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your mental health companion – guided journals, daily planner, habit tracker, meditations, and more.

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We can't wait any longer. Catch our new weekly theme to inspire your reflection!

Try to paint the picture—where are you, what’s around you, and who’s there (if anyone)?

#stoic #journaling #DailyPrompt #MentalHealth
December 1, 2025 at 7:08 PM
Some wise words for today.

#stoic #journaling #quote #MentalHealth
December 1, 2025 at 1:02 PM
That was a great week! Here’s your last prompt before we open the next chapter tomorrow. What other topics would you like to explore?

Small or big—flowers on the table or a rooftop dinner—it’s completely and solely up to you.

#stoic #journaling #DailyPrompt #MentalHealth
November 30, 2025 at 7:09 PM
What do you think about this?

#stoic #journaling #quote #MentalHealth
November 30, 2025 at 1:03 PM
Pssst… Your daily prompt has arrived!

How did it feel—freeing, indulgent, or both? Do you keep doing it?

#stoic #journaling #DailyPrompt #MentalHealth
November 29, 2025 at 7:07 PM
Save this quote for later—it might come in handy.

#stoic #journaling #quote #MentalHealth
November 29, 2025 at 1:05 PM
Do you have a moment? Reflect with us with today’s prompt!

What drives the judgment? Do you think there might be a bit of jealousy in there?

#stoic #journaling #DailyPrompt #MentalHealth
November 28, 2025 at 7:07 PM
Go ahead and tag someone who needs these words today!

#stoic #journaling #quote #MentalHealth
November 28, 2025 at 1:04 PM
Here’s today’s prompt. Couldn’t wait to show you this one!

What’s the first thing that comes to mind, and how would it make you feel?

#stoic #journaling #DailyPrompt #MentalHealth
November 27, 2025 at 7:11 PM
We wouldn’t mind if you shared this wisdom with your close ones!

#stoic #journaling #quote #MentalHealth
November 27, 2025 at 1:06 PM
Finally, what you’ve been waiting for: today’s prompt!

Write down the first thing that pops into your head. Why was it extravagant, and how did others react to it?

#stoic #journaling #DailyPrompt #MentalHealth
November 26, 2025 at 7:05 PM
Check out today’s quote and share it with someone who needs it!

#stoic #journaling #quote #MentalHealth
November 26, 2025 at 1:06 PM
Ready to try out today’s prompt?

How did it feel? How often do you indulge like that?

#stoic #journaling #DailyPrompt #MentalHealth
November 25, 2025 at 7:03 PM
Any thoughts on the daily quote?

#stoic #journaling #quote #MentalHealth
November 25, 2025 at 1:08 PM
What are we going to reflect on and write about this week? How about...

Is it about money, time, effort—or something else?

#stoic #journaling #DailyPrompt #MentalHealth
November 24, 2025 at 7:02 PM
What do you think about today’s quote?

#stoic #journaling #quote #MentalHealth
November 24, 2025 at 1:05 PM
Our new theme starts tomorrow, but there’s still time for one more moment of reflection! Did you discover something new this week?

What about their worldview draws you in? What would you like to see? How do you think it would actually be?
November 23, 2025 at 7:01 PM
November 23, 2025 at 1:01 PM
Pause for reflection with us.

Why did it resonate with you? Did it last for a long time after that travel?

#stoic #journaling #DailyPrompt #MentalHealth
November 22, 2025 at 7:09 PM
Here’s a daily thought to carry with you.

#stoic #journaling #quote #MentalHealth
November 22, 2025 at 1:08 PM
It’s reflection time!

Why do you think you do it? In what areas of life is that the most important to you?

#stoic #journaling #DailyPrompt #MentalHealth
November 21, 2025 at 7:04 PM
Let this quote guide your day.

#stoic #journaling #quote #MentalHealth
November 21, 2025 at 1:02 PM
Time to dive into your thoughts with a new daily prompt!

What made it stick—or not stick—in your own life?

#stoic #journaling #DailyPrompt #MentalHealth
November 20, 2025 at 7:04 PM
Your moment of insight!

#stoic #journaling #quote #MentalHealth
November 20, 2025 at 1:07 PM
Ready for some mind exploring? Here’s today’s daily prompt!

Do you embrace different viewpoints, or do you tend to challenge them first?

#stoic #journaling #DailyPrompt #MentalHealth
November 19, 2025 at 7:03 PM