11 PM
This autumn has been all about setting up Molly & Darling for Western Mass Equine Therapy!
Experience the horse medicine that Molly & Darling provide.
Link in bio to schedule.
Molly and Darling can’t wait to meet you!
#equine #therapy #horse #massachussetts #westernmass #mentalhealth
Experience the horse medicine that Molly & Darling provide.
Link in bio to schedule.
Molly and Darling can’t wait to meet you!
#equine #therapy #horse #massachussetts #westernmass #mentalhealth
Apply by Friday October 31, 2025 with a letter of interest.
Commitment to the entire program is required.
Link in bio to learn more about the training and to apply.
#traumainformed #bipoc #continuingeducation #yoga #therapy #trauma #mentalhealth #seva #marginalized #poc #scholarship #free
Commitment to the entire program is required.
Link in bio to learn more about the training and to apply.
#traumainformed #bipoc #continuingeducation #yoga #therapy #trauma #mentalhealth #seva #marginalized #poc #scholarship #free
October 19, 2025 at 3:06 PM
Apply by Friday October 31, 2025 with a letter of interest.
Commitment to the entire program is required.
Link in bio to learn more about the training and to apply.
#traumainformed #bipoc #continuingeducation #yoga #therapy #trauma #mentalhealth #seva #marginalized #poc #scholarship #free
Commitment to the entire program is required.
Link in bio to learn more about the training and to apply.
#traumainformed #bipoc #continuingeducation #yoga #therapy #trauma #mentalhealth #seva #marginalized #poc #scholarship #free
Life has been full with the horse move and set up and getting over a 2 week flu.
We are now ready to receive clients at Western Mass Equine Therapy!
We are only open til November 1st, then reopen April 1st.
Link in bio to schedule today!
#equine #therapy #autumn #westernmass #MentalHealth
We are now ready to receive clients at Western Mass Equine Therapy!
We are only open til November 1st, then reopen April 1st.
Link in bio to schedule today!
#equine #therapy #autumn #westernmass #MentalHealth
October 6, 2025 at 5:05 PM
Life has been full with the horse move and set up and getting over a 2 week flu.
We are now ready to receive clients at Western Mass Equine Therapy!
We are only open til November 1st, then reopen April 1st.
Link in bio to schedule today!
#equine #therapy #autumn #westernmass #MentalHealth
We are now ready to receive clients at Western Mass Equine Therapy!
We are only open til November 1st, then reopen April 1st.
Link in bio to schedule today!
#equine #therapy #autumn #westernmass #MentalHealth
September 26, 2025 at 4:28 PM
Learn more and enroll at www.ginambarrett.com/trainings
#yoga #therapy #training #online #continuingeducation #professionaldevelopment #marginalized #traumainformed #mentalhealth #author #book #november
#yoga #therapy #training #online #continuingeducation #professionaldevelopment #marginalized #traumainformed #mentalhealth #author #book #november
September 25, 2025 at 3:48 PM
We aren’t done with the full horse farm set up, but Molly and Darling have arrived safely. Hooray!
Equine Therapy for Mental Health Sessions available beginning in mid October. Schedule now at www.ginambarrett.com/contact
#horse #equine #therapy #farm #westernmass #massachusetts #mentalhealth
Equine Therapy for Mental Health Sessions available beginning in mid October. Schedule now at www.ginambarrett.com/contact
#horse #equine #therapy #farm #westernmass #massachusetts #mentalhealth
September 19, 2025 at 2:25 PM
We aren’t done with the full horse farm set up, but Molly and Darling have arrived safely. Hooray!
Equine Therapy for Mental Health Sessions available beginning in mid October. Schedule now at www.ginambarrett.com/contact
#horse #equine #therapy #farm #westernmass #massachusetts #mentalhealth
Equine Therapy for Mental Health Sessions available beginning in mid October. Schedule now at www.ginambarrett.com/contact
#horse #equine #therapy #farm #westernmass #massachusetts #mentalhealth
Fundraiser to support local immigrants. I’ll have a book signing table at this event. Please mark your calendar and plan to attend for the asylum seekers, refugees and immigrants struggling in silence locally.
#immigrants #fundraiser #booksigning #traumainformed #support #families #westernmass
#immigrants #fundraiser #booksigning #traumainformed #support #families #westernmass
September 15, 2025 at 1:22 PM
Fundraiser to support local immigrants. I’ll have a book signing table at this event. Please mark your calendar and plan to attend for the asylum seekers, refugees and immigrants struggling in silence locally.
