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ghostvegan.bsky.social
Ghost Vegan Nashville
@ghostvegan.bsky.social
48 followers 17 following 16 posts
👻🌱 Gourmet, plant-based comfort food in Nashville. Eat plants, not pals!
https://ghostvegannashville.com
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ghostvegan.bsky.social
I've been obsessed with tamales since I was a kid. I spent months working up a vegan "lard" that gave me the flavor & texture I remember! This one is the Garlic Bomb.

#Nashville folk can request a batch (+ other flavors!) here:
ghostvegannashville.com/ghostamales/

#vegan #veganfood #vegansky 🍜🍽️🧑‍🍳
A chocolate-brown tamal is split in half and sits on its corn husk wrapper. Gooey vegan cheese is inside. Next to the tamal is a pale orange dipping sauce. In the background, there is garlic and fresh herbs scattered about.
January 29, 2025 at 4:55 PM
ghostvegan.bsky.social
BBQ cauliflower bowls from today's delivery! Complimented by adobo seasoned quinoa, vegan cheddar shreds, red cabbage, toasted sunflower seeds, and my Haunted Valley Ranch dressing.
Rows of the BBQ cauliflower bowl described above, packed in kraft brown to-go containers with a ramekin of bright white ranch dressing.
January 25, 2025 at 9:45 PM
ghostvegan.bsky.social
A reminder that kindness is a form of resistance in a society that prioritizes cruelty.

B*sprout Salad with shredded brussels, baby arugula, shaved red onion, vegan parmesan, sweet & salty pecans. It'll have a roasted garlic balsamic vinaigrette tomorrow.

#vegan #veganfood #foodsky #vegansky 🍜🍽️🧑‍🍳
Three foil catering trays busting with the fresh salad described in the post.
January 24, 2025 at 11:12 PM
ghostvegan.bsky.social
Good morning, skyfolk! This is my Neatloaf. Impossible & red lentil base, miso mushroom gravy, and roasted garlic mashed potatoes. I call this the "omnivore pleaser" on my catering menu. 🤣

#vegan #veganfood #foodsky #vegansky 🍜🍽️🧑‍🍳
A round vegan meatloaf, sliced and dripping with a caramel colored gravy. It sits atop a pile of creamy mashed potatoes with two steamed asparagus spears and a leaf of parsley to finish the plate.
January 23, 2025 at 4:51 PM
ghostvegan.bsky.social
Throwback to a simpler time (2019), when I ran the Pannito Pop Up at Walden (pannito = panini meets burrito). This one was the Pequod, a pizza-vibe delight with herbed Impossible sausage, creamed spinach, sauteed mushrooms, vegan mozz, and tomato basil sauce.

#veganfood #foodsky #vegansky 🍜🍽️🧑‍🍳
A flour tortilla with grill marks, wrapped around fillings described in the post. In the background there is fresh basil and whole garlic, and in the foreground there is a small ramekin of tomato sauce.
January 22, 2025 at 9:57 PM
ghostvegan.bsky.social
Hello, Bluesky! Here's a tasty little app I love to make (and eat). Tofu Satay Skewers: coconut curry marinated tofu & pineapple (both seared) + peanut sauce, sriracha, scallion, and an extra slice of fresh pineapple for brightness.

#vegan #vegetarian #vegancatering #vegannashville #plantbased
A rectangular white plate with four skewered tofu appetizers on it. The plate sits on a black napkin with a pink background.
January 22, 2025 at 8:51 PM