#immigrants #fundraiser #booksigning #traumainformed #support #families #westernmass
#immigrants #fundraiser #booksigning #traumainformed #support #families #westernmass
Nettle, raspberry leaf and Mullen tea for nourishment, energy, cisgender women’s hormone balance and lung detox. Very healing post heat wave.🌿
#selfheal #kitchenwitch #herbs #herbal #infusion #tea #nourish #detox #lungs #women #hormones #heatwave #health #wellness ##selfcare #natureasmedicine
#selfheal #kitchenwitch #herbs #herbal #infusion #tea #nourish #detox #lungs #women #hormones #heatwave #health #wellness ##selfcare #natureasmedicine
July 19, 2025 at 5:10 PM
Decided to get out of the house. Been healing. Heat wave finally over here in Massachusetts. The walk & flowers were good medicine.🌸
Nature heals.🌻🪷🪻
#nature #flowers #gardens #land #earthing #river #westernmass #massachusetts #workshops #retreats #trainings #books #author #sacredsexuality #tantra
Nature heals.🌻🪷🪻
#nature #flowers #gardens #land #earthing #river #westernmass #massachusetts #workshops #retreats #trainings #books #author #sacredsexuality #tantra
July 18, 2025 at 8:53 PM
Decided to get out of the house. Been healing. Heat wave finally over here in Massachusetts. The walk & flowers were good medicine.🌸
Nature heals.🌻🪷🪻
#nature #flowers #gardens #land #earthing #river #westernmass #massachusetts #workshops #retreats #trainings #books #author #sacredsexuality #tantra
Nature heals.🌻🪷🪻
#nature #flowers #gardens #land #earthing #river #westernmass #massachusetts #workshops #retreats #trainings #books #author #sacredsexuality #tantra
Embody what the lives of new immigrant families are like right now.
Learn how to help.
www.ginambarrett.com
Thank you 🥰
#immigrants #refugees #asylumseekers #book #training #continuingeducation #yoga #therapy #trauma #traum-informed #mentalhealth #families #poc #marginalized #latinx #lgbqtia
Learn how to help.
www.ginambarrett.com
Thank you 🥰
#immigrants #refugees #asylumseekers #book #training #continuingeducation #yoga #therapy #trauma #traum-informed #mentalhealth #families #poc #marginalized #latinx #lgbqtia
July 8, 2025 at 3:44 PM
Embody what the lives of new immigrant families are like right now.
Learn how to help.
www.ginambarrett.com
Thank you 🥰
#immigrants #refugees #asylumseekers #book #training #continuingeducation #yoga #therapy #trauma #traum-informed #mentalhealth #families #poc #marginalized #latinx #lgbqtia
Learn how to help.
www.ginambarrett.com
Thank you 🥰
#immigrants #refugees #asylumseekers #book #training #continuingeducation #yoga #therapy #trauma #traum-informed #mentalhealth #families #poc #marginalized #latinx #lgbqtia
How are you resisting the increased demand to use tech and AI?
#technology #AI #health #wellness #selfcare #resist #oldschool #nature #medicine #chinese #connection #community #sayno #offgrid #snailmail #phones #loneliness #anxiety #illness #immunesystem #immuneboosting #strength #willpower
#technology #AI #health #wellness #selfcare #resist #oldschool #nature #medicine #chinese #connection #community #sayno #offgrid #snailmail #phones #loneliness #anxiety #illness #immunesystem #immuneboosting #strength #willpower
July 2, 2025 at 5:33 PM
How are you resisting the increased demand to use tech and AI?
#technology #AI #health #wellness #selfcare #resist #oldschool #nature #medicine #chinese #connection #community #sayno #offgrid #snailmail #phones #loneliness #anxiety #illness #immunesystem #immuneboosting #strength #willpower
#technology #AI #health #wellness #selfcare #resist #oldschool #nature #medicine #chinese #connection #community #sayno #offgrid #snailmail #phones #loneliness #anxiety #illness #immunesystem #immuneboosting #strength #willpower
Loving being in an intentional, conscious and awake.
Music, swimming and friends.
Grateful for all those who contribute to making western mass a bright light spot in this hurting world.
#community #intentional #awake #women #friends #connectionpostpandemic #tantra #books #author #workshops
Music, swimming and friends.
Grateful for all those who contribute to making western mass a bright light spot in this hurting world.
#community #intentional #awake #women #friends #connectionpostpandemic #tantra #books #author #workshops
June 30, 2025 at 6:02 PM
Loving being in an intentional, conscious and awake.
Music, swimming and friends.
Grateful for all those who contribute to making western mass a bright light spot in this hurting world.
#community #intentional #awake #women #friends #connectionpostpandemic #tantra #books #author #workshops
Music, swimming and friends.
Grateful for all those who contribute to making western mass a bright light spot in this hurting world.
#community #intentional #awake #women #friends #connectionpostpandemic #tantra #books #author #workshops
What a blessing to be welcomed into the existing sacred sexuality/Tantra community here in western Mass.
Visit www.ginambarrett.com/classes-workshops for dates in July & August & to sign up.
#tantra #sacredsexuality #westernmass #conway #newengland #community #sex #practice #gathering #connection
Visit www.ginambarrett.com/classes-workshops for dates in July & August & to sign up.
#tantra #sacredsexuality #westernmass #conway #newengland #community #sex #practice #gathering #connection
June 27, 2025 at 5:08 PM
What a blessing to be welcomed into the existing sacred sexuality/Tantra community here in western Mass.
Visit www.ginambarrett.com/classes-workshops for dates in July & August & to sign up.
#tantra #sacredsexuality #westernmass #conway #newengland #community #sex #practice #gathering #connection
Visit www.ginambarrett.com/classes-workshops for dates in July & August & to sign up.
#tantra #sacredsexuality #westernmass #conway #newengland #community #sex #practice #gathering #connection
Happy Pride Friends! 🏳️🌈🎶🥰
#Pride #festival #parade #rabbits #dancing #education #queer #transgender #dance #pflag #amherst #massachusetts #heatwave #Summer #june #happypride #Love #youlovewhoyoulove #acceptance #compassion #support #allies
#Pride #festival #parade #rabbits #dancing #education #queer #transgender #dance #pflag #amherst #massachusetts #heatwave #Summer #june #happypride #Love #youlovewhoyoulove #acceptance #compassion #support #allies
June 22, 2025 at 8:31 PM
Happy Pride Friends! 🏳️🌈🎶🥰
#Pride #festival #parade #rabbits #dancing #education #queer #transgender #dance #pflag #amherst #massachusetts #heatwave #Summer #june #happypride #Love #youlovewhoyoulove #acceptance #compassion #support #allies
#Pride #festival #parade #rabbits #dancing #education #queer #transgender #dance #pflag #amherst #massachusetts #heatwave #Summer #june #happypride #Love #youlovewhoyoulove #acceptance #compassion #support #allies
A brave step, and we all learned and practiced together. 🏳️🌈💪🏼
Next training Nov 7 - 9. Link in bio to enroll.
Order my book at us.singingdragon.com/products/tra...
#yoga #therapy #queer #marginalized #iayt #sytar #book #author #training #continuingeducation #professionaldevelopment #queer #trauma
Next training Nov 7 - 9. Link in bio to enroll.
Order my book at us.singingdragon.com/products/tra...
#yoga #therapy #queer #marginalized #iayt #sytar #book #author #training #continuingeducation #professionaldevelopment #queer #trauma
June 22, 2025 at 2:35 PM
A brave step, and we all learned and practiced together. 🏳️🌈💪🏼
Next training Nov 7 - 9. Link in bio to enroll.
Order my book at us.singingdragon.com/products/tra...
#yoga #therapy #queer #marginalized #iayt #sytar #book #author #training #continuingeducation #professionaldevelopment #queer #trauma
Next training Nov 7 - 9. Link in bio to enroll.
Order my book at us.singingdragon.com/products/tra...
#yoga #therapy #queer #marginalized #iayt #sytar #book #author #training #continuingeducation #professionaldevelopment #queer #trauma
What time do you need to rest & recharge? How do you schedule your day so you get that time?
#rest #recharge #lowenergy #selfcare #body #health #wellness #nature #nutrition #quiet #holistic #massachusetts #connection #harmony #communication #kindness #mood #balance #author #mentalhealth #somatic
#rest #recharge #lowenergy #selfcare #body #health #wellness #nature #nutrition #quiet #holistic #massachusetts #connection #harmony #communication #kindness #mood #balance #author #mentalhealth #somatic
June 20, 2025 at 7:55 PM
What time do you need to rest & recharge? How do you schedule your day so you get that time?
#rest #recharge #lowenergy #selfcare #body #health #wellness #nature #nutrition #quiet #holistic #massachusetts #connection #harmony #communication #kindness #mood #balance #author #mentalhealth #somatic
#rest #recharge #lowenergy #selfcare #body #health #wellness #nature #nutrition #quiet #holistic #massachusetts #connection #harmony #communication #kindness #mood #balance #author #mentalhealth #somatic
It’s Refugee Week. Add Trauma-informed Yoga Therapy for supporting Asylum Seekers, Refugees & New Immigrants to your library.
Order at us.singingdragon.com/products/tra...
Donate big to the support Casa de Paz SLV holistic trauma support efforts at www.gofundme.com/f/zsthwn-tra...
#refugees #book
Order at us.singingdragon.com/products/tra...
Donate big to the support Casa de Paz SLV holistic trauma support efforts at www.gofundme.com/f/zsthwn-tra...
#refugees #book
June 20, 2025 at 1:31 PM
It’s Refugee Week. Add Trauma-informed Yoga Therapy for supporting Asylum Seekers, Refugees & New Immigrants to your library.
Order at us.singingdragon.com/products/tra...
Donate big to the support Casa de Paz SLV holistic trauma support efforts at www.gofundme.com/f/zsthwn-tra...
#refugees #book
Order at us.singingdragon.com/products/tra...
Donate big to the support Casa de Paz SLV holistic trauma support efforts at www.gofundme.com/f/zsthwn-tra...
#refugees #book
Only one week away! Sign up today!
Sacred sexuality, intimacy, connection, yoga & qigong.
Sign up at www.ginambarrett.com/classes-workshops
#yoga #qigong #therapy #traumainfrkmed #sacredsexuality #tao #tantra #connection #community #nature #outdoors #westernmass #conway #massachusetts #friends
Sacred sexuality, intimacy, connection, yoga & qigong.
Sign up at www.ginambarrett.com/classes-workshops
#yoga #qigong #therapy #traumainfrkmed #sacredsexuality #tao #tantra #connection #community #nature #outdoors #westernmass #conway #massachusetts #friends
June 19, 2025 at 4:36 PM
Only one week away! Sign up today!
Sacred sexuality, intimacy, connection, yoga & qigong.
Sign up at www.ginambarrett.com/classes-workshops
#yoga #qigong #therapy #traumainfrkmed #sacredsexuality #tao #tantra #connection #community #nature #outdoors #westernmass #conway #massachusetts #friends
Sacred sexuality, intimacy, connection, yoga & qigong.
Sign up at www.ginambarrett.com/classes-workshops
#yoga #qigong #therapy #traumainfrkmed #sacredsexuality #tao #tantra #connection #community #nature #outdoors #westernmass #conway #massachusetts #friends
Divine timing…
Order at us.singingdragon.com/products/tra...
If you have already read it, please leave a review.
Now is the time for compassion in action. 💪🏼🥰🏳️🌈⚧️
#queer #marginalized #book #yoga #therapy #wellness #health #mentalhealth #immigration #asylumseekers #newimmigrants #refugees #training
Order at us.singingdragon.com/products/tra...
If you have already read it, please leave a review.
Now is the time for compassion in action. 💪🏼🥰🏳️🌈⚧️
#queer #marginalized #book #yoga #therapy #wellness #health #mentalhealth #immigration #asylumseekers #newimmigrants #refugees #training
June 18, 2025 at 2:31 PM
Divine timing…
Order at us.singingdragon.com/products/tra...
If you have already read it, please leave a review.
Now is the time for compassion in action. 💪🏼🥰🏳️🌈⚧️
#queer #marginalized #book #yoga #therapy #wellness #health #mentalhealth #immigration #asylumseekers #newimmigrants #refugees #training
Order at us.singingdragon.com/products/tra...
If you have already read it, please leave a review.
Now is the time for compassion in action. 💪🏼🥰🏳️🌈⚧️
#queer #marginalized #book #yoga #therapy #wellness #health #mentalhealth #immigration #asylumseekers #newimmigrants #refugees #training
My biomat always helps with pain, fatigue & clearing unwanted energy.
Massage therapists…biomats are a much healthier alternative to a heating pad. Your clients will appreciate the upgrade Become a distributor!
Here is my direct link: pranareginabarrett.biomat.com
#biomat #pain #fatigue #health
Massage therapists…biomats are a much healthier alternative to a heating pad. Your clients will appreciate the upgrade Become a distributor!
Here is my direct link: pranareginabarrett.biomat.com
#biomat #pain #fatigue #health
June 17, 2025 at 7:38 PM
My biomat always helps with pain, fatigue & clearing unwanted energy.
Massage therapists…biomats are a much healthier alternative to a heating pad. Your clients will appreciate the upgrade Become a distributor!
Here is my direct link: pranareginabarrett.biomat.com
#biomat #pain #fatigue #health
Massage therapists…biomats are a much healthier alternative to a heating pad. Your clients will appreciate the upgrade Become a distributor!
Here is my direct link: pranareginabarrett.biomat.com
#biomat #pain #fatigue #health